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Soy sauce is very popular in families, both as a seasoning and as a dipping sauce for many dishes to add flavor. However, many people are concerned about 3-MCPD in soy sauce which is toxic, carcinogenic, etc. Refer to the article below to know what 3-MCPD is? Is it safe for users’ health?
What is 3-MCPD?
3-MCPD with the full name is 3-monochloropropane-1,2-diol is a substance of the chlorpropanol group, produced during acid hydrolysis of soybeans in the production of soy sauce and other foods , if the body Excessive consumption of 3-MCPD over a long period of time can lead to cancer.
How is 3-MCPD in soy sauce made?
The traditional method of making soy sauce is by fermenting soybeans for a long time. Currently , to increase the yield and shorten the time, people use the hydrolysis method of soybeans with HCl acid.
The process of creating products that combine 3 conditions: Chlorine ingredient + fat component + high temperature will produce 3-MCPD. 3-MCPD produces more or less due to high or low pH and temperature.
Is it safe to use soy sauce containing 3-MCPD?
The Ministry of Health issued Decision No. 11/QD-BYT stipulating the maximum allowable 3-MCPD content in soy sauce, soy sauce and oyster sauce is 1mg/kg .
If the content of 3-MCPD exceeds the specified level and used for a long time, it will affect health, possibly leading to cancer.
Also according to the World Health Organization, the European Food Science Commission and the US Food and Drug Administration (FDA), 3-MCPD and 1.3 CDP are listed as hazardous substances. genotoxic carcinogens if used continuously.
How to choose safe soy sauce?
- You should choose a product with a big, reputable brand in the market, on the product packaging has a clearly stated expiry date.
- Look on the label or ingredients for 3-MCPD-free soy sauce.
- Should choose supermarkets, stores with large and reputable systems to buy soy sauce, lassho.edu.vn is the place where you can rest assured to choose.
- Do not buy retail soy sauce by the liter, this soy sauce may have been adulterated and is not food safe.
See more : How to choose safe and quality soy sauce.
Above is the information about 3-MCPD in soy sauce, hopefully through this article you will better understand 3-MCPD, thereby choosing safe soy sauce for your whole family.
Source: Health and Life Newspaper
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