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Moaning during sex lets your partner know you’re excited or feeling happy. In theory, moaning is a very sexy, irresistible sound – we moan in the heat of the moment and our minds are overwhelmed with sensuality. Not everyone moans naturally, but practicing moaning helps you show your partner that you’re enjoying them. Read on for some tips on how and when to moan.
Steps
Understanding groans
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In theory, moaning is unintentional behavior. A groan is the sound of passion that comes out when you’re aroused – usually in a sexual sense. However, there are many people who don’t like “noisy” and have difficulty expressing excitement by moaning. With practice, confidence, and support from your partner, you can learn to release the moan and make it sound more natural.
- According to research, several aspects of moaning can be consciously controlled, especially for women. [1] X Trusted Source PubMed Central Go to the source So even if you can’t moan naturally, don’t worry. You can still learn how to develop your own moans.
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Hear the groans of others. Watch or listen to video clips of people having sex with each other. There are many such videos on YouTube. The best way to master your moans is to imitate other people who have good moans. If you hear someone moaning sexy, wait until you’re alone – and try imitating the sound.
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Don’t pressure yourself to moan. Everyone has a different way of expressing excitement, so you don’t have to force yourself to moan if you’re not comfortable. It’s true that a lot of people are very loud in bed – but the groans you hear in movies or porn are more or less exaggerated than in real life. If your partner really enjoys the moment with you, they won’t care if you moan or not. [2] X Research Source
- Maybe you even find out that your partner (whether it’s a long-term or one-night relationship) isn’t interested in moaning. Don’t assume that everyone thinks moaning is sexy just because of social stereotypes about the sound of sex.
Know when to moan
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Avoid overtly pretending. If you moan, it must come from your feelings. If you pretend to be interested when you’re not, your partner may notice. [3] X Research Source Think back to the moments when you were really happy but didn’t show it. Whining is the vehicle for conveying your sense of enjoyment. It’s a way of sharing emotions.
- In some cases, you’ll want to pretend to moan. Maybe you want your partner to feel appreciated that you’re not being made happy by them, or you think your partner will be more excited if you moan. Then practice in advance at the right time, so that when “in battle” the sound will be more realistic.
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Whispering softly at foreplay. Whining softly is a signal to your partner that you like what they’re doing and want to keep doing it. Breathe hard or “mmmmmmm” softly when the person touches you and you like it. Don’t overdo it, it will look very fake.
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Moan louder as the two of you start to stimulate each other more. Turning up the volume can take the climax to a whole new level. [4] X Research Source Lengthen moans, release all inhibitions and don’t be afraid to relax. The more you immerse yourself in it, the more realistic the moaning will be and the more likely it will be to excite the other person.
- Notice the surroundings. If the situation calls for silence, there’s no need to try to moan. For example, the walls are not soundproof or there are roommates, or parents are in the next room. Leave it for another occasion when you can be more relaxed.
Practice how to moan
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Start by breathing lightly. The simplest “groan” is to breathe lightly when excited. You can make this sound at the right time. Breathe when you first touch, during foreplay, or when you’re both slowing down. In general, it can be considered an “opening” sound.
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Breathe in and out, make a sound. When you start to climax, you may breathe faster and let out a loud sound – a sound like when you are trying to do some physical work. When things start to get hotter and hotter, you can breathe faster to the beat. Don’t be shy even if your breathing is uneven or short of breath because you’re drifting away.
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As the breathing becomes more rapid, add tones and sounds to the breathing sounds. Each time you inhale, add a “uh” sound. If you’re female, your voice might be higher, and if you’re male, it’s lower – but don’t force yourself to “common rules” but naturally moan the way you feel most comfortable. [5] X Research Sources
- You can also say “uh” as you exhale. This is easier to do and makes your moans deeper. Either way, the vocal cords are the muscles involved in making a moan when you breathe.
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Add a few “Mmmmm” sounds. Make a small change to show that you’re enjoying it. Don’t “mmmm” monotonously, but use a sexy, stimulating tone. Imagine you are a cat purring in delight when petted: you know the cat is happy when it purrs, even if it’s just its vocal cords vibrating at a certain frequency.
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Try moaning if you have a chance to be with that person. Real experience is the best way to build confidence and control moans. Whine even though you know you’re calculating. The more you practice moaning, the more natural and easy it will be for you. [6] X Research Sources
- If you’ve been dating someone for a while, start slowly. Just breathe, or “Mmmmm”, don’t jump straight into the loud moaning phase, which will cause the person to bounce back.
- If you have a new sex partner, then there is nothing to worry about. Try to relax yourself and discover a new, unbridled side of yourself.
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Remember that moaning is not right or wrong. The important thing is that you and your partner enjoy it together. Let it be a natural thing, a joy, a beauty.
X
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 14 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 355,962 times.
Moaning during sex lets your partner know you’re excited or feeling happy. In theory, moaning is a very sexy, irresistible sound – we moan in the heat of the moment and our minds are overwhelmed with sensuality. Not everyone moans naturally, but practicing moaning helps you show your partner that you’re enjoying them. Read on for some tips on how and when to moan.
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