What is the tuber, its use and the notes when using it?

Turmeric is certainly no stranger to all of us. Because it is found in many favorite foods and drinks that everyone likes. However, this tuber is not only used as food, but it is also considered as a medicine that supports the treatment of many diseases.

See more: How to make tapioca jelly

What is a tuber?

Tapioca is a very familiar and close tuber to the Vietnamese family. It is also known as Ma Thay or powdered rice. It can both process food and is considered a medicinal plant of Oriental medicine. curative medicine.

In terms of appearance, the tapioca has a small flat round shape similar to an onion but has a thick black skin and white flesh . Tapioca, when eaten raw, has a taste similar to corn, crunchy, sweet, and succulent.

Tapioca is widely grown in Asia, Australia, tropical Africa and many other islands in the Pacific and Indian oceans. Tapioca contains many minerals necessary for the body such as vitamins, iron, magnesium, potassium … very good for the body.

You can refer to: What is the tree (repentance)? What delicious food do you make?

What is the use of beetroot?

Tapioca is a very nutritious food, in addition, it also has the ability to support the treatment of diseases such as cardiovascular disease, diabetes, reduce the risk of kidney stones, restore health… use of tubers.

Able to drink alcohol

When drinking too much alcohol, our stomach will be very hot and uncomfortable. At this point, just squeeze the water and add a little lemon and a little salt, drink it will limit the poison of alcohol into the body.

Helps prevent heart disease

Tapioca contains many fatty acids such as linoleic acid, which is very good for heart health and nerve development in children.

Good for the gut

The fiber and starch in tapioca are slow-digesting, so it helps promote intestinal health, improving digestive problems.

Helps antibacterial

Turmeric contains flavonoids and polyphenolic elements, which are two components that help prevent and inhibit the activity of viruses and cancer, improve the function of the stomach, treat insomnia and irritability of the stomach. body.

Increased appetite

Eating raw tapioca or squeezing it to drink will solve the problems of poor appetite that often occur in the elderly.

Notes when using energy

Although it has many uses, but according to Oriental Medicine, the tuber has cold properties, so it is not suitable for people with physical or pathological diseases of the cold type, which is manifested by symptoms such as: fear of cold, hands and feet. cold feet easily, or stomach pain when eating cold raw foods, loose or crushed stools, easy to catch colds, eating for a long time…

Raw tubers are very dangerous. The reason is that the tubers grow in water, so there is a high chance of infection with tapeworm larvae because they will follow the oral route into the body, causing intestinal diseases.

Should not eat too much tubers will adversely affect the digestive system, about 1-2 times a week is best.

Tapioca when processing needs to be peeled, especially deep peeled at the stem to be able to remove the entire residence of the parasites.

So we have a better understanding of the uses as well as the fact that not everyone can eat tapioca. Remember to pay close attention!

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