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This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.
This article has been viewed 27,067 times.
Most people will probably burn their tongue at some point in their life. Burns can be mild or severe with multiple blisters and are extremely painful. If you’ve just had a burn on your tongue, there are many ways you can ease the pain and help it heal.
Steps
Immediate Handling
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Spit out anything that burns you. You’ll be able to tell immediately that the food or drink you’ve just put in your mouth is too hot. You should spit that out immediately, or it will continue to burn your mouth. It’s not always possible to spit out foods, but you should do so instead of swallowing them so you don’t continue to burn your throat and esophagus.
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Drink cold water immediately. This has two benefits. One, it will cool the burned place. Two, it removes food or liquid that is still hot. Especially oily foods can leave hot oils in your mouth and will continue to cause burns if you don’t wash them off quickly. [1] X Research Source
- Cold milk will coat the inside of your mouth better than water. You may feel calmer when you drink cold milk. [2] X Research Source
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Place an ice cube on your tongue. After rinsing your mouth with cold water, hold an ice cube for 5-10 minutes. This will keep your mouth cold and prevent you from further burning, keeping as much in your mouth as possible. This will also numb the area of the burn, which is helpful because the burn on the tongue can be painful. [3] X Research Sources
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Gargle with salt water. After you’ve cooled your mouth, you’ll want to disinfect your tongue. Your mouth is full of bacteria, and burns can become infected if not handled properly. The saline solution will help clean the burned area and keep it from becoming infected. [4] X Research Sources[5] X Research Sources
- Mix 3g of salt in a cup of warm water. Stir until the salt dissolves.
- Gargle your mouth and throat with the solution. Do not swallow salt water.
Treating Burns While Healing
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Continue rinsing with salt water every day. You still need to keep your mouth clean while the wound heals. You should continue to gargle once or twice daily until the burn heals. [6] X Research Sources
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Keep the blister intact. If you have a more severe burn, blisters may form and you may be in great pain. If blisters appear on your tongue, do not break or remove water. They can break on their own, but you shouldn’t do this on purpose. The blister protects new cells as they form and keeps bacteria from attaching to the wound. Breaking them can slow healing and possibly lead to infection. [7] X Trusted Source Mayo Clinic Go to Source
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Drink a lot of water. This will help keep the injured area moist, and help with pain. It will also help heal by balancing the pH in the mouth and preventing the acid from damaging new cells. In addition, blisters may break more easily when dry. [8] X Research Sources
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Eat ice cream, frozen yogurt, ice cubes, and other cold soft foods. While you may lose some taste as the burn heals, these treatments ensure a more pleasant healing process. Not only are they easy to eat, but the cold will keep the tongue numb and relieve pain. [9] X Research Source
- Sprinkle some sugar on the tongue to help relieve the pain. [10] X Research Source
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Keep cold food or drinks in your mouth for as long as possible. When you drink cold water or eat ice cream, leave it on the blister for a long time. This will numb the burned area and counteract the pain. [11] X Research Source
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Drink a mixture of milk and honey. This blend is both soothing and helps increase circulation in the mouth. Increased circulation delivers nutrients to the wound, which will help heal faster and more efficiently. [12] X Research Source
- Alternatively, you can simply rub a layer of honey on the blister. This will soothe the wound and stimulate circulation. Honey also contains natural antibacterial agents that can help prevent bacterial infections.
- Do not give honey to babies under 1 year old. It can cause the child to be poisoned, in a serious condition.
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Take local anesthetic for blisters and sore spots. If ice cream and cold water are not effective enough for the pain, you can take a local anesthetic. Brands like Orajel and Anbesp are available at drugstores and supermarkets. They help numb the injured area while it heals. Be sure to take these medications according to the directions on the package or your doctor’s instructions. [13] X Research Source
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Take pain relievers if you feel uncomfortable. If the pain from the burn is bothersome, you can treat it with a pain reliever like acetaminophen. [14] X Research Source
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Brush your teeth carefully. Both brushing and the chemicals in toothpaste can hurt and damage the burn. You’ll have to be careful when brushing to avoid breaking the blister and hindering healing. [15] X Research Source
- Do not brush your tongue. You will damage the newly formed cells and slow down the healing process. You can also break the blister, leading to an infection.
- Do not apply toothpaste on the burned area. Toothpaste can irritate the burn and cause pain.
- Limit rinsing with antiseptics, if possible. Like toothpaste, antiseptic mouthwash will irritate the burn. It is better to gargle with salt water while waiting for the burn to heal.
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See your doctor if you see no improvement or are too painful to handle. The cells in your mouth regenerate very quickly, so most tongue burns will go away/heal in 2-3 days. However, if your burn is more severe, it may take longer for your mouth to heal. If it’s been more than 3-4 days and you’re still not seeing improvement, see your doctor to make sure you don’t have an infection. You should also see your doctor at all times if the pain is more severe for you to handle, or if the burn seems wide or deep, or if the burn makes breathing or swallowing difficult. [16] X Research Source
Avoid Irritants While Mouth Heals
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Avoid hot foods and drinks while your mouth is healing. You can still drink coffee and tea, but make sure you let it cool completely before drinking. You may even need to consider switching to cold foods and drinks for a few days. The new cells in your mouth will be very sensitive—if you expose them to hot food before the burn has completely healed, they can burn again. And it will also be very painful. [17] X Research Source
- Blow to make food and drinks cool faster. With drinks, you should add ice cubes to ensure they are at a safe temperature.
- Test everything before you put it in your mouth. Touch it with the tip of your tongue to make sure it’s at a safe temperature.
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Avoid crunchy foods. Foods like cookies, chips, and crackers should be left off the menu until your burn heals. They can scratch your burn, and it will be very painful. They can also burst blisters, slow healing, and increase the risk of infection. [18] X Research Sources
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Abstain from spicy foods. Spicy foods will cause a lot of pain to the healing mouth. Irritation from spices can also slow the healing process. If you like spicy food, it’s best to abstain for a few days while your burn heals. Also avoid adding any spices like chili to your food. [19] X Research Source
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Stop eating acidic foods. Most of them are citrus fruits like lemons, oranges, and pineapples. Citric acid will hurt and slow down the healing process. Wait at least 3 days before reintroducing these foods into your diet. [20] X Research Source
Warning
- See your doctor if the burn is in another area of your mouth, especially at the back of your throat, or if the burn is caused by a chemical.
- Check for signs of infection. If you notice redness, swelling, severe pain, or pus around the burn, see your doctor right away.
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This article was co-written by Laura Marusinec, MD. Marusinec is a licensed pediatrician at Children’s Hospital of Wisconsin, and she is a member of the Clinical Practice Council. She received her PhD from the University of Wisconsin School of Medicine in 1995 and completed her residency at the University of Wisconsin School of Medicine with a major in Pediatrics in 1998. She is a member of the American Medical Writers Association and the American Medical Writers Association. Children’s Emergency Care Association.
This article has been viewed 27,067 times.
Most people will probably burn their tongue at some point in their life. Burns can be mild or severe with multiple blisters and are extremely painful. If you’ve just had a burn on your tongue, there are many ways you can ease the pain and help it heal.
Thank you for reading this post How to Treat a Blister on the Tongue at Lassho.edu.vn You can comment, see more related articles below and hope to help you with interesting information.
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