What is scallop? How much, where to buy? Delicious dishes from scallops

Whether grilled, steamed or sautéed scallops, the delicious taste and sweetness of the shellfish are indisputable. Today, let’s go to the kitchen with lassho.edu.vn to see what scallops are as well as their uses and delicious dishes right away!

What is a scallop?

The scallop, also known as the butt cockle, has the scientific name of Vastcardium flavum – a bivalve mollusk that often lives hidden under layers of sand and coral. This is also a type of oyster with high economic value.

This type of oyster is distributed mainly in the Indo-West Pacific waters. They are present in most of the seas stretching from the North to the South of our country.

Ocean scallops are similar in shape to blood cockles with a closed bivalve structure but larger in size. Normally, when mature scallops can reach the size of an adult’s fist. A feature of this shellfish is that the stem does not contain sand and lies neatly in the shell.

Scallops have the characteristic of moving less or moving quite slowly. This sea scallop moves in a “jumping” fashion. Their main food is organic detritus and plankton.

Scallops have high economic value

Uses of scallops

Scallops not only have high economic value but also contain many essential nutrients and have good effects on human health.

Good for blood formation

Butt scallops contain a rich source of vitamin B12, this ingredient will promote the conversion of carbohydrates into glucose to provide energy for the body, and promote the production of red blood cells. This nutrient is very effective for people with dry skin or acne and also pregnant women.

Balance the nutrient system, promote heart health

Scallops contain large amounts of omega 3 fatty acids, which help prevent the risk of cardiovascular diseases. In addition, omega 3 also helps reduce harmful cholesterol in the body.

Helps in muscle growth

If you regularly eat this type of seafood, your muscles will become stronger. Because scallops contain a lot of protein, it is effective in maintaining and developing muscles, avoiding muscle loss due to inactivity.

Helps whiten, healthy skin

Ocean scallops also contain strong antioxidants, which contribute to smooth, bright skin for women. The inclusion of scallops in the diet in a reasonable way will be a reasonable nutritional solution to maintain radiant beauty.

Sea buckthorn has many health benefits

Can pregnant women eat scallops?

For pregnant women, adding scallops to the diet is entirely possible because it has significant benefits:

Supports fetal development

Pregnant women eating scallops will help support the comprehensive development of the fetus, especially the nervous system. The active nutrients in scallops will enhance the baby’s intelligence index, making the baby more active and agile.

Nutritional supplements

In addition, scallops also help supplement nutrients in a healthy and balanced way to help protect the health of both mother and baby, prevent premature birth or birth defects, …

Scallops have good benefits for pregnant women

Delicious dishes from scallops

If you have ever been to the sea of ​​Phan Rang, Ninh Thuan, you must have heard the name “specialty scallops”. Let’s find out some dishes made from this famous shellfish with lassho.edu.vn!

Grilled scallops with onion fat

The most famous way to cook this sea scallop is grilled scallops with onion fat. The scallops are chewy and sweet with the fat of the onion and the peanuts, creating an extremely delicious and attractive dish. And an important thing to make the success of this scallop dish is the fragrant fatty onion fat with a beautiful green color.

If you enjoy this grilled scallop meat with onion and sweet and sour sauce, it will be even more attractive. In addition, you can eat it with some laksa leaves to make it more round.

Delicious grilled scallops with onion fat

Steamed scallops with lemongrass

Another equally attractive way of processing is steamed scallops with lemongrass. A simple dish but the taste is extremely attractive by the juicy oyster meat, combined with the aroma of lemongrass. In particular, this processing method is extremely suitable for people with diabetes and cardiovascular disease.

Steamed scallops with lemongrass

Stir-fried scallops with garlic butter

If you are a “follower” of garlic dishes, you cannot miss this dish. The attractive white ivory shell, when eaten, has a chewy, natural sweetness, blended with the fatty aroma of butter and garlic, will surely make you fall in love with this dish.

Stir-fried scallops with garlic butter is very attractive

Tips to choose fresh scallops
– To have attractive dishes from scallops, you must definitely know how to choose delicious scallops. You should not choose the ones that are too big because the meat will be tough and not sweet. Next, you should choose fresh oysters by touching them, if they are fresh, they will close their mouths immediately.

How much do scallops cost? Where do you buy it?

Ocean scallops contain many high-value nutritional components, so they are currently sold for about 200,000 – 240,000 / kg. You can buy scallops at large seafood markets or seafood stores to choose the freshest scallops.

Scallops are quite popular at seafood markets

Above is information about scallops as well as suggestions for delicious dishes made from scallops for you. Hope lassho.edu.vn has provided you with useful information.

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