What is Crazy Cotton? The benefits of dandelion for health, delicious dishes

Dandelion flower has many health benefits and is used as an ingredient to make many delicious dishes. Therefore, lassho.edu.vn will help you learn all about classic cotton.

What is Crazy Cotton?

What is Crazy Cotton?

It is commonly found in swamps and water fields, also known as Muong Retreat, Filled with Dust Bars, Filled with Round Seed Bars ,…. Shrubs 1 – 4m high, glossy round stems, blue with purple stripes, yellow flowers. grows in clusters, the fruit is straight, hanging down.

Nutritional value and health benefits of dandelion

Nutritional value of wild cotton

According to Herbalist Dinh Cong Bay , the seeds of dandelion have a high protein content (37%) . In 100g of leaves (dry) contains: 26.30g protid, 4.2g lipid, 39.2g glucid, 14.6g cellulose.

Health benefits of wild cotton

Herbalist Dinh Cong Bay added that , not only as food, the tree also has many uses in medicine such as:

– The leaves are cooked for drinking water , which can be considered as a laxative , worms axis. In addition, the leaves also help reduce pain, antibiotic, anti-inflammatory. Besides, after being washed, crushed with salt, applied to pimples will reduce swelling and help boils heal quickly.

– Creams or ointments made from the leaves are used to treat itching and rashes on the skin .

Seeds are considered as stimulating substances , soothing pain, astringent. Often used to treat diarrhea, reduce spleen edema, reduce excessive menstrual flow. Fenugreek seeds use 12-16g (dry) decoction daily, can help regulate menstruation.

According to traditional Indian medicine (Ayurveda) recorded, the essential oil has bactericidal effect and helps lower blood sugar.

– Dandelion root, after being washed, pounded, used to apply on wounds caused by scorpion bites, boils, pustules, abscesses.

The juice of the bark is also used to treat skin rashes and itching.

Delicious dishes from crazy cotton

Crazy fish and sour soup

This is considered a specialty of the West in the floating season. The dish has the sour taste of tamarind mixed with the fatty and aromatic taste of the spirit fish and a bit of bitterness of the crazy flower, creating a delicious taste that is hard to resist. You definitely have to try it once!

Crazy fish hotpot with Linh cotton fish

Returning to the West, you can not only admire the charming river scene here, but also enjoy a specialty dish of the floating season : hot pot of Linh cotton fish mad classic.

You will fall in love with this hot pot dish because of the sweet and sour taste of the hotpot with crispy crispy madame and fatty fish, sounds really attractive, right? If you have the opportunity to visit this land, do not forget to try this dish.

Classic cotton salad

Have you tried this salad before? If not, give it a try. Because it will make you addicted. The crunchy, sweet taste of dandelion flower, the sweetness of pork and shrimp, and the addition of herbs, we have a specialty dish of Westerners.

Classic crazy cotton pancakes

The most sophisticated of the dishes made from crazy cotton must mention the classic cotton pancakes. The finished cake is hot, soft, and fatty , combined with bui bui crazy cotton to create a delicious dish that is hard to resist.

Besides, there is also a delicious blend of shrimp and meat, the cool taste of cassava roots, the mild acrid taste from wild vegetables, etc. All of these have created a unique feature for the banh xeo dish of the people in the flood area. .

Stir-fried crazy cotton with meat

This dish is extremely easy to prepare, the ingredients are simple : Dandelion cotton and meat. Crispy but not bitter fried cotton, mixed with the sweetness from the meat, add a little herbs and fried garlic. What an attractive option for a family meal, isn’t it?

Above is all useful information, uses and delicious dishes from the classic cotton. Hope you can apply it successfully to improve your health better!

Source: Health & Life Newspaper

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