Thirsty on a summer day with a cool mangosteen smoothie

Mangosteen is a rich source of vitamins and minerals, in mangosteen there are more than 80 different vitamins and minerals such as iron, phosphorus, calcium, potassium, … Besides, mangosteen fruit also has beautiful small fruits. lots of health benefits.

Ingredient

• 4 mangosteen
• 1/2 lemon
• Road
• Honey
• Grinded ice

Doing

Step 1:

Choose to buy fresh mangosteen fruits, then wash the outer layer of dirt, then use a knife to cut off the outer skin, take the milky white flesh inside the mangosteen into a small bowl.

See more: The secret to choosing a delicious mangosteen, without being deep 10 standard fruits 10

Step 2:

Cut the lemon in half, remove the seeds, and squeeze out the juice. Using lemon will make smoothies tastier and more delicious.

Put the mangosteen, lemon juice, sugar, and honey in a blender, turn it on and blend for 2 minutes . Then add the shaved ice, grind until the shaved ice and the mangosteen are uniform.

Depending on your preference, you can increase or decrease the amount of sugar and honey to suit your taste.

If you do not like to put ice in the blender, you can put it in the refrigerator for 1 hour, then take it out and enjoy.

Pour the smoothie into a glass, decorate it according to your preferences, so the mangosteen smoothie is complete.

See more:

>>> How to choose lemons with lots of water and how to store them

>>> Benefits of lemon for the body

>>> The wonderful uses of honey

Finished product

With 2 simple steps, you have a delicious mangosteen smoothie, nutritious mangosteen meat, but you should take advantage of its purple outer skin, because mangosteen skin has great beauty benefits. great. If you have any other tips or recipes from mangosteen, please share the recipe with us.

Maybe you are interested:

>>> Thirst for a summer day with a cool mangosteen smoothie

>>> How to make mangosteen salad with sweet and sour meat, delicious and strange

>>> How to treat acne with super effective mangosteen peel

See how to make many other delicious dishes in the category Daily delicacies

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