Instructions on how to make boiled fish lettuce water to purify the body for hot days

Prepare
10 Minutes Processing
10 Minutes For
3-4 people

Lettuce is a very familiar food in daily meals and it can also be processed into many delicious dishes and drinks. In lettuce, there is a lot of fiber and vitamins that are good for cleansing the body . With the extremely good benefits of lettuce, what are you waiting for without trying to make super simple boiled lettuce juice at home.

Ingredients for boiled fish lettuce juice

• 150g lettuce leaves
• 1 lemon
• Honey
• Salt
• Water

Ingredients for boiled fish lettuce juice

Good tip
You can quickly find fresh lettuce at the market or the lassho.edu.vn supermarket system near your house. Should choose to buy lettuce leaves that are green, medium-sized and the body of the lettuce plant is still fresh. Avoid choosing to buy lettuce plants that have turned yellow and have worms.

Fresh lettuce

How to make boiled fish lettuce juice

Step 1Process materials

After buying lettuce, you proceed to wash it. Then dilute ½ tablespoon of salt with water, let the lettuce soak for about 5 minutes, then pick it up and drain.

Halve a lemon and squeeze out the juice.

Wash lettuce

Step 2Make boiled fish lettuce water

Put 1 liter of filtered water in a pot and bring to a boil . When the water has boiled, you put the cleaned lettuce in the pot, simmering . Continue cooking the lettuce on low heat for about 5-10 minutes for the nutrients in the lettuce to be released, then turn off the heat.

Filter the cooked lettuce juice through a sieve , then add honey and lemon juice and stir well. You can put the lettuce juice in a plastic or glass bottle to use it gradually.

Cook boiled fish lettuce water

Finished product

Delicious boiled fish lettuce juice mixed with the sweetness of honey and the slightly sour taste of lemon juice. This is definitely the best detox drink for hot summer days. What are you waiting for, don’t go to the kitchen right away to try making this delicious drink.

Delicious boiled fish lettuce juice

Above is how to make boiled fish lettuce water to purify the body for a simple hot day at home with extremely easy-to-find ingredients. lassho.edu.vn hopes today’s article can be of help to you.

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