How to Stop Being “in love” with the person you like

We often hear the saying “The further away, the more you remember”. But, when it’s too far, the heart becomes cold. If you have a crush on someone, but they don’t have the same feelings as you, it’s very difficult for you to let go, so the vicious cycle of pain continues. Letting go of an unrequited love is not easy, but there are still some effective ways that can help you gradually forget and find someone better for you.

Table of Contents

Keep your distance from the person you like

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/4f/Stop-Like-Your-Crush-Step-1-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-1-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/4f/Stop-Like-Your-Crush-Step-1- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-1-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Keep your distance from them. One of the most effective ways to help you forget about someone you like is to keep your distance. Minimize any contact or potential situations so that you can forget about the person without any lingering attachments, make you sad or your feelings for them increase. . ^{[1] X Research Source}

At first, keeping your distance can be a bit difficult, but eventually things will get better, you will forget easily and quickly. ^{[2] X Research Source}

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/7/72/Stop-Like-Your-Crush-Step-2-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-2-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/7/72/Stop-Like-Your-Crush-Step-2- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-2-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Delete the person’s contact information and messages from the phone. To ensure that you will no longer have any contact with him or her, you need to delete all their contact information from your phone. Besides, consider deleting messages from them (if any). Deleting all information will not only prevent you from communicating with that person in your moment of weakness, but it will also not remind you of their presence. ^{[3] X Research Sources}

If you don’t have the guts to delete all of your information about your partner, consider writing it down on paper and keeping it in a safe place so you won’t have to see it every day.
Copy that person’s emails or texts, then archive them if you’re not ready to erase everything about them.
You should remember that even if you delete all information about the person, the other person may not delete your number. If they contact you, you should either not respond, or respond briefly and politely. ^{[4] X Research Sources}

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/55/Stop-Like-Your-Crush-Step-3-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-3-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/55/Stop-Like-Your-Crush-Step-3- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-3-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Remove the person from social networking sites. The more social networking sites you have like Facebook and Instagram, the higher your reach will be with people, including people you don’t necessarily need to communicate with. By removing the presence of your one-sided crush from your social media accounts, you can limit your interactions with that person. ^{[5] X Research Sources}

If you’re worried that you might hurt your partner or make them question you by unfollowing or removing you from social media sites, find a more subtle way to let them not know. For example, on Facebook, you can simply unfollow posts, making sure you won’t receive status updates from them. ^{[6] X Research Sources}

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/c/c5/Stop-Like-Your-Crush-Step-4-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-4-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/c/c5/Stop-Like-Your-Crush-Step-4- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-4-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Stop talking about the person and don’t allow yourself to think about them. When you’re “in love” with someone, it’s obvious that you talk about them and think about them too much, but this situation will only make you fall more in love with that person. Intentionally not mentioning that person in conversations and actively changing your mind every time you think of them, you will soon forget about them. ^{[7] X Research Sources}

It can be difficult not to mention that person in conversation, especially if you have a lot of friends in common, so you need to try not to talk about him/her, or ask about them too often. You can even leave the conversation about the person.
If you need to talk about your partner to deal with your thoughts and feelings, do it, but don’t make the behavior a habit. ^{[8] X Research Sources}

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/b/b6/Stop-Like-Your-Crush-Step-5-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-5-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/b/b6/Stop-Like-Your-Crush-Step-5- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-5-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Ask your friends not to mention the person. If your friends know that you have special feelings for the other guy/girl, they might remind them sometimes. This will only remind you of them and hinder your efforts to let go of your feelings, so, if possible, ask your friends not to mention or stop telling you about them. ^{[9] X Research Source}

There will be situations where the name of the person you have a crush on is mentioned all the time, especially in a group with many mutual friends. To quickly forget, you should leave the group until they move on to a new topic.

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/4/40/Stop-Like-Your-Crush-Step-6-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-6-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/4/40/Stop-Like-Your-Crush-Step-6- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-6-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Avoid places that your partner and their friends frequent. You and your partner may have a lot in common, including friends, school, work, or favorite places. So try to limit the situations in which you might face seeing them.

If two classmates are in the same class or are colleagues, do not sit near him/her. If they sit next to you, you might as well find a way to switch seats, or decide to keep the sweet moment to yourself. You also shouldn’t make eye contact with them as things could get awkward or an unwanted conversation could ensue.
For example, if you and your partner both like the same restaurant, you should find another place to eat.

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/9/9d/Stop-Like-Your-Crush-Step-7-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-7-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/9/9d/Stop-Like-Your-Crush-Step-7- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-7-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Remove their visible traces. Letting go of anything that reminds you of them will help you get through this difficult time. You need to get rid of everything, from data in your phone and social media to photos and other souvenirs in your home. ^{[10] X Research Source}

You can choose to stop reaching out gradually or immediately to erase their presence in your life. It’s easier psychologically when you remove little by little what reminds you of them, or you can erase all traces in one go. “Finishing” in one go will be very difficult, but can help you quickly forget about that person.
Delete emails, remove letters, postcards or gifts from that person. Holding on to these things only makes you unable to let go. ^{[11] X Research Source}
Delete the pictures you both took together. ^{[12] X Research Source}

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/1/1d/Stop-Like-Your-Crush-Step-8-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-8-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/1/1d/Stop-Like-Your-Crush-Step-8- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-8-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Allow yourself to be sad, but don’t lose your mind. Letting go of someone you have a crush on is a painful process, and it’s perfectly acceptable to feel heartache about the relationship you both had. It’s important that you don’t get mad at your partner during this time – just as you can’t control how you feel for them, they can’t control your heart. ^{[13] X Research Source}

Realize that the person you have a crush on is a significant factor in your life. Even if the two of you don’t have a romantic relationship, you can still be friends with them. You may be sad about the loss, but everything will be fine. ^{[14] X Research Source}
Don’t be mad at them. Maybe the person doesn’t even know that you have special feelings for them, or they’re in a situation where they can’t reciprocate. Don’t get mad at the person for something they don’t have much control over. ^{[15] X Research Source}
There are many reasons why you have to forget the person you like. Maybe they just had a boyfriend/girlfriend, or they were still in a relationship or married before. Maybe your parents don’t like them, or/and it’s simply because the person is too old for you. You’re probably wise enough to realize that you two won’t get along when you’re together, even though you have romantic feelings for them. Those are all factors over which you have very little control, and if so, you can’t be mad at them.
If you are going through an extremely difficult time, counselors can always help you. ^{[16] X Research Source}

Distract yourself

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/0/0f/Stop-Like-Your-Crush-Step-10-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-10-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/0/0f/Stop-Like-Your-Crush-Step-10- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-10-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Rely on your “background”. It’s not okay to try to forget this important person in your life, so now is the right time to lean on – or even reconnect with family and friends. From talking about your feelings, to distracting yourself with fun activities, these sources of encouragement can help you let go of sadness quickly. ^{[19] X Research Source}

Friends and family will help keep you from drowning in sadness. ^{[20] X Research Resources} They can provide you with great entertainment by doing interesting things with you that have nothing to do with the other “dreamer”.

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/3/3f/Stop-Like-Your-Crush-Step-11-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-11-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/3/3f/Stop-Like-Your-Crush-Step-11- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-11-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Focus on other concerns. During this time, you should focus more on yourself. This will help you realize that you no longer have much love for your partner. ^{[21] X Research Source}

For example, you can start a workout or experience a healthy activity like yoga, which will also help you focus your mind on something else instead of thinking about your partner. Or you can sign up for a class that will benefit your work. ^{[22] X Research Source}
Whatever you do, always make sure it makes you feel good about yourself. ^{[23] X Research Sources}

{“smallUrl”:”https://www.wikihow.com/images_en/thumb/5/52/Stop-Like-Your-Crush-Step-12-Version-2.jpg/v4-460px-Stop-Like- Your-Crush-Step-12-Version-2.jpg”,”bigUrl”:”https://www.wikihow.com/images/thumb/5/52/Stop-Like-Your-Crush-Step-12- Version-2.jpg/v4-728px-Stop-Like-Your-Crush-Step-12-Version-2.jpg”,”smallWidth”:460,”smallHeight”:345,”bigWidth”:728,”bigHeight” :546,”licensing”:”<div class=”mw-parser-output”></div>”}

Try new areas. This is a good time to try new activities that will help distract your emotions. With busy activities and being “away” from the person you like, it will be easier for you to “separate” from them.

For example, maybe you’ve always wanted to play rock climbing. Start that now. This new activity will require a lot of practice, you will have less time to think about sad love story.

Advice

Try not to be rude to the person. If the other person greets you politely, you should also respond kindly. Just don’t let things go any further.
Cry when you’re sad. Then you will find someone else.
Don’t get angry with the person, or treat them like an “enemy”. He/she can’t control who he/she has feelings for and neither can you, so never actively hurt others.
Be more patient with yourself. Sometimes, we need time to forget someone.
Realize they’re not as perfect as you think they are. Look for or remind yourself of the person’s flaws, and the negatives can “beat” the good in them. If your crush has certain bad qualities such as being short-tempered or disrespectful to you or those in authority, acknowledging those same qualities can wake you up if you’re pursuing a relationship. relationship with them.
Show him what he’s missing. That will distract you and maybe make him a little jealous.
Write down a list of the person’s shortcomings.
If they have siblings, it’s best to avoid contact with them.
You should know that: There is no shortage of better people out there. If that person doesn’t like you for who you are, they don’t deserve it.
Start new hobbies to distract yourself.

Steps

Keep your distance from the person you like

Distract yourself

Advice

Related Posts