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Black turmeric is the name to distinguish it from yellow turmeric. Black turmeric, in addition to being used as a spice for cooking, is also widely used in medicine, considered a valuable source of medicinal herbs for health and beauty.
To better understand this type of turmeric as well as how to use black turmeric effectively, let’s explore through this article!
What is black turmeric?
Black Turmeric (scientific name is Curcuma Zedoaria)
Black turmeric, also known as green turmeric , purple turmeric (scientific name is Curcuma Zedoaria ) is a herb of the Ginger family. In Eastern medicine, black turmeric is also known as Nga Truc, Bong Nga Truc, Purple Wormwood, Thanh Khuong, Xu Khuong, Medicine Medicine or Tam Nhien .
Origin of Black Turmeric
Black turmeric is native to Northeast India and Indonesia
Black turmeric is native to Northeast India and Indonesia . From the 11th century, black turmeric was brought to Europe by the Arabs, but it was not very popular here.
Currently, black turmeric is grown a lot in Vietnam and Southeast Asian countries . In Vietnam , black turmeric is often grown in the North, especially in the shady areas in the midlands and mountains or areas with porous soil, along lakes and rivers.
Features of Black Turmeric
Features of Black Turmeric
Black turmeric is a tall, straight-growing herbaceous plant with an average height of 1.5m , usually harvested from November to December every year. The roots are conical, branched, and have many tubers.
Black turmeric leaves are light green, oblong shape from 30 to 60cm , width from 7 to 8cm , with a red vein in the middle and short stalk.
Black turmeric flowers before the leaves. Flowers grow in clusters from roots up, flowers are yellow and about 15mm long.
Black turmeric has an ovoid shape, one large end and one small end. Turmeric is about 2-4cm long , yellow-brown in appearance and smooth. The flesh of the tuber is dark green or purple .
Black turmeric
Black turmeric has a slightly bitter taste because it contains alkaloids, mixed with the inherent pungent taste of the Ginger family.
Applications of black turmeric
Black turmeric is used in many fields
For seasoning:
With its spicy and slightly bitter taste, black turmeric is used in Indonesian white curries , pickled as a chili sauce for Indian dishes , or used in salads in Thailand .
Medicinal use:
Black turmeric can be extracted into essential oils and used in perfumery .
In medicine, black turmeric can be sliced, dried and cooked as a tea to drink. In addition, black turmeric is also ground into a fine powder and can be used with honey, … for effective treatment.
The effect of black turmeric
Treat lung diseases
Black turmeric helps support the treatment of lung diseases
According to research by Duy Tan University , in black turmeric contains circumin compounds that help treat lung diseases such as bronchitis, asthma, pneumonia.
Effective cancer prevention
Black turmeric helps prevent cancer
According to research from Cancer Research UK , the circumin compound in black turmeric is an effective anti-cancer agent.
In addition, black turmeric is also recommended to be used with chemotherapy measures to treat cancer.
Supports weight loss process
Black turmeric supports weight loss
According to research by the PMC organization , black turmeric helps to break down fat cells that accumulate in the body. Therefore, using black turmeric daily helps control a scientific diet and supports the weight loss process.
Rich in antioxidants
Black Turmeric is Rich in Antioxidants
According to a study from the journal Science Direct , in black turmeric contains many antioxidants, especially the compound circumin inhibits the development of free radicals, helping to limit aging, chronic diseases and cancer. letters.
Therefore, black turmeric is often used in beauty with the use of fast wound healing, anti-aging and healthy skin.
How to use black turmeric effectively
Black turmeric is usually used in the form of a decoction, tablet or powder with a dosage of 3 – 6g per day .
How to use black turmeric to treat stomach disease
How to use black turmeric to treat stomach ailments
To treat stomach diseases, you mix 2 teaspoons of black turmeric powder , 1 teaspoon of honey with 200ml of warm water and drink it every morning when you wake up.
How to use black turmeric to treat burns
Using black turmeric to treat burns
Black turmeric is rich in antioxidants, so you can use black turmeric to treat burns by: mixing black turmeric powder and aloe vera gel in a ratio of 1:1 and applying it to the burned skin every day to heal the wound. heal quickly and pull young skin quickly.
How to use black turmeric to treat abdominal pain due to cold infection
Using black turmeric to treat stomach pain caused by cold infection
Black turmeric has hot properties, helping to cure stomachaches caused by cold infections.
To use black turmeric to cure stomach ache due to cold, you mix wood incense powder and black turmeric powder in a ratio of 1: 2 and put it in a jar with a lid to preserve it for a long time. When you have an upset stomach, you mix 2g of powder mixed with diluted vinegar water to drink.
How to use black turmeric to cure cracked heels
Use black turmeric and coconut oil to treat cracked heels
Mix black turmeric powder and coconut oil into a paste, apply on the heels every night 15 minutes before going to bed.
How to use black turmeric to fade dark spots on the skin
Black turmeric helps to fade dark spots on the skin
Wash your face, slice fresh turmeric and apply it on the skin for 20-30 minutes. Use this method 2-3 times a week for best results.
The cost of black turmeric? Where to buy black turmeric?
Black turmeric is being sold from 40,000 – 55,000 VND/kg
Currently, black turmeric is being sold for 40,000 – 55,000 VND/kg , while black turmeric powder is priced at 100,000 – 390,000 VND/kg and seedlings are priced from 15,000 – 20,000 VND/kg .
Similar to other turmeric and ginger, black turmeric root can be purchased at farmers markets or in large supermarkets . With black turmeric powder you can buy at drugstores, especially male pharmacies . While black turmeric is sold in many stores selling seedlings .
Hopefully through the above article you have better understand about black turmeric and know how to use this material effectively. Wishing you a lot of health!
Source: Duy Tan University, Science Direct, Cancer Research UK
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