How to Stop Being Invisible to Others

Understand your personality. Acknowledge that your past feelings and actions are real, but you must decide to choose a new path in the future. Often it helps if you think about all of your uniqueness and all of your accomplishments. Love yourself, and others will love you too!

• A diary of your own victories can help you keep a positive and forward-thinking mindset. Diary will also give you ideas to chat. Most people will sincerely congratulate you in situations like when you get a promotion. Alternatively, feel free to express gratitude in your journal. There is no “right” way to document your journey. ^[5]

Create a “temple” of your own. Capture your life and accomplishments in one place in your home or office by displaying snapshots of your best moments, inspirational quotes, and adventure memorabilia. .

• If you’ve ever been to the top of Machu Picchu, let everyone know by placing a snap on your desk. Surely this will be a cue to chat. Studies have shown that taking ownership of a space with personal items can help increase positive emotions. ^[6]

Protect the things you love from others. It may be easy for you to make sacrifices and concessions in exchange for peace. The attitude of “please others” is kind, but it is also easily forgotten if repeated repeatedly. Think of yourself as your PR (public relations) representative. Then you have to encourage positivity and respond to attacks directed at you. ^[7]

• Straightforward but not challenging. People often blur themselves out and become invisible to avoid conflict. This is understandable, but it can also cause problems in the long run. Instead, when faced with a stressful situation, try to stay calm, in control, and goal-oriented. Ask a colleague, “What should we do to fix this?” or “Why do you think that?” Then people looking for a good leader will look to you for guidance.

Learn to say “no.” When you’re struggling with feeling invisible to everyone, it’s easy to be tempted to take every opportunity to gain attention and recognition. Resist this urge. When faced with an opportunity, ask yourself if it aligns with your personal and career goals now and in the future. If that opportunity doesn’t help, you can give yourself a day to consider and respond. This type of thinking puts your needs first and sends a clear signal to everyone that you are important. ^[8]

Do something for yourself! Buy a new outfit and matching accessories. Create your own “brand” with the clothes of your choice. For example, you can choose a unique or striking piece of jewelry and wear that personalized piece of jewelry on special occasions. The process of perception through clothes means: you will find confidence in clothes that remind you of strong and powerful people. In this case, a simple necklace can be the best weapon to help you achieve your goals! ^[9]

Eat right and exercise. Make sure to maintain a regular and healthy diet. This is another area where you can show off your personality and expand your “social circle” by joining a group of people who love to cook, even blogging about food. Likewise, exercise doesn’t have to be a solitary endeavor. Sign up for a gym class, join an outdoor workout group, or track your progress with an online support group. All of these activities will result in you getting more attention.

• As another benefit, exercise has been shown to stimulate the production of endorphins, which in turn enhance positive emotions. ^[10] When you feel good about yourself, other people are attracted to your elation.

Find silence. Sometimes you should also enjoy being “invisible” and disappearing from the social scene. Not only will this make people like you more, but it will also give you a chance to recharge and re-evaluate the goals you’re working towards. It can also be an opportunity for adventure! Sign up for a road trip and practice your social skills by being a bold new person, even if only for a short time.

Speak positive affirmations. Tell yourself how confident you are. You may not believe it at first, but the more you say to yourself, “I am a confident person,” the easier it will be to feel confident. Your subconscious will actually believe it if you keep repeating it to yourself. In fact, Carnegie Mellon University researchers have found that self-affirmation can enhance a person’s problem-solving abilities, possibly even helping to increase grade point average in school. ^[11]

Commendation. Share affirmations with others by recognizing their talents. When talking to someone, you can say something like, “I totally agree with you” or “I think your choice is correct.” If you notice someone wearing a unique piece of jewelry or wearing an idiosyncratic perfume, make a sincere comment, such as “What a beautiful bracelet. Where did you buy it?”

Show strong body language. Hold your head high, keep your back straight, and walk with an assertive posture. When walking, you should also try to make eye contact with others and smile. People who radiate an aura of confidence often have a strong charisma. People look and feel their self-esteem, and that is a quality that deserves respect.

• Occupy space. In order to avoid conflict, it is common for people to shrink as small as possible in front of people. Do not yield to this urge. For example, you can take up space on a meeting table. Lay out your documents on the table and make a gesture that shows the space is yours. ^[12]

Avoid hiding behind the phone. It’s easy to cling to your phone to hide your embarrassment when ignored. Instead, force yourself to put your phone away. Try to interact with a certain group of people (or set a time limit for yourself) before pulling out your phone.

Humorous! Not everyone has a natural sense of humor like Robin Williams or other comedians, but that doesn’t mean you can’t be witty. Try to find your own brand of humor. Do you like funny replies? Or do you like to deeply satirize the vices of society? Or do you like funny and meaningful comments? Take time to explore different types of humor so you can bring your own style to people.

• Humorous anecdotes are also a great way to start a conversation. You can read “fake news” sites online and collect stories to chat with people. This is a means of dispelling the initial awkwardness and a gentle way to bring up sensitive political issues as you spark conversation. Surely people will ask questions and then you will be in charge. ^[13]

Give your full attention to the conversation. Present yourself as an active listener and a caring speaker. Listening to the person you’re talking to (or whoever is talking) means you’re showing your respect, which in turn helps them feel noticed as well. Active listening will create a common ground, bringing deeper understanding and sympathy between the two sides. Asking questions is one way to turn a conversation from passive to active. ^[14]

• Avoid “yes or no” questions, instead ask “how and why” questions. For example, if a friend says they have just returned from a trip abroad, instead of asking “Did you enjoy that trip?”, you could ask, “What did you like most about that trip, and why?” Ask a few more related questions to show that you’re still interested.

Stand your ground and don’t be afraid to voice your opinion. If you have a conflicting but reasonable opinion, express it politely. In fact, you can sometimes defend opposing opinions to help keep the conversation lively. Moreover, seeing both sides of an argument is also a manifestation of flexible and flexible thinking, a valuable quality.

Challenge the limits. A boost in self-confidence may be necessary for you to start being seen by people. Do something crazy, weird, and fun to get the attention of people you’ll probably never see again.

• Your impromptu actions need to be positive. For example, high-five with a random person on the street or giving someone a little joy by offering them a cup of coffee. With these actions, you will make an impression (and make a significant impact on others) for at least a day. Furthermore, Stanford University studies have shown that such nice gestures also help encourage social interaction and compassion. ^[15]