Reduce sore throat, strengthen bones and joints with how to make sour star fruit soaked in alum sugar

Star fruit soaked in alum sugar has long been used by many people to treat coughs, sore throats and besides, this remedy also helps to strengthen bones and joints. Let’s learn how to make sour star fruit soaked in alum sugar in the following article with lassho.edu.vn.

The effect of sour star fruit soaked in rock sugar

Star fruit will usually have a sour, sweet, average and succulent taste and there will be two types of star fruit, sweet star fruit and sour star fruit. Star fruit contains a lot of vitamin C, vitamin B and some other minerals such as magnesium, iron, potassium, zinc, … which help improve cardiovascular diseases, aid digestion, lose weight and are very good for the skin. as well as eyesight.

According to physician Do Minh Tuan from the Department of Traditional Chinese Medicine Do Minh Duong, star fruit soaked in alum sugar has the effect of dissipating sputum, except for rheumatism, treating persistent coughs, coughing with phlegm and treating symptoms of joint pain and pain. Arthritis is very effective.

The effect of sour star fruit soaked in rock sugar

How to make sour star fruit soaked in rock sugar

Ingredient:

• 1kg sour star fruit
• 200g rock sugar
• 1 piece of ginger
• 1 glass jar

Doing:

Step 1Wash the star fruit and soak it in water with a little salt for 2-4 minutes, then take it out to dry and cut it into thin slices.

Step 2Sliced ginger into strips or minced

Step 3 Put a pot on the stove and put the water and rock sugar in the pot to boil until the sugar dissolves and then let it cool.

Step 4 You put star fruit and ginger in a glass jar, then pour in alum sugar water and close the lid of the jar for about 3-5 days to be able to use it.

You should divide into 3 small glasses and divide into 3 times, drink after each meal of the day. After 7-10 days, you will clearly see the use of sour star fruit soaked in alum sugar in treating cough and reducing joint pain.

How to make sour star fruit soaked in rock sugar

Note when using sour star fruit soaked in rock sugar

• Women who are pregnant or breastfeeding, and people with a history of stomach disease should not use sour star fruit soaked in alum sugar.
• When drinking, you should mix a spoonful of star fruit soaked in alum sugar with warm water and a few drops of honey to strengthen the resistance and intestinal microflora.
• For patients in the early stages, it is necessary to persevere for at least 7 days.
• The remedy should only be used in cases of mild disease.

Note when using sour star fruit soaked in rock sugar

The remedy should only be used in cases of mild disease. Above is the share of lassho.edu.vn about the remedy of star fruit soaked in alum sugar. This is a remedy to help treat cough and mild joint pain to help you recover quickly.

Source: VTC.vn, Do Minh Duong Pharmacy

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