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How to Treat Male Baldness

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Male pattern baldness (also known as androgenic alopecia) affects about 50 million men across the United States. Hair loss begins to occur above the temples and forms an “M” shape. Over time hair continues to fall out around the top of the head and sometimes on both sides and back of the head, eventually leading to complete baldness. If you are balding and don’t feel confident with your appearance, there are a few treatments you can choose from. [1]

Learn about treatment options

Image titled Treat Male Pattern Hair Loss Step 1

Image titled Treat Male Pattern Hair Loss Step 1

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Causes of male pattern baldness. Although androgenetic alopecia is associated with male sex hormones (androgens), the exact cause is still unknown. [2]

  • Baldness is an inherited trait, and the type of androgen thought to have a major impact on baldness is the hormone dihydrotestosterone (DHT). [3]
  • It is thought that increased levels of DHT in the hair follicle will shorten the hair growth cycle and delay the birth of new hair. [4]
  • Over time the hair follicles stop producing new hair, but the hair follicles are still alive, indicating that they can still produce new hair. [5]
Image titled Treat Male Pattern Hair Loss Step 2

Image titled Treat Male Pattern Hair Loss Step 2

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Use minoxidil (Alopexy 2%). Minoxidil is a topical FDA-approved medication for the treatment of male pattern baldness. It is a solution that stimulates hair follicles to grow new hair, used by applying directly to the scalp. [6]

  • Minoxidil reduces hair loss and some people report new hair growth after taking it. However, hair loss will return if you stop taking it, so you must continue to take minoxidil to maintain results.
  • Negative effects associated with minoxidil include itching, rash, acne, heat, inflammation, and swelling. [7]
  • Serious side effects that indicate the body has absorbed too much of this medicine are blurred vision, chest pain, dizziness, fainting, and irregular heartbeat. [8]
Image titled Treat Male Pattern Hair Loss Step 3

Image titled Treat Male Pattern Hair Loss Step 3

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Ask your doctor about taking finasteride. The drug finasteride (trade names Finatas 5 and Binfin) is an oral tablet that is slightly more effective than minoxidil. The drug works on the principle of combining with an enzyme that converts free testosterone into DHT. [9]

  • The drug finasteride reduces hair loss while taking it, but within a year of stopping treatment hair loss will continue. [10]
  • Side effects of finasteride include chills; cold sweats; lethargic; dizzy; rash; swelling in the legs, arms, and face; tingling; erectile dysfunction; decreased sex drive; Erectile dysfunction and weight gain. [11]
Image titled Treat Male Pattern Hair Loss Step 4

Image titled Treat Male Pattern Hair Loss Step 4

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Hair transplants. During a hair transplant, very small patches of hair are taken from one place on the scalp to be transplanted to the bald spot. This process is usually divided into several batches and has a permanent effect, although it is quite expensive. [12]

  • Before a hair transplant, you will be given a local anesthetic to numb your scalp.
  • During the procedure, your doctor will separate a small patch of the scalp with hair and remove the donated skin. Similarly, many other small scalp patches continue to be separated from the donor site and implanted in the bald spot. [13]
  • In one treatment, thousands of hairs can be transplanted.
  • Hair transplants will cause scarring and bleeding, so there is a risk of infection.
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Improve hair health

Image titled Treat Male Pattern Hair Loss Step 5

Image titled Treat Male Pattern Hair Loss Step 5

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Eat foods that fight hair loss. Nutritional imbalances are often the cause of hair loss. A poor diet can cause deficiencies in macronutrients (proteins, fats, carbohydrates) and micronutrients (vitamins and minerals), adversely affecting health and causing hair loss. To promote hair health and general health, you should include some or all of the following foods in your diet: [14]

  • Eat red, yellow, and orange fruits and vegetables (such as carrots, sweet potatoes, peppers, and cantaloupe) that are high in vitamin A or beta carotene. Some studies show that vitamin A helps promote the growth and health of cells, including hair follicles. [15]
  • Promote hair health by eating fatty fish (like salmon and sardines), which are packed with omega-3 fatty acids. [16]
  • Eating yogurt and foods rich in vitamin B5 helps increase blood flow to the scalp, and thereby improves hair health. [17]
  • Salad with spinach is a food that contains a lot of vitamin A, iron, fpat and vitamin C. These are vitamins and minerals that support the scalp and hair. [18]
  • Get enough protein by eating lean meats (like chicken), low-fat dairy products, and protein-rich vegetables like beans. Hair is made up of protein molecules called keratin, so you need to get the right amount of this protein to nourish your hair. [19]
  • Eat foods that contain vitamin B7 (also called biotin) to promote hair growth, typically eggs, fortified cereals, dairy products, and chicken. [20]
  • Eat foods rich in zinc such as oysters, lobster and fortified cereals. Zinc deficiency can cause hair loss, so you need to make sure you get enough of this mineral from your daily diet. [21]
Image titled Treat Male Pattern Hair Loss Step 6

Image titled Treat Male Pattern Hair Loss Step 6

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Drink a lot of water. If the body lacks water, the skin and hair cells cannot grow healthy, so you should drink plenty of water to prevent this condition. [22]

  • The goal is to drink at least eight glasses of water a day, and drink more during exercise or hot weather.
  • Caffeinated beverages (like coffee, tea, and sodas) dehydrate the body and actually lead to an imbalance of water. You should only drink water, tea and juice without sugar, limit caffeine consumption to 1-2 cups per day.
Courtney Foster

Courtney Foster

Hair loss treatment specialist

Courtney Foster is a cosmetologist, hair loss specialist, and cosmetology educator living out of New York City. Courtney runs Courtney Foster Beauty and her work has been featured on The Wendy Williams Show, Good Morning America, The Today Show, The Late Show with David Letterman and in East/West Magazine. She was licensed by the state of New York to practice cosmetology after training at Empire School of Cosmetology – Manhattan.

Courtney Foster
Courtney Foster
Hair loss treatment specialist

Our experts agree: The best way to improve hair health is to stay hydrated. Wash your hair regularly, drink plenty of water and follow a healthy diet with lots of green leaves to keep your scalp moisturized and healthy.

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Image titled Treat Male Pattern Hair Loss Step 7

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Eliminate stressors in your life. Although there are no reports of hormonal hair loss being linked to stress, stress can cause hair loss. To keep your hair healthy, you should avoid the factors that lead to stress in your life. Three types of stress-related hair loss have been recognized: [23]

  • Telogen effluvium is a state of stress that causes a series of hair follicles to enter a resting phase and the hair will fall out within a few months. [24]
  • Hair pulling syndrome is a condition that originates from stress, people with this syndrome always have an urge to pull their hair with the initial cause of stress, but it can also be due to pressure, loneliness, boredom or frustration. . [25]
  • Alopecia areata is caused by the immune system’s attack on the hair follicles, leading to hair loss. [26]
  • Unlike male pattern baldness, hair loss caused by stress is not necessarily permanent. If you manage stress, hair can grow back. [27]
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Image titled Treat Male Pattern Hair Loss Step 8

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Health check. Certain diseases and health conditions can also cause hair loss, unrelated to male pattern baldness. If you’re experiencing hair loss, it’s a good idea to see a doctor to diagnose the cause and rule out underlying problems. [28]

  • Hormonal imbalances and changes (such as during pregnancy, postpartum, or during menopause), thyroid problems, and temporary hair loss can also cause temporary hair loss.
  • Scalp infections like ringworm cause hair to fall out and form scaly patches, but usually hair grows back once the infection clears.
  • Other conditions such as lichen planus, some lupus and granulomatosis can cause permanent hair loss.

Apply natural treatment

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Image titled Treat Male Pattern Hair Loss Step 9

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Use onion juice. Although more research is still needed, onion juice has the potential to enhance hair growth in patients with alopecia areata. According to a small study involving 23 participants, 20 patients who had successful hair loss treatments rubbed raw onion juice on their scalp twice daily for six weeks. [29]

  • This study was conducted on patients with alopecia areata, but you should also try it if your hair loss is caused by male hormones.
  • Extract onion juice by grinding an onion and filtering the water.
  • Rub the juice on your scalp twice daily for 30 minutes, then wash your hair. You have to do this method for at least six weeks to see if it works.
Image titled Treat Male Pattern Hair Loss Step 10

Image titled Treat Male Pattern Hair Loss Step 10

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Scalp massage. Massaging helps increase blood flow to the hair follicles, thereby improving scalp and hairline health. However, science has not proven whether massage can reduce or prevent hair loss, so you should be careful when applying.

  • Use coconut, almond, or other essential oils like olive, castor, or Indian gooseberries. You can optionally add a few drops of rosemary or lavender essential oil if desired.
  • Use the essential oil by gently massaging it into your hair and scalp. When using coconut oil, do not melt the oil in the microwave, but use your hands. Coconut oil doesn’t need much heat to melt. You must use this oil twice a week for a minimum of two months to see its effects.
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Image titled Treat Male Pattern Hair Loss Step 11

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Use a mixture made from fenugreek seeds. Fenugreek seeds contain substances that can stimulate hair growth and repair hair follicles.

  • Mix one cup of fenugreek seeds with water and soak overnight.
  • Then grind it finely to form a paste that can be applied to the hair.
  • Cover your hair with a plastic bag or shower cap and leave it on for 40 minutes. Wash your hair and repeat every morning for a month.
  • As with other natural hair treatments, this method has not been scientifically proven to reduce or prevent hair loss, so it may not work for you.
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  • Image titled Treat Male Pattern Hair Loss Step 12

    Image titled Treat Male Pattern Hair Loss Step 12

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    Apply home remedies. There are many other natural treatments you can try, but keep in mind that they are not scientifically proven to work. Always consult your doctor if you are in doubt about any self-treatment.

    • Use aloe vera gel as it helps to optimize the pH of the scalp and promote hair growth. Massage this gel onto your head and let it sit for an hour before washing it off. Repeat three to four times per week.
    • A blend made of licorice root helps to soothe the scalp and reduce irritation. Mix 1 tablespoon finely ground licorice root and ¼ teaspoon saffron in a cup of milk. Rub this mixture on the bald area, cover the head and leave it overnight. Wash your hair in the morning and repeat once or twice a week.
    • Use Chinese hibiscus flower to grow stronger and thicker hair and also treat dandruff. Mix hibiscus flowers with coconut oil and heat until charred, filter to recover the essential oil. Rub the oil on your scalp before bedtime and leave it on overnight. Wash your hair the next morning and repeat a few times a week.
    • You should also try beetroot, flaxseed, or coconut milk.

    • Advice

    • To maximize the effects of minoxidil, you should dye your hair 2-3 months after treatment. Minoxidil tends to pre-generate hair, and dyeing the hair creates a contrast between the hair and the scalp, making the hair in the new growth area appear thicker. This is a general technique used to take pictures before and after hair loss treatment.
    • There are different types of baldness and they also have different causes. You should consult your doctor before trying any self-treatment.
    • If you want, you can use wig tips, which are patches of artificial hair used to cover the bald head.

    Warning

    • If you decide to take any of the drugs mentioned above, you must learn how to use them and be aware of their side effects.
    • Do not use natural remedies that contain ingredients that make you allergic.

    Male pattern baldness (also known as androgenic alopecia) affects about 50 million men across the United States. Hair loss begins to occur above the temples and forms an “M” shape. Over time hair continues to fall out around the top of the head and sometimes on both sides and back of the head, eventually leading to complete baldness. If you are balding and don’t feel confident with your appearance, there are a few treatments you can choose from. [1]

    Thank you for reading this post How to Treat Male Baldness at Lassho.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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