How to sleep with a kidney stone?

Table of Contents Hide

1. What are Kidney Stones?
2. Possible symptoms of kidney stones?
3. Kidney stone types –
4. What Is the Best Sleeping Position for People Who Have Kidney Stones?
5. Tips to Ease Sleep with Kidney Stone –
6. How to pass the kidney stone?
7. Recovery from the kidney stone –
8. FAQs –
9. Conclusion –

Most people who have a kidney stone will agree that the stones or, more precisely, the process of passing them is excruciatingly painful. Many patients even associate pain with childbirth.

The intense pain caused by tiny calcium deposits can make even the simplest daily tasks appear impossible. The pain frequently worsens at night, disrupting sleep. The proper sleeping position can help relieve pain and speed up the passage of kidney stones, but the best position to sleep in with kidney stones differs from person to person. Furthermore, this blog will make you aware of How to sleep with a kidney stone?

What are Kidney Stones?

Before getting into the best position to rest with kidney stones, it’s important to understand what they are, what the causes are, and when to seek medical care.

Kidney stones create hard objects when there is excess waste and insufficient liquid to pass out of the body through urine. Calcium, uric acid, and cystine are chemicals that can lead to a stone if not flushed out. The crystals then combine to form a kidney stone.

It is possible to have kidney stones and not be aware of them. Small stones can pass through without causing any discomfort. Some people discover kidney stones only after an MRI scan for other conditions.

Possible symptoms of kidney stones?

Large kidney stones typically cause the following symptoms:

• Lower back pain is severe.
• The urine is cloudy.
• Urine that stinks.
• There is blood in the urine.
• Vomiting and nausea.
• High fever and chills.

Severe back pain, the most apparent symptom of kidney stones, does not occur whenever the deposits are in the kidneys. Pain occurs when the stones pass through the urinary system (the tubes that link the kidney to the bladder). The stones slow or stop urine flow, causing the ureters to seize up and cause pain.

Kidney stone types –

Kidney stones are classified into 4 types:

1. Calcium – The most common stones form when calcium merges with other minerals, such as oxalate or phosphate.
2. Struvite- Struvite stones can be quite large and are ended up caused by urinary tract infections (UTIs).
3. Uric Acid – Uric acid stones are very often caused by a high-protein diet and are softer than some other stones. Consuming a lot of fish, shellfish, and meat, particularly organ meat, may cause an increase in uric acid in the urine.
4. Cysteine- Cystine stones are an unusual inherited condition in which the protein cysteine accumulates in the urine and forms stones.

What Is the Best Sleeping Position for People Who Have Kidney Stones?

Sleeping position with kidney stones may vary depending on the location of the stone.

When you have a kidney stone, the goal is to clear it as soon as possible to relieve pain. According to research, the best position to sleep with kidney stones is on the side that hurts.

In other words, if the stone is in your left ureter, you should lay on your left side; if it is in your right ureter, you should lay on your right side. Doctors discovered that lying on the affected kidney’s side can help increase blood flow, which helps move the stone away from the ureter.

Tips to Ease Sleep with Kidney Stone –

If you’re having trouble sleeping because of a kidney stone, try some of these tips and tricks.

1. Taking non-prescription pain relievers such as ibuprofen, acetaminophen, and naproxen.
2. Prescription alpha-blockers are used to relax the ureter’s muscles and relieve pain.
3. Drinking plenty of water. You should drink at least 2 to 3 liters of water daily to produce enough urine to lower your chance of developing kidney stones. If kidney stones form, drink 3-4 liters of water to help them pass.

How to pass the kidney stone?

Drinking plenty of water is the best way to aid in the passage of a kidney stone. The extra fluid stimulates urination, which aids in the movement of the stone.

A person can also take precautions to avoid new stones from forming and existing ones from getting larger. These steps are as follows:

1. Protein consumption should be restricted.
2. Calcium consumption should be reduced.
3. Consuming less salt.
4. Consuming more citrus fruits.
5. Citrus fruits contain citric acid, which aids in the prevention of kidney stone formation.
6. Dietitians and doctors can also recommend dietary habits for kidney stone management.

Recovery from the kidney stone –

The time required to recover from a kidney stone is determined by how it passes. The pain should be relieved quickly if the stone moves naturally or with limited drug intervention.

If lithotripsy is performed as an outpatient procedure, the patient should be able to return home the same day. Recovery time is usually brief and is determined in part by the type of anesthetic used by the practitioner.

If surgery is required, most people can resume their normal activities within one day of the procedure. On the other hand, people who receive a stent should avoid high-intensity activities until a medical professional removes it. This usually happens a week after surgery.

FAQs –

How does kidney stone pain feel?

As the stone moves from the kidney to the bladder, the location of the pain changes. Pain may be felt in the sides, back, abdomen, groin, or front of either thigh. Men occasionally experience pain at the tip of their penis. The pain usually comes and goes in 10- to 30-minute cycles and is very intense.

What exactly causes kidney stones?

Kidney stones are tiny deposits in the kidneys if there is too much waste and not enough fluid. Common kidney stones’ main causes include a lack of water, a lack of calcium, and a diet high in salt or sugar.

Do certain foods contribute to kidney stones?

A kidney stone is not caused by a single food but by certain eating habits. Not consuming sufficient water, eating less calcium, eating a high-salt diet, a high-sugar diet, drinking cola, consuming much protein, and eating too many oxalate-rich foods are all risk factors (like spinach, bran flakes, beets, potato chips, and nuts).

Will kidney stones kill you?

Passing a kidney stone can be incredibly painful, but it rarely causes severe problems or complications. Untreated kidney stones can disrupt the urinary tract, increasing the risk of infection or putting additional strain on the kidneys. Consult your doctor if you have a fever, shivers, side or lower back pain, stomach pain, or vomiting.

Conclusion –

If a person is experiencing serious pain in the lower abdomen or genitals, they must seek immediate medical attention. Kidney stones can be treated with fluid treatment and pain relievers.

Stones, on the other hand, can become lodged in the urinary tract and cause damage to the urinary tissues. This obstruction usually necessitates immediate treatment or another medical procedure to break up the stone.

I hope my blog post about How to Sleep With a Kidney Stone? Give a specific solution for improved sleep with kidney stone problems. You can also consult kidney specialists for kidney stones issues.