Pocket how to make delicious fried banana flowers with garlic for an attractive vegetarian rice tray

Stir-fried banana flowers with garlic will make your vegetarian rice tray more special because of the richness in flavor and even more flavor in the daily rice tray. So let’s roll into the kitchen with lassho.edu.vn right away!

Prepare
30 Minutes Processing
15 Minutes For
2 – 3 people

Ingredients for stir-fried banana flowers with garlic

• 500g banana flower
• 1 bulb of garlic
• 4 branches of scallions
• 1 tablespoon cooking oil
• 1/2 tbsp oyster sauce
• 1/2 teaspoon vegetarian fish sauce
• Spices: Sugar, vegetarian seasoning, pepper, salt…

Good tip

How to choose delicious banana flowers:
– You should buy raw banana flowers to prepare and preserve them yourself to ensure the safety and quality of banana flowers.
– Delicious banana flowers will usually have a crimson color, fresh skin and a chalky outer layer. Prioritize buying banana flowers when they feel firm and heavy in the hand.
– You should buy banana flowers with moderate weight and young to make the fried banana flower with garlic more delicious.

How to make delicious fried banana flower with garlic

Step 1Preliminary processing of banana flowers

You proceed to peel off the old outer sheath and the inner stomach banana , keeping the whole young part . Next, you slice the young part of the banana flower, put it in a bowl of water diluted with salt and lemon, and soak it for about 15 minutes . Finally, rinse with clean water and put in a basket to drain.

Note : Wherever the sliced bananas go, put them in a bowl of mixed water to keep the fresh color of the banana flowers, not darken or lose their beauty.

Chop the bananas into small pieces and soak them in a mixture of water, salt, and lemon

Step 2Preliminary raw materials

You peel the garlic, wash it and mince it finely.

Green onions and coriander remove wilted leaves, wash sandy soil and finely chop.

Wash the garlic, cilantro and green onions

Step 3Cooking

First, fry the minced garlic in a hot pan. When the garlic turns slightly yellow, continue to quickly add the drained banana flowers and stir-fry quickly over high heat.

Next, season the dish with 1 teaspoon of sugar, 1 teaspoon of seasoning, 1/2 tablespoon of oyster sauce and 1/2 teaspoon of fish sauce. Remember to stir well so that the spices are evenly absorbed into the banana flower.

Seasoning with banana flowers

Finally, when you see the banana flower has turned yellow, you taste the seasoning again to taste, then add the finely chopped scallions and coriander, continue to stir until all flavors blend and ripen evenly. turn off the stove. And don’t forget to sprinkle some pepper on top for extra flavor.

Stir in banana flowers and other ingredients

Finished product

The crunchy feeling of fried banana flowers, the slight aroma of fried garlic will contribute to making your vegetarian rice tray more special. However, it only takes about 15 minutes to enjoy this delicious banana flower dish.

Crispy fried banana flower with garlic

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