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Truffle mushrooms are an expensive ingredient that is processed into many delicious and attractive dishes. At the same time, this mushroom also has many beneficial effects on human health. Therefore, today, let’s learn about truffles with lassho.edu.vn through the following article!
What is truffle mushroom?
Truffle is a fungus whose name comes from the Latin word “tūber” which means “swollen, lumpy “. Therefore, many people call it with the familiar name of truffles. This is a species of fungus in the genus tuber, which is native to European countries and is now distributed mainly in temperate regions such as western Italy and the Périgord region, southwestern France.
Truffle mushrooms are known to be shaggy-looking mushrooms, with a lumpy shape and range in size from small about 20g to large mushrooms weighing about 1kg . Unlike other mushrooms, truffles often grow deep in the ground and are often parasitic in the roots of oak trees. In addition, what makes truffles valuable is the rich and ecstatic aroma that many people fall in love with.
This mushroom is usually dark brown, light brown in color and is usually harvested from September to March next year depending on the type of mushroom.
Types of truffle mushrooms
Currently on the market there are the following popular truffle mushrooms:
Winter white truffle
This is known to be a famous mushroom from Italy with a strong, characteristic aroma, so it is often the most valuable of all truffles. This mushroom variety is harvested from September to March next year.
Winter black truffle
The winter black truffle is known as the “Black Diamond of Provence”. This fungus is found in European countries such as Italy, Spain and has very high nutritional value. The distinguishing feature of this mushroom is its black and rough appearance, while the inside has a unique combination of brown and gray veins. This mushroom is usually harvested from November to March next year.
Summer black truffle
Black summer truffles are known for their jet-black, shaggy appearance that often grows around the base of oak trees in temperate regions. This mushroom is usually harvested from May to August every year.
Terfez Desert Truffles
Terfez desert truffles, native to the Middle East and North Africa regions, are known for their distinctive light brown color and intoxicating aroma. This fungus usually grows in the desert and often grows after the rains, the harvest time of this mushroom is usually from December to April next year.
Chinese black truffle
This mushroom variety is commonly known by the familiar name Himalayan truffle and is commonly distributed in the areas of Bhutan, Tibet. This fungus is often used in Oriental medicine and used in dishes full of nutritional value. Harvest time for this mushroom is usually from September to December.
The effect of truffle mushrooms
Rich in nutrients
In truffles contain a lot of protein, fiber, vitamin C, minerals. .. So this is considered a mushroom full of nutritional value, which is essential for everyone’s health.
Antibacterial effect
In addition to the outstanding nutritional value, truffle also gives the body antibacterial effects against microorganisms, inhibiting the growth of bacteria.
Improve memory
In truffle mushrooms contain a large amount of choline that will help maintain the functioning of the nervous system. At the same time, it stimulates the production of nerve growth substances, helping to increase gray matter for the brain.
Can kill cancer cells
The selenium found in truffles has the effect of slowing the growth of tumors, reducing inflammation, and stimulating enzymes in the liver that will neutralize cancer-causing agents. At the same time, with antioxidants will prevent the occurrence of malignant tumors.
Helps reduce inflammation
Truffle mushrooms are effective in limiting the formation of free radicals because of their high antioxidant content. Thereby, helping the body reduce the risk of cell damage and effectively limit inflammation.
Where to buy truffle mushrooms, how much?
To be able to own quality truffles, you can buy them at stores specializing in selling branded imported foods. At the same time, you can buy right away on reputable e-commerce sites.
Currently, on the market truffles have very high prices ranging from 140,000,000 to 160,000,000 million/kg . At the same time, white truffles are 3.4 times more expensive than black truffles.
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