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Noodles are very popular and often used in vegetarian dishes, dishes made with cassava will have a very delicious and rich taste, this article will help you learn about cassava and its benefits. The most delicious noodle dish for a frugal vegetarian meal.
What are noodles?
Noodles is a vegetarian ingredient with the English name Seitan , which is an ingredient from Japan. Noodles are rich in vegetable protein, so they are often used as a vegetarian meat dish but still provide full nutrients.
The main ingredient of tapioca is wheat flour that is kneaded with water, removing the starch component and retaining the protein. That part of protein that is steamed or boiled is called noodles.
Here are 3 ways to make delicious vegetarian noodles for your reference.
3 delicious vegetarian noodle recipes
Lemongrass and chili curry noodles
Ingredient
- Noodles: 8 plants
- Minced chili: 50g
- Minced garlic: 50g
- Minced lemongrass: 1 cup
- Soy sauce: 4 tablespoons
- Vegetarian seasoning: 1 tablespoon
- Curry powder
How to make lemongrass and chili curry noodles
First, you tear the noodles into small pieces and lightly boil them with boiling water and then rinse with clean water. Then, marinate the noodles with soy sauce, vegetarian seasoning, some minced lemongrass and minced chili, mix well and leave for about 10 minutes to absorb the spices.
You put the cooking oil in the pan, then add the garlic, lemongrass and saute until fragrant and the noodles in the pan stir well. When the noodles are hard, add the curry powder and stir-fry with the noodles to absorb the curry flavor for about 3 minutes to complete this dish.
Finished product
The fried noodles with lemongrass may be eaten too often. But have you tried the lemongrass and chili curry noodles yet? If you want to see how these two dishes are different, let’s start making and don’t forget to share with your friends if you find it delicious.
Sweet and sour fried noodles
Ingredient
- Noodles: 250g
- Pineapple: 50g
- Bell peppers: 50g
- Peas: 50g
- Chickpeas: 25g
- Celery: 10g
- Seasoning: cooking oil, soy sauce, ketchup, sugar, vegetarian seasoning, pepper
How to make sweet and sour noodles
The peas you wash and cut off the ends, then finely chop the pineapple, chives and bell peppers to taste. Noodles you bring to slices about 1cm , then put in a bowl with pineapple, chives and bell peppers with soy sauce and pepper and marinate for 10 minutes.
Next, heat the cooking oil on the stove, then add the noodles and marinated spices and stir-fry for about 10 minutes for the spices to be mixed together, add soy sauce, sugar, and soy sauce. tomato, seasoning seeds and then stir-fry for another 5 minutes to be able to use.
This dish will be more delicious and attractive if you use it on your own.
Finished product
Noodles are rich, delicious, sweet and sour taste and aroma from vegetables to make your family meal more rich and rich.
Break the vegetarian noodle soup
Ingredient
- Snow White Mushroom: 150g
- Chicken thigh mushroom: 300g
- Noodles: 300g
- Tofu: 1 piece 300g
- Chickpeas: 15g
- Fresh coconut water: 500ml
- Spices: vegetarian seasoning, vegetarian oyster sauce, soy sauce, sugar, five spices, char siu seasoning powder
How to make noodle soup
You wash and cut the mushrooms to taste, the pasta you fry in hot oil, and the tofu, you fry until golden and then take out to drain the oil.
You make the broth by putting in a bowl of spices including soy sauce, vegetarian seasoning, oyster sauce, sugar, five spices, char siu powder and whisking well to dissolve the spices.
You put the cooking oil in the pan and heat it together with the minced chives. After that, you add the broth with 500ml of fresh coconut water and mushrooms, tofu and noodles and cook for 3-5 minutes .
Finished product
You take the vegetarian noodle soup to a bowl and cut it into bite-sized pieces, you can use the vegetarian noodle soup with white rice or bread.
What to pay attention to when eating cassava: According to nutritionists, cassava is not necessarily a nutritious food for everyone, because:
– People with Celiac – an intestinal disease caused by the body being sensitive/allergic to gluten should not use tapioca, because it’s completely wheat gluten.
– Instant noodles do not contain all the essential amino acids due to animal meat. Therefore, it is impossible if only eating noodles, the body will lack the necessary amino acids.
– Marketed noodles are often high in sodium, which causes high blood pressure and a host of other health problems.
The above article is a guide on how to make 3 attractive vegetarian noodle dishes for family meals that are more delicious and flavorful. Please refer to more dishes and information about noodles at lassho.edu.vn right now!
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