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This article was co-written by Marsha Durkin, RN. Marsha Durkin is a Licensed Nurse and Laboratory Information Specialist at Mercy Hospital and Medical Center in Illinois. She received her associate degree in nursing from Olney Central Cplege in 1987.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 13,698 times.
Our body has several lymph nodes that play a role in keeping harmful bacteria and viruses at bay. If the lymph nodes are swollen, you can treat the damage, infection, and underlying disorder. The neck, groin, and armpits are common sites for swollen lymph nodes. Swollen lymph nodes in two or more sites are often a sign of a systemic illness. To reduce swollen lymph nodes, you need to treat the cause. If it is an infection, the doctor usually prescribes antibiotics. If it’s a viral infection, you may be prescribed medication to control your symptoms and wait for it to go away on its own. If cancer is suspected, you will be given a biopsy for diagnosis and treatment. You should ask your doctor for advice. [1] X Trusted Source Mayo Clinic Go to Source
Steps
Reduce swelling in a short time
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Locate the swollen lymph nodes. When you start to feel swelling or pain, run your fingers over your skin to look for swollen lymph nodes. Lymph nodes will be in the neck, armpits, and groin. The nodule can swell from the size of a pea to the size of an olive or larger. [2] X Trusted Source Mayo Clinic Go to Source
- Remember that there can be more than one swollen lymph node at the same time.
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Take non-prescription drugs. Acetaminophen or ibuprofen can help reduce swelling around the lymph nodes. Medicines can also help relieve other symptoms, such as fever. Remember to take your over-the-counter medications according to the directions on the label. [3] X Trusted Source Mayo Clinic Go to Source
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Apply warm compresses to the lymph nodes. Rinse a clean washcloth under warm running water. Apply a hot washcloth over the swollen lymph node and leave it on until it cools down. Apply this compress 3 times a day until the lymph nodes shrink and the pain subsides. [4] X Research Sources
- Heat therapy can help reduce swelling by increasing blood flow to the swollen area.
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Apply cool compresses to the lymph nodes. Place cold towels on the lymph nodes for 10-15 minutes each time. Do this 3 times a day until you see less swelling.
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Lymphatic massage. Gentle pressure and lymph node massage can help reduce swelling by increasing blood flow to the painful area. You can make an appointment with a massage therapist or give yourself a massage if you can reach the swollen lymph nodes. Gently massage over the lymph nodes, while pressing your fingers toward the heart. [5] X Research Sources
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Do not press firmly on the swollen skin. If you press too hard on the nodes, surrounding blood vessels can rupture and cause further damage and even infection. It is most important to remind children of this principle, as they may get impatient and try to press on the lymph nodes. [6] X Research Sources
Receiving medical care
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Make an appointment with the doctor. In many cases, swollen lymph nodes will come and go without causing any major problems. However, if the lymph nodes continue to grow or start to harden, you may need to talk to your doctor. They will examine you and may order blood tests or scans, depending on possible diagnoses. [7] X Trusted Source Mayo Clinic Go to Source
- Swollen lymph nodes can be caused by a variety of infections, including infectious mononucleosis, tuberculosis, ear infections, pharyngitis, and measles.
- Seek medical attention if swollen lymph nodes become very large suddenly or overnight.
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Quickly treat infections to avoid dangerous complications. If the swelling is caused by an infection, the lymph nodes will not return to their normal size until you are fully recovered. If you hesitate to treat the underlying medical condition, an abscess can form around the swollen lymph node. In more severe cases, you can develop bacterial blood poisoning. [8] X Trusted Source Mayo Clinic Go to Source
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Take antibiotics prescribed by your doctor. If your doctor believes you have swollen lymph nodes due to bacteria, your doctor may prescribe antibiotics. Remember to finish your course of antibiotics, even if you feel better without taking them all. Antibiotics are not of choice in cases of viral infections. [9] X Trusted Source Johns Hopkins Medicine Go to Source
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Monitor symptoms. If swollen lymph nodes are caused by disease or infection, you will probably have additional symptoms. Recognizing these symptoms will help you and your doctor know how to treat underlying conditions. Accompanying symptoms include: fever, runny nose, night sweats, or sore throat. [10] X Trusted Source Mayo Clinic Go to Source
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Understand that recovery will take days. Although lymph nodes can improve overnight, this is highly unlikely. Usually you can get relief in a few days, but swelling can take several weeks to subside. [11] X Research Source
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Perform lymph node drainage surgery. If the infection progresses, the lymph node can turn into a pus-filled abscess. When this happens, you may need to have your lymph nodes drained by a medical professional to reduce the risk of a more serious infection, especially if the abscess is in the neck area. [12] X Trusted Source Johns Hopkins Medicine Go to Source
Treatment with natural therapies
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Eat raw garlic. Certain compounds in garlic may help fight infections of the lymphatic system. Crush 2-3 cloves of garlic, spread on a piece of bread and eat. Eat this every day and see if the swelling goes down. [13] X Trusted Source PubMed Central Go to Source
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Drink a mixture of apple cider vinegar and water. Mix 1 tablespoon (15 ml) of apple cider vinegar with a full glass of water and drink it twice a day until you feel better. The acetic acid in the vinegar helps the body get rid of bacteria that can cause abscesses in the lymph nodes. [14] X Trusted Source PubMed Central Go to Source
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Get enough vitamin C. When vitamin C deficiency, the body will not be able to fight infection effectively. You can get more vitamin C by taking supplements or eating foods high in vitamin C like oranges and berries. If you decide to take a supplement, you should talk to your doctor first. [15] X Trusted Source PubMed Central Go to Source
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Rub tea tree oil on the swollen skin. Mix 2-3 drops of tea tree oil with 2-3 drops of coconut oil. Use a cotton swab to rub the mixture on the swollen nodes. Apply no more than 2 times per day to avoid skin irritation.
Advice
- Make sure to get at least 8 hours of sleep every night, especially when you’re sick. [16] X Trusted Source Mayo Clinic Go to Source
Warning
- If you have trouble breathing due to swollen lymph nodes in your neck or head, you should seek medical attention immediately.
X
This article was co-written by Marsha Durkin, RN. Marsha Durkin is a Licensed Nurse and Laboratory Information Specialist at Mercy Hospital and Medical Center in Illinois. She received her associate degree in nursing from Olney Central Cplege in 1987.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 13,698 times.
Our body has several lymph nodes that play a role in keeping harmful bacteria and viruses at bay. If the lymph nodes are swollen, you can treat the damage, infection, and underlying disorder. The neck, groin, and armpits are common sites for swollen lymph nodes. Swollen lymph nodes in two or more sites are often a sign of a systemic illness. To reduce swollen lymph nodes, you need to treat the cause. If it is an infection, the doctor usually prescribes antibiotics. If it’s a viral infection, you may be prescribed medication to control your symptoms and wait for it to go away on its own. If cancer is suspected, you will be given a biopsy for diagnosis and treatment. You should ask your doctor for advice. [1] X Trusted Source Mayo Clinic Go to Source
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