What’s wrong with duck meat? Top 5 foods that should and should not be eaten with duck meat

Duck meat is a very good food for the body because it contains many nutrients such as: Calcium, vitamins, zinc, protid, .. Nowadays duck meat is used to process into many delicious dishes, but not Not any food can be combined with duck meat.

According to general practitioner Bui Dac Sang (working at the Vietnam Academy of Science and Technology) pointed out that duck meat in Oriental medicine has a cold, sweet, slightly salty taste, used for yin and nutrition . used for patients being treated for pulmonary tuberculosis, cardiovascular disease, …

Let’s learn with lassho.edu.vn about the foods that should and should not be eaten with duck meat.

What’s wrong with duck meat?

According to nutritionists, you should add duck meat dishes to the family menu once a week to provide the necessary nutrients for the body. More specifically, in 100g of duck meat, there will be at least 25g of protein , this content in duck meat is higher than the amount of protein in other foods such as beef, pork, fish, eggs, milk. ,…

Although duck meat is a food that can be processed into many delicious dishes and contains a lot of good nutrients for the human body. But not any food can be combined with duck meat, rather, they are “incompatible” with each other.

Duck meat is averse to some hot fruits, tortoise, chicken eggs, walnuts

According to general practitioner Bui Dac Sang (working at the Vietnam Academy of Science and Technology) pointed out that duck meat in Oriental medicine has a cold, sweet, and slightly salty taste, used for yin, nourishing, and flavoring. should not be eaten with dishes with opposite properties , hot dishes or tonic foods that do not have the same characteristics with duck meat.

Duck meat will abstain from the following foods: Hot fruits (plums, mangoes, jackfruit, ..), garlic, turtle meat, bacon, ..

Top 5 foods that should and should not be eaten with duck meat.

Duck meat is a food with a variety of processing methods, you can use duck meat to make delicious duck dishes.. So there are some foods that when combined with duck meat will be very good, but vice versa. There are others who should abstain from eating with duck meat.

Top 5 foods to eat with duck meat

Porridge

Duck meat can be combined with porridge to form a delicious and nutritious dish

Porridge is a way of cooking from rice, so the porridge will contain a lot of starch , if combined with duck meat, it will turn into a delicious and nutritious duck porridge. waste removal process.

Honeysuckle

Honeysuckle can be combined with duck meat to form a healthy food for humans

Duck meat has welding properties, helps treat toxic heat, ..And honeysuckle will eliminate acne and detoxify. These two ingredients, if combined together, will form a nutritious dish that has the effect of beautifying the skin and good for human health.

Cabbage

Cabbage combined with duck meat helps promote cholesterol exchange in the blood

Cabbage contains a lot of vitamin C and fiber, which helps promote digestion in the stomach , while duck meat is rich in fat and protein. If these two foods combine together, they will help promote cholesterol exchange in the blood and promote health.

Grinder

Grinding tubers combined with duck meat will form a heart-healthy dish

The ground root contains up to 63.25% starch, which helps the body easily metabolize and convert into energy, maintaining activities during the day . If duck meat is combined with grated tubers, it will help reduce cholesterol in the blood and avoid cardiovascular diseases.

Cucumber pickle

Pickles combined with duck meat will be a very delicious and nutritious dish

Pickles are not only delicious but also contain a lot of good nutrients for the human body such as: Iron, vitamin C, … In addition, pickles also contain amino acids, if eaten with duck meat will help the dish. Eat less bored, provide many nutrients good for health.

Top 5 foods to eat with duck meat

Hot fruit

Hot fruits should not be eaten with duck meat

In duck meat has welding properties, helps you cool down and hot fruits such as: plum, mango, jackfruit, rambutan, .. On the contrary, so should not use these two foods at the same time. , will cause symptoms of bloating, indigestion.

Egg

Chicken eggs should not be eaten with duck meat

According to Oriental Medicine , chicken eggs are cold and so is duck meat. Therefore, when eating chicken eggs and duck meat together, it will damage the principle of gas in the body, affecting health and respiratory ability.

Baba meat

Pork belly cannot be used with duck meat

Duck meat and tortoise contain substances that are incompatible with each other. Although duck and bacon are both foods containing a lot of nutrients, if you eat these two together, they will reduce the ability to absorb nutrients in the body, causing diseases. edema and diarrhea.

Tortoise meat

Turtle meat and duck meat should not be used together.

Turtles and turtles are animals that belong to the same family, so turtle meat will also have the same nutrients as turtle meat.

In medicine, turtle meat and duck meat both have cooling properties, are very nutritious and cool, when you eat both of these foods at the same time, it will lead to residues, the body will fall into a state of yin, yang, and yang. some diseases such as edema, diarrhea.

Types of garlic

Garlic combined with duck meat will cause bloating and flatulence

Nowadays, when preparing food, almost every family gives garlic to increase the deliciousness and attractiveness of the dish.

But for duck meat dishes, it is different, garlic is hot, while duck meat is cold, which will disturb your digestive system, causing gas and bloating.

Above is an article by lassho.edu.vn on the topic of duck meat and what foods should and should not be used with duck meat. Hope this information will help you to take better care of yourself and your family.

Source: VnExpress

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