Slim waistline with 1 glass of carrot celery juice every day

Celery is a familiar food, rich in nutrients, besides celery is also very good for health, so it is often used in cooking and making juice.

Because of its high value and deliciousness, carrots are loved and used by everyone. In addition, carrots are also a food with many great health values.

The combination of celery and carrots, not only delicious, but it also helps to lose weight, prevent cardiovascular diseases, treat constipation, good for eyes and help you have brighter and smoother skin.

Ingredient

Doing

Step 1: Prepare ingredients

Celery after buying, wash under running water, then cut into 2 pieces.

For carrots, use a knife to peel off the outer skin, then also cut into small pieces.

Step 2: Squeeze the celery and carrot

Turn on the juicer, then put the celery and carrot in the machine in turn, proceed to squeeze the juice.

Pour carrot onion juice into a glass and enjoy right away, you can add honey to make it easier to drink.

However, for those of you who are in the process of losing weight, you should not add honey.

If you don’t have a juicer, you can put the ingredients in a blender, then grind the ingredients until smooth, then filter through a sieve to remove the body, get the water.

Carrot celery juice has a characteristic flavor, after squeezing it, you should use it immediately to keep the nutritional value of the juice. Good luck.

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See how to make many other delicious dishes in the category Daily delicacies

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