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In traditional medicine today, people often use reishi mushroom to treat many diseases including cancer. Especially, the ability to purify, detoxify and restore the liver of reishi mushroom is highly appreciated compared to other herbs. So what is green reishi mushroom? and how does it work? Let’s refer to it together.
What is green reishi mushroom?
Ganoderma lucidum Karst, scientifically known as Ganoderma lucidum Karst, is a type of Ganoderma lucidum that grows on dead or decayed reishi trees in primeval forests (including the forests of Vietnam and Laos).
Based on the location where the green reishi grows, it is divided into two different types , the one that grows from the roots of the Lim tree and the more rare type that grows on the trunk of the Lim tree.
Origin and characteristics of green reishi mushroom
Origin of green reishi mushroom
In ancient books, natural reishi mushroom has been used as medicine for more than 2000 years.
In Vietnam, green reishi mushroom is also known by many people in Tien Phuoc area (Quang Nam) , so it is also known as Quang Nam green reishi mushroom .
Due to the climate and soil here, it is very suitable for green reishi mushrooms to grow and also helps to produce green reishi mushrooms that have more valuable medicinal substances than mushrooms of the same species grown in different geographical locations.
Currently, many people have discovered that reishi mushrooms also appear in the Truong Son forest area, Southern Laos and the Central Highlands. Due to the increasing exploitation of green reishi mushroom, this species of mushroom has become extremely scarce.
Characteristics of green reishi mushroom
The late Professor – Dr. Do Tat Loi (a famous pharmacological researcher of Vietnam), described reishi mushroom as a species of fruiting fungus that is divided into 2 parts that you can clearly see, that is: canopy caps and mushroom feet.
The canopy is about 20cm wide, has a fan-like shape and is glossy black , with a thickness of 2 – 5cm. The bottom of the mushroom is shorter and has a concave or non-concave shape .
The appearance of the green reishi mushroom is nothing special. However, when dried, it has a very strong herbal aroma.
The forest green reishi mushroom has 2 positions growing on the iron tree: the type that grows from the roots of the tree and the type that grows from the trunk.
- The type that grows from the trunk: Is a wood-destroying, moisture-loving fungus that grows on decayed ironwood trunks. Usually grows in large canopy forests less affected by humans. Currently, this fungus only grows in primary forests in Truong Son, Central Highlands and southern Laos.
- The type that grows from the roots: A species that often grows from the roots of plants lying in the ground, mixed with wild leek mushrooms. This fungus grows a lot in nature, because it is easy to grow and develop, so it is not as precious as the green reishi mushroom that grows from the stem, and the medicinal value is also much worse.
Chemical composition of green reishi mushroom
Green reishi mushroom contains more than 100 vitamins, trace elements and minerals necessary for the body. Specifically, include:
Types of vitamins
Scientists have discovered that reishi mushrooms have a large amount of vitamins such as vitamins A, B, C, and E. These are essential vitamins with uses such as:
- Improve immune system
- Protect the body against pathogens
- Prevent cancer
- Regulate blood pressure, prevent accidents, strokes
- Reduce bad cholesterol
- Support eyesight, reduce eye fatigue, prevent other eye diseases
- Prevent and slow down the skin aging process, reduce the process of wrinkle formation
Lingzhi 8 proteins
Lingzhi 8 protein molecules have the role of enhancing resistance, preventing the effects of bacteria, protecting the intestinal system and promoting metabolism in the body.
Adenosine
Adenosine is an active ingredient that effectively supports the nervous system, helps sedation, eases sleep and deep sleep . This reduces and prevents cases of sleep deprivation, insomnia helps the body rest and regenerate energy.
Triterpenes
Triterpenes are scientifically proven to prevent the effects of free radicals – a common cause of cancer.
In addition, Triterpenes also have great antibacterial, anti-aging and skin-beautifying effects.
Types of minerals
Reishi contains most of the essential minerals for health such as: Carbohydrate, calcium, lipid, phosphorus, potassium, fiber, selenium, magnesium, terpenoid…
These minerals are known to strengthen the immune system, improve health, prevent the formation of wrinkles and dark pigmentation on the skin, laxative, ..
The effect of green reishi mushroom
Green reishi mushroom is a precious medicine that has a very effective treatment effect, so it is sought and used by many people.
According to the Health and Life newspaper, although scientists have not discovered all the effects of reishi mushroom, some of its therapeutic and preventive effects cannot be mentioned such as: Cancer treatment, fat loss excess (fat loss, anti-weight gain), reduce high blood pressure, gout, arthritis, diabetes, cerebrovascular accident after stroke, etc.
In addition, reishi mushroom also helps the body strengthen and restore many organs in the body such as: Support to increase vitality, purify and cool the body , detoxify the liver when the body is intoxicated with alcohol. ,…
How to use green reishi mushroom
Reishi mushroom almost does not cause any side effects for the user, or if so, there may be abdominal pain, or other symptoms of intestinal discomfort… these symptoms will disappear after a while. The time of use is because initially the body has not adapted to the effects of reishi mushroom.
According to Dr. Nguyen Van Hieu (Deputy Dean – Faculty of Science) said: Green reishi mushroom must be used properly and for the right disease with an appropriate dose. More specifically as follows.
Use it properly:
- For drinking water:
For about 10g – 30g of processed green reishi mushroom with 2 liters of filtered water , then you let it cool and store it in the refrigerator, no more than 24 hours to use it gradually.
- Beauty use:
Take the powdered reishi mushroom, mix it with pure fresh honey and apply it evenly on your face for about 10 minutes, then wash it off with plain water. Repeat twice a week to make your face smoother.
- For tea or wine:
Can be used to make tea when brewing green reishi mushroom with 700ml of boiling water and drink while still warm. Or use as wine when soaking 100g of green reishi in 1 liter of wine and drinking 1 glass after each meal.
Notes when using green Lim mushroom
Limit the use of stimulants, alcohol, beer, and tobacco while drinking reishi.
Absolutely do not drink green reishi when hungry and should drink 30 minutes after eating.
Do not add sugar or other sweeteners to reishi mushroom juice, as this will reduce the effect of the medicinal substances contained in the mushroom.
Dried reishi mushrooms must be stored in sealed bags, glass jars placed in a cool place.
Do not use your hands to pick it up directly when taking out the mushrooms to use, you must use gloves or a spoon. Bacteria on hands can lead to moldy, damaged mushrooms.
Do not buy too many green reishi mushrooms, but only buy enough to use for 1-2 months.
Use the right disease and the right dose
- For cancer, hepatitis (B, C), cirrhosis and fatty liver : use about 30g/day.
- For gout, cerebrovascular accident, diabetes, arthritis : use about 20g/day.
- For desired effects such as anti-hair loss and body pain relief : use about 10g/day.
- Dosage of 10g – 15g per day helps restore and enhance functions such as: Detoxify the liver (due to beer, alcohol, toxins), increase vitality, purify the body, ..
- Dosage 40g – 50g per day helps to support and treat diseases such as liver cancer, lung cancer, stomach cancer, prostate cancer, …
Where to buy green reishi mushroom and the price
Green reishi is a rare and valuable medicine to treat diseases, so it has a high value in the market, you can buy forest green reishi and cultivated green reishi. Because the forest green reishi mushroom is natural, the value will also be higher than that of farming.
Forest green reishi mushroom has a price ranging from 1,500,000 VND to 3,500,000 VND / 1 kg depending on the time and different types. Cultivated green reishi mushrooms are cheaper from 300,000 VND to 500,000 VND.
You can buy reishi mushrooms at major oriental medicine stores in Vietnam, or through reputable electronic websites specializing in selling male medicines.
Note: There are many people in the market who take advantage of the economic value of green reishi mushrooms, so it’s easy to mistakenly buy fake reishi mushrooms. Some ways to distinguish real from fake reishi mushrooms:
- Real forest green reishi mushroom:
There are mushroom caps and mushroom legs that are often aligned with each other , because they grow on the trunk or roots of trees, have a horizontal and parallel direction to the ground.
The color and shape of reishi mushrooms are not fixed, there are many different colors, and their large and small irregular shapes are very crooked and crooked. Because they grow naturally on trees or roots, they do not have a fixed color.
Forest green reishi has a very bitter and darker taste , much clearer than fake green reishi. However, people who have not used mushrooms or have not much experience will be quite difficult to distinguish.
- Fake forest green reishi mushroom:
There are caps and mushrooms that often grow evenly and the same . Since they grow from the ground man-made and planted together, the color and shape are very similar . Looks very different from real forest green reishi mushroom.
The following article can help you better understand about green reishi mushroom, right? lassho.edu.vn hopes, the information and benefits of green reishi mushrooms through the above article will help you when learning about this green reishi mushroom.
Source: Health and life
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