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Tam qi is known as an herb used in oriental medicine, having the effect of protecting health as well as curing disease. Each part of this plant has a different effect. Today we will learn about the flower buds!
What is a flower bud?
It is a herbaceous plant, usually living in high and cold mountainous areas. Tam ventricular flower (also known as Tam ventricular ginseng, immutable needle, ginseng ginseng …) is a part of the Tam ventricular tree.
Talking about flower buds, the flower buds are light green, small in shape, about 3 – 5 cm in diameter, usually harvested around June to August every year. According to oriental medicine, the flower buds of Tam ventricular have welding properties, sweet taste and contain the active ingredient rb1 rb2, so the properties are quite similar to ginseng.
Uses of the flower buds
Helps relieve insomnia
Saponin ginsenoid in the flower buds. This is an ingredient that has a sedative effect, helping to improve insomnia for people with chronic insomnia . Regular use of sage buds helps to sleep better and ensure health.
Support for people with atherosclerosis, high blood pressure
The 3-year-old flower buds contain rutin, which has the effect of increasing the endurance of blood vessels in the body, supporting the prevention of atherosclerosis , supporting people with a history of high blood pressure and people with diabetes. Stroke.
Support for people with diabetes and blood fat
The active ingredient GS4 contained in the flower buds helps to reduce the absorption of sugar in the intestines, increase the enzyme that uses sugar in muscle tissue, reduce cholesterol and lipids in the liver and blood , thereby helping to lower blood sugar. stabilize blood sugar, prevent complications of diabetes and blood fat.
Supports detoxification and protects the liver
Science has proven that the flower buds are cool, have the effect of clearing heat, detoxifying, supporting the cooling of the liver, lowering liver enzymes very well and especially suitable for people suffering from liver diseases. Regular use of safflower buds also helps protect liver cells from harmful agents and helps cool down very well on hot summer days.
Helps reduce dangerous complications of cardiovascular disease
Noto ginsenoside in the flower buds contains Noto ginsenoside, which has the effect of supporting vasodilation, helping to prevent atherosclerosis, helping to reduce the amount of homocysteine in the blood , thereby helping to prevent cardiovascular diseases.
Support weight loss
It has been studied to reduce cholesterol in the blood and help balance the amount of fat in the body. Therefore, the regular use of Tam ventricular bud will increase the body’s metabolism, help purify the body, thereby helping the weight loss process better.
How to make tea with flower buds
Ingredient
- 3-5g of flower buds
- 600 ml boiling water
Doing
Step 1 Put 3 – 5g of Tam ventricular flower buds (about 15-20 buds) into the kettle.
Step 2 Pour about 100ml of boiling water into the kettle, shake well and discard the first part.
Step 3 Continue to pour 500ml of boiling water into the pot, steep the tea for about 10-15 minutes , then it can be used.
Note when using the flower buds
The flower buds have many health benefits. However, not everyone using the flower buds will be effective.
Some cases that are not recommended to use the flower buds are:
- People with a history of low blood pressure: Tamarind flower buds have a hypoglycemic effect, so it is only suitable for people with a history of high blood pressure.
- Pregnant women and children under 2 years of age: Active ingredients in the flower buds will affect the fetus and young children.
- People with a history of allergy to sage buds: People who are allergic to any of the ingredients in the flower buds, if after using, have abdominal pain and have a bowel movement, they should stop using it.
Here is an overview of the flower buds. Hopefully the article provides you with the necessary information about this type of flower bud as well as its uses, usage and notes when using the flower buds.
Source: Health & Life Newspaper
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