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This article was co-written by Ndeye Anta Niang. Ndeye Anta Niang is a hairstylist, braiding expert and founder of AntaBraids, a New York-based braiding service. Ndeye has over 20 years of African braiding experience, including box braids, Senegalese twist, crochet braids, faux dread locs, goddess locs, kinky twists and lakhass braids. Ndeye was the first woman from her tribe in Africa to move to America and now she shares her knowledge of African braiding for generations to come.
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Vitamin E is a naturally occurring vitamin with antioxidant properties. [1] X Research Source Vitamin E is secreted to the surface of the skin, which functions to keep skin and hair healthy. It is normally part of sebum, a natural oily substance secreted by glandular cells into the skin. Vitamin E can provide many skin benefits with effects such as removing harmful substances in the skin and scalp, absorbing ultraviolet rays from the sun and preventing sunburn, stimulating healthy hair growth, Slows down hair loss and reduces graying of hair. [2] X Trusted Source Oregon State University Linus Pauling Institute Go to the source You can use vitamin E oil in place of your regular conditioner, use in a deep conditioning treatment, or simply apply to split ends.
Steps
Preparing to use vitamin E oil
- Look for the following ingredients on the product packaging: d-alpha tocopherp, d-alpha tocopheryl acetate, or d-alpha tocopheryl succinate. [4] X Research Sources
- To try vitamin E oil, apply 1-2 drops to the inside of your wrist and massage the oil into your skin. Wait 24 hours and check your wrist for anything. If you notice redness, dryness, itching, or swelling, don’t use the oil. If the skin area seems normal, you can safely use the oil.
- As with all supplements, be sure to consult your doctor before taking vitamin E oil.
- You should also add natural sources of vitamin E to your diet. Try eating nuts, seeds, green leafy vegetables and vegetable oils, especially barley germ oil and sunflower seed oil.
- When you eat foods that are naturally rich in vitamin E, you will absorb more vitamin E than when you take supplements.
Nourish hair with vitamin E oil
- You can also mix a few drops of vitamin E oil into your regular conditioner or buy a conditioner that contains vitamin E.
- Vitamin E can be absorbed through the skin, making it even more effective at delivering the vitamin into cells. [6] X Trusted Source Oregon State University Linus Pauling Institute Go to Source
- For a warm, moist towel, fill your sink or basin with hot water and dip it in the water, wring it out and wrap it around your head.
- You can use this method when your hair is wet or dry.
Warning
- If you have skin conditions, such as eczema, psoriasis, or acne, consult your general practitioner or dermatologist before taking vitamin E.
- Don’t forget that oil can permanently stain clothes, so you should be careful when using vitamin E oil on your hair. Remember to wipe off excess oil to prevent oil from dripping onto clothes. You can wrap a scarf around your neck and shoulders to protect your clothes.
This article was co-written by Ndeye Anta Niang. Ndeye Anta Niang is a hairstylist, braiding expert and founder of AntaBraids, a New York-based braiding service. Ndeye has over 20 years of African braiding experience, including box braids, Senegalese twist, crochet braids, faux dread locs, goddess locs, kinky twists and lakhass braids. Ndeye was the first woman from her tribe in Africa to move to America and now she shares her knowledge of African braiding for generations to come.
This article has been viewed 2,318 times.
Vitamin E is a naturally occurring vitamin with antioxidant properties. [1] X Research Source Vitamin E is secreted to the surface of the skin, which functions to keep skin and hair healthy. It is normally part of sebum, a natural oily substance secreted by glandular cells into the skin. Vitamin E can provide many skin benefits with effects such as removing harmful substances in the skin and scalp, absorbing ultraviolet rays from the sun and preventing sunburn, stimulating healthy hair growth, Slows down hair loss and reduces graying of hair. [2] X Trusted Source Oregon State University Linus Pauling Institute Go to the source You can use vitamin E oil in place of your regular conditioner, use in a deep conditioning treatment, or simply apply to split ends.
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