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Prepare
30 Minutes Processing
30 Minutes For
2 – 3 people
Oat milk is derived from plants, you can completely replace regular milk. This milk is not too sweet and contains many nutrients, suitable for people who are following a diet. With how to make oat milk every day without taking too much effort.
Ingredients for making oat milk with a slow juicer
- 80g rolled oats
- 1.25 liters of water
- Tools: slow juicer
Good tip
There are many types of rolled oats on the market. To be able to choose good quality oats, you should choose white oats with slightly yellow stripes around them.
– Should choose well-packaged oats, seeds are not moist, have a clear brand, information and expiry date.
– Slow juicers can be purchased at stores and supermarkets such as Dien May Xanh, ..
How to make oat milk with a slow juicer
Step 1Soak oats
Put the oats in a bowl with 250ml of water and let it sit for 30 minutes. After the oats expand, you take them out, rinse them with water and you can bring them to cook milk.
Step 2Make oat milk
Put the soaked oats with water into the slow juicer by slowly inserting the patch into the juicer and adding 1 liter of filtered water (4 cups).
Step 3Finished product
Oat milk can be drunk immediately after pressing. You can pour milk into a glass bottle, close the lid and then store it in the refrigerator. Oat milk can be stored in the refrigerator and used within 3-4 days.
Enjoy
Oat milk is not sweet, has a moderate taste, is not too boring, and is full of nutrition. You can completely drink it right away or eat it with granola, cereal, put in smoothies, make cakes, …
With just a few simple steps and a companion is a slow juicer, you can make your own oat milk quickly without taking too many steps.
Above is how to make almond milk with a simple, fatty slow juicer that Bach Hoa GREEN wants to send to you. Hope the above information is useful to you. Good luck!
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