How to Reduce Hair Loss

Use pure onion juice. Onion juice, when applied to the scalp, has been shown to be effective in treating individual patches of hair loss. ^[10] Sulfur in onions can boost cplagen production and help hair grow more naturally. ^[11] Researchers believe that the presence of flavonoids in onions may exert an anti-inflammatory effect. ^[12] Although you can buy onion juice at the store, if you want to make and apply it yourself, follow the steps below: ^[13]

• Chop the onion small.
• Use your hands or a juicer to squeeze them into juice.
• Apply this juice on the scalp for 15 minutes.
• Gently wash your hair.
• Repeat this process about 2 to 3 times a week.

Make a mixture of garlic and coconut oil. Similar to onions, garlic is said to be rich in sulfur which can help hair grow back. Meanwhile, coconut oil contains many essential fats, minerals, and proteins; and all of them help reduce hair loss. The iron and potassium in garlic also play an important role in making hair healthier. ^[14] To make a garlic ointment blend, follow these directions: ^[15]

• Take lots of garlic cloves and coconut oil.
• Crush the garlic with a garlic grinder.
• Mix the crushed garlic with a teaspoon of coconut oil.
• Boil this mixture for a few minutes. Then gently stir.
• After the mixture cools, apply to the scalp by gently massaging. Repeat this process about 2 to 3 times per week.

Consider taking a capsaicin supplement. A study in Growth Hormone & IGF Research has shown that capsaicin – the hot ingredient in chili peppers – can stimulate growth factor involved in hair growth. You should experiment with a capsaicin supplement of about 6 mg daily for 5 months. Ask your doctor about incorporating supplements with meals. ^[16]

Massage your scalp with jojoba oil. Gently rub jojoba oil on your scalp and hair. Special focus on the hair loss area. Jojoba oil is anti-inflammatory, ^[17] , and that’s why it works so well for some forms of hair loss. You can find this essential oil at health and grocery chains. ^[18]

Go to doctor. If you’re concerned about hair loss, talk to your doctor about treatments. There are many options available to you, such as medication, laser treatment, and surgery. Which method you choose will largely depend on your budget, the intensity of your hair loss, and the length of your stay.

• In some cases, hair loss can be caused by a lack of estrogen (a female hormone) or a problem with the thyroid gland. Recognizing and treating these potential problems can help reduce or stop excessive hair loss.

Use medicine. The US Food and Drug Administration (FDA) has approved two drugs to help fight hair loss. The first is called Minoxidil (Rogaine). This is a liquid or foam medication that is available over the counter. They work for both men and women. For women, this is considered the only drug approved to treat hair loss. You should apply the medicine directly to the scalp, about 2 times a day. This product is also great at stimulating new hair growth and/or preventing increased hair loss. Finasteride (Propecia) is a prescription drug that is only available to men. Each person usually has to take one Finasteride tablet daily. Many people who use this drug experience less hair loss and some even see new hair growth. With both drugs, you should use them continuously to see noticeable results. ^[19]

• Some of the side effects of Minoxidil include itchy scalp, increased hair growth on the face and hands, and faster heartbeat. ^[20]
• For Finasteride, side effects include decreased interest in sex, decreased sexual function, and an increased risk of prostate cancer. Pregnant women should not take broken medicine. ^[21]

Consider surgery. For frequent hair loss, hair transplant or surgery is the right choice. If you decide to pursue this treatment, your surgeon will remove healthy hair follicles from the scalp, which contains a lot of hair. Then, transplant this hair to the thinning or already bald area.

• Your doctor may also recommend taking anti-hair loss medications before and after surgery to improve results.
• Baldness surgery can be very expensive and cause severe pain. After the procedure is over, you may be at risk of infection or scarring. ^[22]

Apply laser therapy. Both men and women can treat baldness with a laser hair stimulator such as the HairMax Laser comb. This is an FDA approved product for the treatment of baldness and hair growth. ^[23] To use the product at home, simply move the stimulator from front to back, and then from side to side. middle of the head. A “beep” sound will sound about every 4 seconds to remind you when to move the machine. Recent scientific research has proven that this laser stimulator actually improves hair growth if used regularly 3 times a week. ^[24]

• Each session should last about 10-15 minutes. You should apply the product about 3 times per week.

Find out how your hair falls out. Often, you may notice that the hair on the top of your head is thinning or showing bald areas in patches or circles. Do you often lose hair every once in a while? Check to see if it’s only your hair that falls out, or is the hair all over your body falling out as well? Does your scalp appear scaly? ^[25] Being aware of these symptoms will help you figure out the cause of your hair loss.

Know the root cause of hair loss. Hair loss can happen at any time in a person’s life due to many different reasons. Hormonal changes, illness, overheating, and psychological trauma all lead to hair loss. In addition, if someone in the family has a history of hair loss, or baldness due to endogenous hormone variations in the body, these reasons are also considered to make the disease worse. ^[26] , however, hair loss is usually unrelated to poor scalp circulation, vitamin deficiencies, dandruff, or excessive hat wear. Moreover, another misconception is that genetic factors from grandparents can also cause hair loss. ^[27]

• Hormonal hair loss has a negative effect on both men and women. For men, the hair will begin to thin from the forehead area to an almost M-shaped line. For women, the bangs will not fall out much, but the hair on the sides will gradually decrease.
• Excessive hair loss causing the head to become smooth and balding as a coin-sized round spot on the scalp can be a sign that the person is suffering from alopecia areata. ^[28]
• If you’re going through major hormonal changes, such as when a woman is going through menopause, you’re likely to experience hair loss. At this point, consult your doctor about treating this condition with hormone balance.
• Physical or emotional shock can also cause hair loss. Your hair can fall out in handfuls when you brush or wash it. Over time, the hair will look thinner. This is not the same as hair loss in patches.
• Hypothyroidism, also known as hypothyroidism, can also cause hair loss. ^[29] Therefore, treating hypothyroidism may help stop hair loss.
• In cases where the hair/hair is all over the body, the condition may be related to the use of chemicals to treat the disease, for example chemotherapy to treat cancer. Usually, your hair can grow back over time after treatment.
• Dermatophytosis is also considered another cause of hair loss. Patches of psoriasis can spread all over your scalp. Some symptoms may be present, such as broken hair, red and oozing scalp. ^[30]