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Spinach is a wild vegetable, familiar to everyone. Not only providing many nutrients, but spinach is also very beneficial for health.
Spinach is used to process into many different dishes such as: used as a vegetable to eat with hot pot, soup, stir-fry,… Stir-fried spinach with garlic is a simple dish, easy to make, but very delicious to eat and catch rice. there.
Ingredient
- 300g spinach
- Garlic
- Condiments: Sugar, salt, monosodium glutamate, seasoning, soy sauce, cooking oil
Doing
Step 1: Prepare ingredients
Choose young bunches of spinach, then pick up the leaves and young stems, wash them under running water , then put them in a basket to dry.
Peel the garlic, then smash it.
Step 2: Boil the vegetables
Boil a pot of water, then add some salt to it.
When the water boils, add the spinach , stir until the vegetables are soft, then turn off the heat.
Put spinach in a bowl of cold water, soak for 5 minutes, then take out and drain.
Boiling with a little salt will make spinach greener , soaking in cold water will keep the crispiness of the vegetables.
Step 3: Stir-fry vegetables
Put a pan on the stove with a little oil, heat until the oil is hot. Then add the garlic, fry until fragrant.
Then add the spinach, stir-fry on high heat, season with spices to taste, stir-fry for another 1 minute, then turn off the heat.
Put the fried spinach on a plate, that’s it, enjoy it right away.
Finished product
With just a few simple steps, you have a plate of delicious green sautéed vegetables, after this vegetable is finished, you should dip it with a cup of soy sauce to increase the flavor of the vegetables. Good luck.
See more delicious dishes in the category Daily delicacies
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