How to marinate, make delicious tender beef steak, simply with a pan

Prepare
15 Minutes Processing
15 Minutes For
2 people

Steak in French is “bifteck”, in English “beefsteak”. Steak we often call a loan word from English. Steak consists of flat slices of beef, usually grilled, pan-fried or broiling at high temperatures. Beef steak is usually served with potatoes, vegetables and a little meat sauce.

Ingredients for beef steak

• 2 pieces of beef (recommended tenderloin or fillet)
• 2 teaspoons olive oil
• 1 teaspoon salt
• 1 teaspoon pepper

• 2 tablespoons unsalted butter
• 1-2 cloves of minced garlic

Pro tip: The best way to choose fresh beef for a steak is to choose a thigh or loin. Because those are tender and low-fat pieces of meat, when processed, they will cook faster and less chewy. The flesh is dark pink, slightly sticky to the touch, and has good elasticity.
You can choose to buy cool Australian beef thigh steak Pacow 250g tray for more delicious steak!

Ingredients for beef steak

How to make delicious beef steak

Step 1Marinated meat

Put a little olive oil on the beef to make the beef more fragrant and we will also use this oil to fry the beef.

Marinate beef with 1 teaspoon salt and 1 teaspoon pepper for at least 30 minutes , remembering to marinate all sides .

Good tip: If you keep the beef in the refrigerator , before cooking, take the beef out and let the beef return to room temperature within 30 minutes , avoiding the situation when the meat is not cooked evenly due to the cold inside.

Marinated meat

Step 2Sauté the meat

Wait until the pan is very hot and fry the beef .

Fry each side for 2-3 minutes so that the meat has a nice color and cooks evenly from the inside out.

While waiting for the meat to cook, you put the minced garlic in the mashed together with the butter .

Continue to flip the side and fry the fat to make the meat more crispy.

When the meat is cooked, remove the pan from the stove , and at the same time add the butter and crushed garlic , let the meat rest for 10 minutes to help the meat continue to cook and the fresh water inside the meat will be absorbed evenly. does not leak out.

Sauté the meat

Step 3Finished product

Serve and cut into bite-sized pieces, you can serve with french fries or vinegar salad to make it more delicious.

Enjoy

When enjoying, you will feel the beef is soft, sweet, and extremely seasoned. No need to go far, you can enjoy beef steak right at home!

The beef is tender, sweet, and seasoned to taste

Tips for successfully making delicious beef steak

Should be defrosted before cooking so that the seasoning process penetrates the meat evenly.

• Prepare grilling tools : grill, cast iron pan, oven, … Heat transfer and cleanliness of the utensils will affect the speed of cooking of the meat.
• Oven temperature : at 232 degrees Celsius, the oven must be very hot for the perfect steak.
• When sautéing , don’t try to overcook the meat because it will dry out and be unappetizing.
• Use simple seasonings . Beef steak when marinated with simple spices, the more delicious it is. Just salt, pepper, olive oil will get delicious beef.
• When turning the meat , you should be gentle to avoid the water in the meat running out and losing its natural sweetness. You should remember not to turn the piece of meat too many times.
• Cooking time : At first, just fry with high heat for 2-3 minutes so that the outer layer of meat is almost golden. Add some butter to the pan before putting it in the oven. Baking time is about 6-8 minutes, depending on the thickness of the meat.
• Handling when the meat is cooked : do not cut the meat as soon as it is removed from the oven, this will cause the nutritious juice inside to flow out. Let the meat out for 1-2 minutes for the water to seep back inside, the dish will become more perfect.
• When cutting meat, use your left hand to hold the fork to hold the piece of meat, the right hand to hold the knife carefully. When you have held a knife and fork, you should not put your knife and fork on the table, even if you put the tip of the knife and fork on the plate and the handle on the table, because it is considered rude.
• The steak is usually served with baked potatoes, salad and a glass of red wine. When eating, you will use a knife and fork to cut the meat.

Tips for successfully making delicious beef steak

Reference: Tips for making tender tender beef steak, not chewy

How to check the doneness of beef steak?

Rely on a food thermometer

You can check the doneness of the meat with a food thermometer. Raw meat usually has a temperature of 46 – 55 degrees Celsius, when the meat is almost cooked, it will be over 55 degrees Celsius.

Based on cooking time

Cooking time will directly affect the doneness of the meat, if you want to eat rare meat, just cook for about 30 seconds, and if you want the meat to be fully cooked, cook for 6 minutes or more.

How to check the doneness of beef steak?

Depends on the tenderness of the meat

You can check the doneness of the meat by the tenderness of the meat, if the meat is still soft and elastic, it is a piece of meat that has just been rare. The more cooked the meat, the harder it will be.

Based on the color of the piece of meat

The color also speaks to the ripeness of the meat. The pinker the piece of meat, the more alive it is, possibly with blood. When the meat is cooked, it will turn golden brown.

Reference: 7 levels of cooking beef steak according to European and American standards

With just 2 simple steps, you have made a delicious beef steak that is no less than a 5-star restaurant. Do not hesitate to show off your talent to make this dish for the whole family!

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