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Prepare
10 Minutes Processing
15 Minutes For
3 people
Sweet potato is a vegetable with many great uses for health, easy to grow, diverse ways of processing, cool and delicious taste. Today, lassho.edu.vn will guide you to an extremely delicious dish from this vegetable. Let’s learn how to make delicious and simple stir-fried sweet potatoes!
Stir-fried sweet potato ingredients
- 600g sweet potato
- 2 tablespoons batch
- 1 bulb of garlic
- 1 purple onion
- 2 chili peppers
- Seasoning: Salt, monosodium glutamate, seasoning, oyster sauce, cooking oil
- Utensils: Pot, pan, spoon, fork, brass, basket, cup, sieve, patch,…
Good tip
How to choose to buy sweet vegetables
You should choose to buy sweet potatoes that are still fresh, green in color, of moderate size, not bruised, shriveled, deep, … You should also choose the part of sweet vegetables with many buds, crispy stems, tight skin and relatively small leaves. , so the dish will be more crispy and delicious.
How to choose to buy batch
When buying batches, you should choose batch rice that is white, has a characteristic aroma, and moderate acidity. Do not choose batch rice that has signs of moldy or has a strange smell and color. You can also raise your own batch of rice at home to ensure food safety and hygiene.
How to make fried sweet potato
Step 1Process materials
After buying sweet vegetables, you remove the leaves that are decayed, yellowed, … cut into segments of suitable length, washed with water and drained.
Garlic and shallots you cut off the root, peel and chop. For the chili, you wash it and also chop it.
You put 2 tablespoons of batch and 5 tablespoons of filtered water into the bowl , stir well. After that, you use a sieve to remove the undissolved batch residue, using only the batch juice . Depending on the taste of the family and the degree of sourness of the batch, you can increase or decrease the batch quantity to be reasonable.
Step 2Boil sweet potato
First, you put a pot of water on the stove, add 1 teaspoon of salt and boil until the water in the pot boils. Then, you add the sweet potato , blanch briefly. You should not blanch vegetables too carefully, it will make vegetables lose quality and not delicious.
While waiting for vegetables, you prepare a bowl of water, add ice. After the vegetables are finished blanching, immediately take them out and immediately put them in a bowl of cold water, soak for 5 to 7 minutes . Finally, you take out the sweet potato, put it in a basket to drain.
Step 3Stir-fry sweet potato
First of all, you put a pan on the stove, put in 1 patch of cooking oil, and heat it on medium heat . When the oil is hot, add the garlic and shallots, fry until fragrant . When it has turned slightly yellow and fragrant, you scoop about ⅔ of the fried onions and garlic , which will be used later, the rest still in the pan, used to stir-fry vegetables.
Next, slowly add the cold juice to the pan , stirring well. Then, lower the heat, add to the pan 1 tablespoon oyster sauce, 1 teaspoon seasoning, 1 teaspoon MSG, half teaspoon salt and chopped chili and continue to stir.
When the mixture is completely melted and starts to boil, add the sweet potato to the pan, stirring well to let the vegetables absorb the spices. While sautéing vegetables, you can re-season to suit your family’s taste. Finally, you turn off the stove, put the vegetables on a plate and use the remaining fried onion and garlic to sprinkle on top.
Finished product
The fried sweet potato dish is finished, let’s enjoy. Each stalk of smooth, green sweet potato emits an extremely attractive aroma. When eating, you will feel the chewy, crunchy sweet vegetables, bringing with them the characteristic aroma of the batch and the extremely delicious sour and salty taste.
So lassho.edu.vn has finished guiding how to make fried sweet potato with rice. Very simple, isn’t it? Let’s go to the kitchen and make one for yourself! Good luck.
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