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Mackerel is a very nutritious fish, in mackerel contains a number of minerals that are very important for human life such as iron, phosphorus, calcium, zinc… Vitamins in fish are also abundant, especially B vitamins such as vitamin B2, B12 and vitamin PP.
In Vietnamese meals, mackerel is a very popular and nutritious ingredient, prepared in a variety of dishes from fried, soup, stock, hot pot…. Today, I will show you how to make a very popular dish made from mackerel, which is braised mackerel with pepper.
Ingredient
- 500 gr of mackerel, sliced
- Spices: fish sauce, sugar, pepper, cooking oil, seasoning seeds, a few chili peppers.
How to make braised mackerel with pepper
Step 1: Buy mackerel, wash and dry. Then cut into bite-sized pieces.
- How to choose fresh mackerel.
Step 2: Put the pot on the stove to low heat, put in the pot 2 tablespoons of cooking oil, 2 tablespoons of sugar so that I can make the color water for the braised fish to look more beautiful and delicious.
When the sugar flows out and starts to change to the color of cockroach wings, add 1 cup of water (pay attention to pour it gently to avoid burns), 1 tablespoon fish sauce, 1 teaspoon seasoning seeds, 2 teaspoons sugar, 1 teaspoon of pepper makes 1 mixture of water, then bring to a gentle boil and turn off the heat.
Step 3: Next, I will put the prepared fish into the pot of freshly boiled fish sauce so that the fish is close to the water and marinate the fish for 30 minutes so that the fish can absorb the spices better .
Step 4: After 30 minutes of marinating the fish, I will put the fish pot on the stove and turn on the low heat , add a few chili peppers to the pot of fish stock together, store until the water dries up and thicken , season to taste. If it has a sweet and salty taste, it’s delicious, everyone, then turn off the stove.
Note that during the storage process, everyone should not put the lid on the pot of braised fish, so that the braised fish will be firm after completion.
Finished product
That’s it, the mackerel braised with acacia, everyone, mackerel has a greasy, soft, sweet taste with sweet, slightly spicy salty fish sauce. This dish is great with hot rice. Hopefully, this dish will be one of my family’s favorite dishes. Wished everyone success.
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