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This article was co-written by David Nazarian, MD. David Nazarian is a Board Certified internist and owner of My Concierge MD, a clinic in Beverly Hills California that provides prepaid medical services, leadership health services, and medicine. synthetic. Nazarian specializes in physical examination, intravenous vitamin therapy, hormone replacement therapy, weight loss, and platelet-rich plasma therapy. He has more than 16 years of medical training and holds a certificate from the American Board of Internal Medicine. He earned a bachelor’s degree in psychology and biology from the University of California, Los Angeles, a doctor’s degree from the Sacker School of Medicine, and completed his residency at Huntington Memorial Hospital, a branch of the University of Southern California. .
There are 31 references cited in this article that you can view at the bottom of the page.
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Fever associated with body aches is usually caused by a bacterial or viral infection, mainly viruses such as colds and flu. Viral infections that cause stomach upset, pneumonia (usually bacterial) and urinary tract infections (bacterial infections) also present with fever and body aches. [1] X Trusted Source Mayo Clinic Go to the Source Bacterial infections can be treated with antibiotics, while viral infections are usually left to go away on their own. On the other hand, there are many causes of muscle aches that do not cause fever, and treatment will depend on the cause of the muscle pain. Whether it’s muscle aches with or without a fever, there are things you can do to reduce discomfort and speed up your recovery.
Steps
Get medical care to relieve muscle pain and fever
- Tick and insect bites can cause many health problems, including Lyme disease, and should be treated by a doctor.
- Medicines that treat the disease can also cause flu-like symptoms. Do not adjust your medication on your own without consulting your doctor.
- Metabolic disease often manifests as leg pain that is aggravated by exercise. This condition needs to be treated by a doctor.
- Do not double the dose. Follow the instructions on the package.
- Alternating two medications can prevent side effects from taking too much of one medicine.
- Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) can lead to gastrointestinal bleeding, including gastritis and ulcerative disease. This is because NSAIDs destroy the protective lining of the stomach.
- Comatose
- Confusion
- Convulsions (epilepsy)
- Nausea and vomiting
- Getting a flu shot every year can significantly reduce your risk of getting the flu.
- Your doctor may prescribe oseltamivir if you have been symptom-free for more than 48 hours. The usual dose is 75 mg, twice daily and taken within 48 hours of symptom onset.
- The type of antibiotic prescribed depends on the type of infection you have.
- Your doctor will run a blood sample in a laboratory to determine the type of bacteria that is causing your symptoms.
Lifestyle changes to reduce fever and pain
- Do not bathe in cool water or cold water. Taking a cold shower will cause your body temperature to drop too quickly. Instead, you should just take a warm bath.
- Sports drinks like Gatorade and Power Aid are great when you have gastrointestinal issues. These drinks help replace lost electrolytes. [18] X Trusted Source Mayo Clinic Go to Source
- Drinking clear liquids like broth or soup is also good when you have vomiting and diarrhea. Remember that you will be dehydrated with vomiting and diarrhea, so you need to compensate and rehydrate your body as much as possible.
- Drinking green tea helps strengthen the immune system. Green tea can make diarrhea symptoms worse, so if your diarrhea is accompanied by fever and body aches, you should not use green tea. [19] X Research Source
- Blueberries, berries, tomatoes and other dark colored fruits.
- Vegetables like pumpkin and bell pepper
- Avoid junk foods and foods that have undergone a lot of processing such as donuts, white bread, chips and confectionery.
- Your body sends blood and lymph fluid throughout the body while you sleep and stimulates the immune system.
- You can apply this tip 5-6 nights per week. Then take a 2 night break before reapplying.
Treatment of muscle pain without fever
- To prevent muscle pain from overuse, you should exercise regularly so that your body does not go into shock from overtraining. Gradually increase the intensity of exercise rather than increasing it suddenly. Always stretch before and after exercise.
- Increase electrolytes during recovery. Deficiencies in electrolytes like potassium and calcium can cause muscle pain.
- Sports drinks like Gatorade or Powerade can help replace electrolytes lost during exercise.
- Let the injured muscle rest as much as possible.
- Apply ice to reduce swelling. Ice also helps numb the nerve at the injured site, thereby providing temporary pain relief. Apply ice every 15-20 minutes.
- Wrapping the bandage both helps reduce swelling and stabilizes the leg. This step is especially helpful if you have a leg injury and have difficulty walking. Just use a medical elastic bandage or a special bandage for training injuries to wrap around the injured area.
- Elevating the leg above the heart will make it harder for the heart to pump blood to the leg. Relying on gravity, this tip can help reduce swelling.
- To treat this type of muscle pain, you can take over-the-counter pain relievers like Tylenp or Aspirin.
- Take breaks in between work by getting up from your desk every now and then and relieve muscle tension in your back and neck.
- Give your eyes a break by taking breaks every 20 minutes. Look at another object 600 cm away for 20 seconds.
- Regular exercise and increased water intake are also effective ways.
- Antipsychotic drugs
- Statins
- Amphetamine Drugs
- Drugs containing cocaine
- Antidepressants such as SSRIs (selective serotonin reuptake inhibitors)
- Anti-Chpins
- The body loses electrolytes when sweating. There are many products on the market to help restore electrolytes, including supplements.
- Sports drinks like Gatorade and Powerade are examples. On the other hand, filtered water is not a natural source of electrolytes.
- Talk to your doctor about other treatments if your pain doesn’t go away with home care.
- Dermatitis or polymyositis: [32] X Trusted Source Mayo Clinic Go to Source[33] X Trusted Source Mayo Clinic Go to Source These myositis affects more women than men. . Symptoms include pain and difficulty swallowing. Treatment includes steroids and immunomodulators. Your doctor will do blood tests to determine if you have these myositis. Some inflammatory myositis will present with specific autoantibodies. For example, for polymyositis, the doctor will look for the presence of antinuclear antibodies, Anti-Ro antibodies, and Anti-La Antibodies to make a diagnosis.
- Fibromyalgia: [34] XTrusted Source Mayo Clinic Go to the source This condition can be caused by genetics, trauma or anxiety and depression. Symptoms of the disease are mild, persistent pain throughout the body, usually in the upper back and shoulders. Other symptoms include headache, jaw pain, fatigue, memory impairment, cognitive decline. To be diagnosed with fibromyalgia, you must have pain in 11 sensitive points, which is pain in some specific soft tissue sites. Treatments include stress management (eg, yoga and meditation) and may include pain medication. Some patients may be referred to a psychologist to treat depression and start taking an SSRI. [35] X Trusted Source Mayo Clinic Go to Source
- Severe pain or pain that gets worse or worse with medication
- Severe muscle weakness or numbness
- High fever or chills
- Shortness of breath or dizziness
- Chest pain or vision changes
- Muscle pain accompanied by dark urine
- Poor circulation or cold hands and feet, pale or bruised
- Other symptoms that you are not sure about
- There is blood in the stool
Warning
- Aspirin is not recommended for fever reduction; Aspirin side effects include stomach upset.
- Avoid smoking and drinking alcohol when you have fever and body aches.
- Ibuprofen can cause side effects such as nausea and vomiting.
This article was co-written by David Nazarian, MD. David Nazarian is a Board Certified internist and owner of My Concierge MD, a clinic in Beverly Hills California that provides prepaid medical services, leadership health services, and medicine. synthetic. Nazarian specializes in physical examination, intravenous vitamin therapy, hormone replacement therapy, weight loss, and platelet-rich plasma therapy. He has more than 16 years of medical training and holds a certificate from the American Board of Internal Medicine. He earned a bachelor’s degree in psychology and biology from the University of California, Los Angeles, a doctor’s degree from the Sacker School of Medicine, and completed his residency at Huntington Memorial Hospital, a branch of the University of Southern California. .
There are 31 references cited in this article that you can view at the bottom of the page.
This article has been viewed 31,131 times.
Fever associated with body aches is usually caused by a bacterial or viral infection, mainly viruses such as colds and flu. Viral infections that cause stomach upset, pneumonia (usually bacterial) and urinary tract infections (bacterial infections) also present with fever and body aches. [1] X Trusted Source Mayo Clinic Go to the Source Bacterial infections can be treated with antibiotics, while viral infections are usually left to go away on their own. On the other hand, there are many causes of muscle aches that do not cause fever, and treatment will depend on the cause of the muscle pain. Whether it’s muscle aches with or without a fever, there are things you can do to reduce discomfort and speed up your recovery.
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