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Fried tofu is considered a vegetarian dish because the ingredients are all plant-based. However, the nutritional content in this tofu dish is extremely high because its ingredients include mushrooms and tofu as the main, these two ingredients already contain a lot of protein and provide energy for people. . Here’s how to make super delicious and super cheap tofu.
Ingredient
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3 pieces of tofu
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1 piece of cat mushrooms
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6 shiitake mushrooms
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1 tablespoon flour
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100 ml cooking oil
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1 teaspoon seasoning
How to make tofu rolls
Step 1 : Soak black fungus and shiitake in water for 15 minutes . Then wash, dry and chop finely.
Step 2 : Put 3 pieces of tofu in a bowl and squeeze it
Step 3 : Put the chopped mushrooms into the bowl containing the crushed tofu along with 1 teaspoon of seasoning powder and 1 tablespoon of flour and mix well.
Step 4 : After mixing well, shape into round, flat pieces, about 0.5 cm thick
Step 5 : Pour oil into the pan, when the oil is hot, put each piece of fried rice into it. Once golden brown on both sides, take it out and drain the oil.
Note : fry the patties on medium heat, cover the face with oil and turn it over frequently so that it turns golden evenly
Finished product
After about 30 minutes of preparation, you can enjoy crispy fried tofu with steamed rice. In addition, you can also make this dish for family snacks or snacks for children.
With ingredients that are both cheap and full of nutrients, easy and quick to prepare as above, what are you waiting for without going to the kitchen and making this dish right away? Good luck making this dish!
See more:
>> Change the wind with delicious and nutritious vegetarian mushroom soup
>> Change the wind for the whole family with delicious and flavorful vegetarian ribs with coconut water
>> How to make vegetarian egg rolls to eat broken rice
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