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This article was co-written by Tu Anh Vu, DMD. Vu Tu Anh is a board certified dentist who runs a private dental practice in Brooklyn, New York. Tu Anh helps adults and children of all ages overcome fears related to dental care. Dr. Tu Anh conducted research to find a cure for Kaposi Sarcoma cancer and presented her research at the Hinman Conference in Memphis. She received her undergraduate degree from Bryn Mawr University and a DMD from the University of Pennsylvania School of Dentistry.
There are 16 references cited in this article that you can view at the bottom of the page.
This article has been viewed 20,351 times.
Yellow teeth are one of the common signs of smokers. This causes a lack of confidence in communication. In addition, it also causes a number of other side effects such as oral health problems. Don’t worry if nicotine stains your teeth and makes your smile less bright. There are steps you can take to minimize yellowing on your teeth.
Steps
Teeth whitening at home
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Use whitening toothpaste. You can buy toothpaste with whitening ingredients at the drugstore. These toothpastes can reduce the formation of yellow stains on the tooth surface caused by smoking. They contain chemicals that help fade stains. [1] X Trusted Source Mayo Clinic Go to Source
- Check with your dentist about trusted brands. You should be careful because most whitening toothpastes increase tooth sensitivity.
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Consider using whitening strips and mouthwashes. In addition to toothpaste, there are other over-the-counter products that can help reduce nicotine stains on teeth. Buy whitening strips and follow the instructions on the package. You can use mouthwash or whitening strips to whiten your teeth over a specific period of time. Teeth whitening strips are an effective and inexpensive way to whiten your teeth. [2] X Research Source
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Use natural ingredients. There are many things in the home – especially the kitchen – that can be used as natural bleaching agents. Lemon juice is a natural bleach that can make teeth look bright and clean. Mix some lemon juice with water and gargle with this solution.
- You can also make your own ice cream using baking powder and strawberries. Mash 2-3 strawberries with 1/4 teaspoon baking powder. Brush your teeth with this mixture. After five minutes, rinse your mouth with water. These ingredients will help brighten teeth. [3] X Research Sources
- Limit your intake of certain foods. Coffee, coke and wine can promote tooth discoloration under the influence of nicotine. You should try to limit them. [4] X Research Sources
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Gargle with hydrogen peroxide (hydrogen peroxide). Another popular household product that can lighten your teeth is hydrogen peroxide. Dilute a small amount (less than 30 ml) of hydrogen peroxide with water and gargle. After a few seconds, spit it out and rinse thoroughly with water. This solution is an easy way to fade stains. [5] X Research Sources
- Another way to make teeth shiny is to hold mouthwash in your mouth and then brush your teeth, closing your mouth so that the solution does not flow out. In short, you brush your teeth with mouthwash. The results may surprise you.
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Patient. Smoking stains are often more difficult to treat than stains caused by food or other factors. Because nicotine stains are so stubborn, it can take a long time to reduce their appearance. Note that it may take two to three months to see results. Don’t give up if you don’t see the change right away. [6] X Research Sources
Seek expert help
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Choose your dentist carefully. For many people, going to the dentist is an unpleasant experience. But if you find a dentist who makes you feel comfortable, things will be easier. Ask friends or family if they have any reliable addresses. Make sure the dentist can listen and analyze your options thoroughly. [7] X Research Sources
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Laser treatment. Your dentist may recommend laser teeth whitening to get rid of the nicotine stains on your teeth. This process involves brushing the teeth with a peroxide solution and shining a bright light on the teeth. This method is painless and can be done anywhere, lasting about 15 minutes to 1 hour. [8] X Research Sources
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Chemical whitening. With this option, your dentist will use a bleaching agent to whiten your teeth. Sometimes, you can take the mouth tray and bleach home with you. Your dentist will instruct you to wear the tray for a certain amount of time each day. Sometimes your doctor can also do the entire bleaching procedure in the office. Either way, this method is painless. [9] X Research Source
- Be aware of the risk. One of the most common side effects is teeth becoming more sensitive. Consult your dentist about this possibility. [10] X Trusted Source Cleveland Clinic Go to Source Also, in some cases, depending on how you bite or the concentration of the whitening agent, tooth structure becomes weak and marks can appear. small cracks or even chipped teeth.
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Porcelain veneers. Porcelain veneers, also known as porcelain laminates, are thin porcelain “shells” used to recreate a healthy, white appearance for teeth. The dentist will grind a little bit of your enamel, then use a layer of glue to glue the veneer to the tooth surface. Veneers are considered one of the most effective ways to brighten your smile. Plus, they are resistant to stains. Ask your dentist if you choose that method. [11] X Research Source
- There is also another option that is “no need to grind” porcelain crowns, which allow the dentist to apply veneers without having to grind the enamel. However, not everyone is suitable for this option, so talk to your dentist to see if you can make it.
- There are also composite veneers, which are less expensive than porcelain veneers. They are made of composite resin, a tooth-colored filling material. [12] X Research Source
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Prepare budget. Any trip to the dentist can cost a lot of money. Even if you have dental insurance, many provisions do not cover whitening, as it is considered a cosmetic procedure. Contact the hospital to find out details about your insurance. Then, contact your dentist to ask about the cost of the treatments you’re interested in. [13] X Research Source
- Once you know how much you need to spend to reduce yellow teeth from smoking, you should start preparing financially. That will become possible if your dentist accepts installment payments. If not, you need a monetization plan to pay the costs.
Understanding how nicotine affects teeth
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Learn about discoloration. Nicotine can quickly cause yellow teeth. Whether you smoke or use chewing tobacco, this process still happens. Nicotine and tobacco tar concentrates on very small cracks in the enamel and causes discoloration. [14] X Research Source
- In addition, nicotine accelerates the formation of plaque and tartar, causing bad breath.
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Know the risks of illness. In addition to tooth discoloration, nicotine use can cause oral health problems. You may be more susceptible to tooth decay, gum disease, and some types of oral cancer. All of these diseases make teeth look unhealthy. [15] X Trusted Source PubMed Central Go to Source
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Practice good oral hygiene. To prevent yellow stains on your teeth you need to make sure you take good care of your teeth. This includes brushing your teeth twice a day. You should use a soft bristle brush in combination with a whitening toothpaste. Brush gently and properly at least twice a day. [16] X Research Source
- Flossing is also very important. You should floss once a day. This can remove the buildup of plaque between the teeth.
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Try to quit smoking . The best way to keep your teeth from becoming yellow is to stop using nicotine. Quitting smoking is a tough process, but there are methods you can try. Consider chewing gum or using a nicotine patch. There are also prescription drugs that help you replenish nicotine. Ask your doctor for advice on what is safe and effective for you. [17] X Research Source
Advice
- Try many ways to whiten teeth. You may have to experiment with many ways to find the one that works for you.
Warning
- Consult your dentist before whitening your teeth at home.
X
This article was co-written by Tu Anh Vu, DMD. Vu Tu Anh is a board certified dentist who runs a private dental practice in Brooklyn, New York. Tu Anh helps adults and children of all ages overcome fears related to dental care. Dr. Tu Anh conducted research to find a cure for Kaposi Sarcoma cancer and presented her research at the Hinman Conference in Memphis. She received her undergraduate degree from Bryn Mawr University and a DMD from the University of Pennsylvania School of Dentistry.
There are 16 references cited in this article that you can view at the bottom of the page.
This article has been viewed 20,351 times.
Yellow teeth are one of the common signs of smokers. This causes a lack of confidence in communication. In addition, it also causes a number of other side effects such as oral health problems. Don’t worry if nicotine stains your teeth and makes your smile less bright. There are steps you can take to minimize yellowing on your teeth.
Thank you for reading this post How to treat teeth that are yellow due to smoking at Lassho.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
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