The way to make bitter melon stuffed with steamed meat is simple, eating it is ‘cool in the heart’

Prepare
15 Minutes Processing
20 Minutes For
2-3 people

The ancients used to say “Bitter medicine is sick”, so bitter melon, although bitter and quite difficult to eat, is a good remedy for health.

In bitter melon contains a lot of minerals such as protein, lipid, calcium, iron, … help clear heat, detoxify, support the digestive system, … when combined with shrimp and meat to create a stuffed bitter melon dish. steaming is both nutritious, frugal and deliciously irresistible.

Ingredients for stuffed bitter melon with steamed meat

• 3 bitter melons
• 300g shrimp
• 400g lean meat
• Minced purple onion
• 1/2 carrot, green onion, chili
• Seasoning: cornstarch, fish sauce, sugar, seasoning, sesame oil, pepper

How to cook bitter melon stuffed with steamed meat

Step 1Prepare the ingredients

Wash bitter melon, cut off the ends, then cut into bite-sized chunks. Next use a small spoon to remove all the intestines and soak in salt water for 30 minutes to reduce the bitterness. After soaking, rinse and dry.

Peel the shrimp, remove the black thread, and wash. Then mince the shrimp. The lean meat is washed and then minced or pureed

Peel the carrots, wash and then trim the flowers. Green onions, washed and chopped

Step 2Do the stuffing of bitter melon

Put the ground lean meat, minced shrimp and 4 tablespoons minced onion in a bowl and mix together the spices 1 teaspoon cornstarch, 1 teaspoon sugar, 1 teaspoon fish sauce, 1 teaspoon seasoning, ½ teaspoon sesame oil and ½ teaspoon pepper. Marinate the mixture for 15 minutes

Step 3Stuffing and steaming bitter melon

Use a spoon to stuff the meat and shrimp mixture into the bitter melon. Put the flowers trimmed with carrots on the stuffing to make the dish more attractive and beautiful.

Boil 1 pot of water then steam the bitter melon for 20-25 minutes until the bitter melon is soft.

Sprinkle with chopped scallions and the dish is ready to enjoy.

Finished bitter melon stuffed with steamed meat

Stuffed bitter melon stuffed with soft cooked steamed meat, blended with a mild bitter taste, characterized by the rich, sweet taste of the filling, eaten with hot white rice, sprinkled with a little bit of spicy chili sauce, that’s it.

If you are tired of greasy dishes, steamed bitter melon will be a great choice for simple, frugal meals to help cool off on a hot day.

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