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This article was co-written by Patrick Muñoz. Patrick is an internationally recognized voice & speech coach with a focus on public speaking, vocal strength, voice and native, dubbing, acting, and speech therapy. He has worked with clients such as Penelope Cruz, Eva Longoria and Roselyn Sanchez. He was named Los Angeles’ Favorite Native and Voice Trainer by BACKSTAGE, is a voice and speech coach for Disney and Turner classics, and a member of the Voice Coaches Association. & Speech.
There are 14 references cited in this article that you can view at the bottom of the page.
This article has been viewed 17,177 times.
The voice is a special instrument that takes practice and practice to perfect. Fortunately, there are many exercises that teach proper breathing or vocalization. Whether practicing vocals with a vocal teacher or self-taught, singers can still use their preferred vocal warm-up technique. Use this skill to speak professionally and learn how to improve the quality of your voice. It’s also important to avoid harmful habits that cause your voice to overwork such as abuse, shouting, and coughing.
Steps
Practice your voice and practice breathing
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Change the breathing rate to develop the skill to regulate the breath. Initially, breathe rapidly and rapidly for about 30 seconds and then return to normal by slowing breathing for 30 seconds. Breathe slowly and deeply for 30 seconds to finish. Changing the depth and speed of your breathing will help you regulate your breath better. [1] X Research Source
- You should feel the air entering your lungs when you take a deep breath.
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Practice blowing a strong enough breath. Learn to take a deep breath before speaking or singing so you don’t lose your breath midway. Stretch your arms out in front of you and raise your index finger. Take a deep breath and imagine your finger is a candle that you need to blow 5 times. Blow 5 times so that the duration and force of each blow are the same. [2] X Research Source
- Practicing like this makes your breath have internal force. This makes the voice sound less monotonous or boring when speaking or singing.
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Vibrating lips to prevent overuse of the sub-voice. If you often speak or sing in the super bass register, the voice will hurt over time. Instead of making a low, hoarse or rumbling sound in your neck, practice getting the sound out of your mouth. Inhale deeply, close your lips, and blow air out of your mouth so that your lips oscillate rapidly or vibrate. [3] X Research Sources
- Vibrate your lips throughout the full range and play with the sounds you make.
- If you have trouble shaking your lips, try humming. This action helps push sound from the throat to the roof of the mouth.
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Pronounce vowels before using accent. Stand straight with your feet shoulder width apart. Take a long breath and say or say “Ma, cloud, mi, Mao, mu” in a low voice. This action helps open up your voice and relax. [4] X Research Sources
- You should feel a slight stretch in your abs when singing the 5 words above.
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Practice vocals to improve your pitch. Most people are used to practicing running the scales up and down with the piano. Start from the scale C major and pronounce “do, re, mi, fa, son, la, si, tri” and gradually increase the pitch. Then gradually decrease the pitch back to the note “do”. [5] X Research Sources
- Vocal exercises help you practice listening and pitch correction.
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Develop a simple voice initiation method. If possible, practice with a professional vocal teacher to design a specific learning method. You can also create your own 10 to 15 minute warm-up that includes a few basic exercises that you like. If you’re not sure how to start, sit or stand with your shoulders relaxed and use this simple warm-up: [6] X Research Source
- Full body stretch (3 minutes)
- Breathing exercises such as breath control (2 minutes)
- Relax your lips and jaw by vibrating or humming (2 minutes)
- Move the scale up and down according to your lyrics or a few words (4 minutes)
Improve your voice
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Stand up straight with your feet shoulder-width apart. Keep your feet shoulder width apart and chest up. Correct posture will help air flow easily from the lungs to the mouth. The voice will be better and seem more powerful thanks to good control of the air flow. [7] X Research Sources
- Avoid locking the knee joint or straining the shoulder blades. Try to relax and relax your body while singing.
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Open your mouth wide and push your tongue forward. Stand in front of a mirror and sing a few lines and pay attention to the range of your mouth opening. Then open your mouth and insert the tips of your index and middle fingers inside. You need to open your mouth wide. Remove your fingers from your mouth and stick your tongue out so that the tip of your tongue is close to your lower teeth. [8] X Research Sources
- Practice opening your mouth and sticking out your tongue when you sing. You will hear a better voice because there is more reverberation in the mouth to help the sound resonate.
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Learn from other singers but remember to sing in your own range. Pay attention to how other singers take their breath, hold it, and control their vocals. You can learn a few tricks like pulling your neck back when singing high notes or puffing out your chest to maintain energy. It’s important to remember not to force yourself to sing beyond your natural vocal range, or you’ll damage your voice. [9] X Research Source
- Instead, improve your timbre and breathability to enhance vocal quality.
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Breathe through the diaphragm for a better sound. Maintain correct shoulder posture and inhale deeply with your belly instead of your chest. Exhale slowly while singing. Do not push too hard or wait until you are out of breath before taking another breath. Develop a way to breathe comfortably while singing. [10] X Research Source
- Always remember that there is no need to take a full breath before hitting a high note. Take proper breath when singing high to avoid overworked voice.
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Pronounce words clearly. Exercises focusing on vowels and running the scale using consonants will help you sing clearly. When focusing on conveying the lyrics, the voice will become more and more round and clear. [11] X Research Source
- When practicing singing, determine which words to really emphasize. This means that you will take a breath before emphasizing the word so that it sounds powerful.
Hold your voice
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Moisturizing all day. Drink non-caffeinated beverages such as water, herbal teas, juices or decaffeinated coffee. Try to drink 6 to 8 ounces (240 ml) of water each day. Drinking plenty of water helps keep the vocal cords in the larynx moist, so the cords vibrate easily. [12] X Research Source
- Avoid drinking alcoholic beverages before speaking or singing because alcohol stimulates the secretion of phlegm in the throat.
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Do not push your voice beyond its natural limits, such as whispering or shouting. Constant shouting or talking too loudly damages the vocal cords over time. The vocal cords can become red and swollen, causing hoarseness or hoarseness. Whispering is also harmful because the two rods are pressed together. [13] X Research Source
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Give your voice a rest. While it can be difficult to give your voice a break when you’re constantly performing, if you don’t, your vocal cords will stretch and lead to overload. You should limit the use of your voice when you are sick. To rest the larynx, try to sing or speak as little as possible for a few days. [14] X Research Source
- Plan your voice to “sleep” according to your schedule. For example, avoid chatting or singing during lunch breaks or on the way home from work.
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Drink water in small sips or gargle with salt water to clear your throat. Since a cough is bad for the vocal cords and cough suppressants like sprays can dry out the throat, drink water in small sips. You can also try gargling with salt water to clear your throat for about 30 minutes. [15] X Cleveland Clinic Trusted Source Go to Source
- Chewing tonic or cough candy will be beneficial to the vocal cords, contributing to stopping the cough.
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Contact your doctor if hoarseness persists. In case you’ve given your voice a rest for about 2 to 3 weeks and it still doesn’t go away, make an appointment with your doctor. If it’s not from smoking or another illness, the problem is probably somewhere in the larynx. Your doctor may refer you to an otolaryngologist for a diagnosis. [16] X Cleveland Clinic Trusted Source Go to Source
Advice
- Avoid smiling when singing because it can change the mouth shape, unintentionally affecting the quality of the voice.
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This article was co-written by Patrick Muñoz. Patrick is an internationally recognized speech & voice coach with a focus on public speaking, vocal strength, voice and native, dubbing, acting, and speech therapy. He has worked with clients such as Penelope Cruz, Eva Longoria and Roselyn Sanchez. He was named Los Angeles’ Favorite Native and Voice Trainer by BACKSTAGE, is a voice and speech coach for Disney and Turner classics, and a member of the Voice Coaches Association. & Speech.
There are 14 references cited in this article that you can view at the bottom of the page.
This article has been viewed 17,177 times.
The voice is a special instrument that takes practice and practice to perfect. Fortunately, there are many exercises that teach proper breathing or vocalization. Whether practicing vocals with a vocal teacher or self-taught, singers can still use their preferred vocal warm-up technique. Use this skill to speak professionally and learn how to improve the quality of your voice. It’s also important to avoid harmful habits that cause your voice to overwork such as abuse, shouting, and coughing.
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