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Even if you don’t have a measuring tape at hand, there are many ways to find out your height. First, you’ll need to mark your height on the wall (you can do this yourself, but it’s easier to ask someone else). Next, use a ruler to measure the distance from the floor to the marker. . If you don’t have a ruler, you can use an ordinary object such as a US dollar bill, a standard sheet of printed paper, or your foot – to measure the markings on the wall.
Steps
Mark the height on the wall
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Take off your shoes and remove head accessories that could get in the way. You’ll be measuring from the top of your head, so let your braids or ponytails down, as these styles can increase your height. Remember to take off your shoes too, because depending on the style, shoes can make your height even more centimeters. [1] X Trusted Source Centers for Disease Contrp and Prevention Go to source
- If you’re wearing thick socks, take them off as well.
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Stand against the wall on an uncarpeted floor. Both feet should be together and close to the floor. Heel should push against the wall. It’s easier to have someone measure your height for you, but you can also measure yourself. [2] X Trusted Source Centers for Disease Contrp and Prevention Go to source
- Do not stand on the mat, as it will sink slightly due to your weight and will affect the results.
- You should also avoid walls with decorative braces or heating pipes running along the base of the wall, as these prevent you from standing close to the wall.
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Place a book on top of your head, perpendicular to the wall. You can also use something flat and hard – like a cutting board or a cardboard box. If someone helps, you can ask them to hold the object above your head.
- If measuring by yourself, it may be easier if you use a spray bottle, such as shaving cream or room spray. Pressing the bottom of the bottle against the wall, the spray bottle will form a right angle. [3] X Research Sources
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Slide the object placed above the head down until it reaches the top of the head. No matter what object you use to measure, it should be firmly placed against the top of your head. Be sure to stay perpendicular to the wall as you or your helper slide down to the top of your head. [4] X Research Sources
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Use a pencil to mark the junction of the bottom of the measuring object with the wall. If someone helps, just stand against the wall while they measure you. If you’re alone, you’ll need to keep the item in place while you return to mark it. [5] X Trusted Source Centers for Disease Contrp and Prevention Go to source
- Use a pencil to erase the wall after measuring.
Use common objects to measure height
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Measure the distance from the floor to the marker with a ruler . Place one end of the ruler close to the floor and position it so that it is vertical against the wall. Use a pencil to mark the tip of the ruler. Continue to move the ruler up to the line you just marked and mark the top end of the ruler again. [6] X Research Source
- Repeat the above action until it hits your height marker.
- Probably the easiest way is to write down each measurement on paper so you can add up easily at the end.
- This is the simplest and most accurate way to measure height without a tape measure.
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Print the ruler on paper for a more accurate tool. There are several 30 cm ruler templates online that you can download and print. You can then use a paper ruler such as a wooden or plastic ruler to measure the distance from the floor to the marked height.
- In addition to a real ruler, a ruler printed on paper is the most accurate tool to help you measure your height.
- There are also ruler apps that you can download on your phone if you don’t have a printer.
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Use a US dollar bill to measure the distance from the floor to the base of the marker. The US dollar bill measures 15.6 cm x 6.5 cm. Press the bill against the wall and slide it down so that the short side is close to the floor. Use a pencil to mark the top edge of the bill on the wall. Move the bill up so that the bottom edge is close to the marked line, then mark the top edge. [7] X Research Sources
- Keep doing this until you reach your height marker.
- You may need to use the short side of the bill (6.6 cm) to measure the final distance.
- You can also fold the note in half to measure the approximate distance of 7.6 cm or quadruple for a length of 3.8 cm.
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Make a temporary ruler out of printed paper. One sheet of standard printing paper measures 22cm x 28cm. You can use this sheet of paper to measure the distance between the floor and the top marker on the wall. Fold the paper in half or quarter for a more precise measurement that you can mark with a pencil as a temporary measure. [8] X Research Sources
- Remember to use standard printing paper. Other paper sizes will have different measurements.
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Convert shoe measurements to centimeters. If you know your shoe size, you can convert it to an approximate measurement. See the shoe size chart online to estimate your foot length based on your shoe size, then place your foot on a piece of paper and mark the length. Use this to measure the distance from the floor to your height marker on the wall. [9] X Research Source
- For example, a shoe size 35 according to the European standard is 23 cm, and a size 40 is 25 cm.
- You can also cut a piece of string the size of your foot, then use the string to measure the distance from the floor to the marker.
X
This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 31,311 times.
Even if you don’t have a measuring tape at hand, there are many ways to find out your height. First, you’ll need to mark your height on the wall (you can do this yourself, but it’s easier to ask someone else). Next, use a ruler to measure the distance from the floor to the marker. . If you don’t have a ruler, you can use an ordinary object such as a US dollar bill, a standard sheet of printed paper, or your foot – to measure the markings on the wall.
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