How to Observe the Aura

Know when to cleanse. We are often infected with the energy of others without even knowing it. When those energies are negative, they also negatively affect our aura. You may experience something like this: you are in a good mood and intend to spend time with a friend. You enjoy the afternoon but then sometimes you feel uncomfortable and anxious. When you come home, your mood completely deteriorates. Such a situation determines that you need to be purified. While your aura may not be out of balance, you should still periodically cleanse it to shake off negative energy.

Purify the aura. Focus on the base chakra at the base of the spine and associated with the color red. Visualize that root being anchored to the ground by a line of red light extending below. Visualize yourself being bathed in the bright golden light of the sun. Let the light pass through your body and aura. Hold this image in mind for a moment. The passage visualizes a purple light extending from the soles of the feet to the top of the head. Just look and feel that ray of light as a warm, protective blanket and believe that it has the ability to heal all gaps in your aura. At this time, the process of purification and healing is underway, if done right you will feel yourself stronger, release all negative energy and feel peaceful. Meditate a little longer with this feeling. Once comfortable, imagine a white light surrounding your purified aura for added protection. ^[4]

Protect the aura. There are a few more steps you can take to protect and strengthen your aura; These steps include massaging, shielding, severing bonds, and praying to the gods.

• Reiki healing massage. This gentle healing therapy enhances the flow of energy, removing stagnant or blocked qi. Practitioners of Reiki act as a means of absorbing divine energy and directing it towards their own energy field, where the divine energy will push through the air blockage, preventing the risk of mental disorders, emotional, physical and mental.
  

  

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• Create shield. Imagine there is a white bubble or shell covering you in a shell of love. This protective shield can repel any negative thoughts, feelings or psychic attacks directed at you, and stop energy-hungry vampires from sucking everything from you.
  

  

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• Cut the link. There are invisible strings of energy that emanate from you, connecting to the people, places, objects, or situations you encounter. While the positive strings of love should not be damaged, the etheric strands of fear should be cut to avoid draining energy. Call the Archangel Michael to cut away negative strands with his mirror stick or imagine a favorite gemstone that emits a laser that cuts through them.
• Ask for support. Call the angels to help; because they are always there to assist you and you must always invite them before allowing the angel to intervene in the purification process. Thanks to Archangel Michael cutting the negative cord, Archangel Raphael fills energy gaps with healing blue light, and Archangel Metatron purifies chakras.

Start with the feel. A good way to begin observing auras is to practice sensing them. It means focusing on how you feel about someone’s presence. Take a deep breath, exhale, and then focus on your internal physical senses and instinctive responses. Ask yourself how being around that person makes you feel—is it peaceful? Or jittery? Confused? Think about the color you want to assign to this person. As your abilities increase, it becomes easier to perceive and observe the aura. ^[5]

Develop peripheral vision. Our peripheral vision is less damaged than the central retina and has stronger light-sensing cells. At the same time, over the years people have used central vision to serve certain purposes, so it is difficult to force it to take on new tasks such as observing the aura. A simple exercise you can do is to focus on one point for 30-60 seconds. This will help you increase your ability to perceive light. ^[6]

Adjust colors. Practicing with basic bright colors helps you develop your ability to see the aura. Wrap a book in a blue or red cover and stand it upright on a table more than a meter away from you. Make sure the wall behind the book is white or neutral and that the light in the room is soft but not dim. Close your eyes, take a few deep breaths, relax, and then open your eyes, look at the book. Don’t focus on the book, but instead look a little beyond the edge and skim through it. After a while, you will see a narrow, pale aura emanating from the book, which will change to bright yellow or green as your concentration calms. ^[7]

• Once you’re more comfortable with looking at one book, try wrapping other books in different colored paper. Once you get better at seeing colors, move on to looking at plants, animals, and then people.
  

  

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• Blinking during exercise is normal. The aura may disappear for a few seconds but will reappear when you relax and refocus.
  

  

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• Continue to practice so that your eyes get used to the steady but not too focused work intensity. Do not strain your eyes or forehead.

Learn to observe. Ask a friend to stand 5.5 meters away from you, in front of a white wall in a not too bright room. Look at the wall behind the person and look a few centimeters away from their body. Don’t look at the person or you will lose sight of the aura. Instead look beyond where they stand, trying to notice the area around them where the white wall might look lighter than the other. Try to see colors; Ask yourself what color the area could be depicted.

• Once you’ve determined the color, you can ask your friend to shake it from side to side. Their energy field will move with them.
  

  

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• If you see that person’s aura is multicolored in different areas, it’s not because your eyes are fooling you, because the aura can be of different colors depending on what’s going on in each part. human body. ^[8]
  

  

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• Just practice for a few minutes for your eyes, don’t try to pressure yourself. Everyone develops this skill at a different pace.
  

  

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• The brightness of a person’s aura has a lot to do with how they feel. If they are happy and full of life, their aura is also stronger, bigger and brighter. Try playing a piece of music your friend likes to help energize their aura, making it easier to observe.
  

  

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