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Marinating makes the chicken more flavorful and keeps the meat from drying out as it cooks. To marinate chicken, you need oil, vinegar or other acidic ingredients and lots of seasoning. You can mix the marinade with the chicken and keep it (cold) for 4 hours or overnight before cooking. There are many great marinade recipes for chicken, with mustard, Italian, Chinese, and spicy Chipotle marinades being the most popular choices.
Mustard marinade
- 1/2 cup lemon juice
- 2 tablespoons Dijon mustard
- 1 teaspoon salt
- 1 cup olive oil
Italian marinade
- 1/4 cup olive oil
- 2 teaspoons vinegar
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon Italian seasoning
- 0.5 kg chicken (breast, thighs, wings or other meat)
Chinese style marinade
- 1/2 cup soy sauce (soy sauce)
- 1/4 cup brown sugar or molasses
- 3 tablespoons fresh ginger, peeled and minced
- 1 teaspoon minced garlic
- 2 teaspoons toasted sesame oil
- 1 teaspoon ground black pepper
- 0.5 kg chicken (breast, thighs, wings or other meat)
Spicy Chipotle Marinade
- 1/4 cup Canned Adobo Chile Chipotle Spicy Sauce
- 3 tablespoons olive oil
- 2 cloves minced garlic
- 1/2 minced onion
- 1 teaspoon paprika
- 1 teaspoon turmeric powder
- 1 teaspoon chili powder
- 1 teaspoon salt
- 0.5 kg chicken (breast, thighs, wings or other meat)
Steps
Make the sauce
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Mince the garlic and other fresh ingredients. In order for the flavors of the garlic, onion, chili and ginger to penetrate the skin of the chicken, you need to mince it as finely as possible. Instead of soaking into a single spot of meat, fresh ingredients will coat the chicken more evenly after it’s been minced.
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Mix ingredients well. Combine all ingredients in a bowl and mix with a whisk. The oil must blend with other ingredients instead of separating.
- You can put the ingredients in the blender and blend for a few seconds for a more even mix.
- You can also put marinade ingredients in a jar and shake.
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Don’t be afraid of not using the right ingredients. The great thing about preparing a marinade is that when you don’t have enough ingredients, you can use other ingredients instead. If you don’t have an ingredient available, you can find an alternative in your kitchen cupboard. Convenient alternatives such as:
- Lemon juice instead of vinegar or vice versa
- Any oil in place of olive oil or vice versa
- Honey or maple syrup instead of sugar or vice versa
Marinated chicken
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Choose any piece of chicken to marinate. A marinade recipe can give great flavor to any part of the meat such as breast, thigh, leg or wing. You can marinate the chicken whole or cut the chicken into pieces and then marinate. You can also marinate boneless or boneless chicken.
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Wash the chicken and pat it dry. This step helps to remove residual flavors from the packaging and makes it easier for the chicken to absorb the marinade.
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Place the marinated chicken in a food storage container. Look for a box that can hold enough meat so that when the marinade is poured on top, the whole chicken will be covered in the marinade. Close the lid of the box after marinating.
- Food storage bags can be used if plastic or glass containers are not available.
- Do not use metal containers as chemicals in the metal can react with the marinade and change the flavor.
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Place the chicken in the refrigerator and store for at least 4 hours. During this time, the flavor of the marinade will blend with the chicken. You can marinate the chicken for 4 hours or keep it in the fridge overnight for the best flavor. [1] X Research Source
Cook marinated chicken
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Oven-roasted chicken . Roast chicken. Grilled chicken usually tastes the best. You just need to turn on the oven to 200 degrees C, put the chicken on a baking tray, cover with foil and bake until the inside of the chicken reaches 70 degrees C.
- The baking time depends on the amount of chicken. It takes about 40 minutes to cook 0.5 kg of chicken.
- You can add more marinade to the chicken before grilling to enhance the flavor.
- When the chicken is almost done, you should remove the foil, return the chicken to the oven and bake for a few more minutes to crisp up the chicken.
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Grilled chicken. Grilling is a fun job but requires a bit of ingenuity. You need to preheat the grill before placing the chicken so that it receives direct heat. Failure to do so may result in the chicken being burnt.
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Fry chicken on the stove. You can heat some olive oil in a large saucepan. When the pan is hot, add the chicken pieces one at a time and cover with the lid. Slowly fry the chicken for about half an hour. Chicken is cooked when the internal temperature reaches 70 degrees Celsius.
Things you need
- Bowl
- Sealed plastic bag
- Spoon
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This article is co-authored by a team of editors and trained researchers who confirm the accuracy and completeness of the article.
The wikiHow Content Management team carefully monitors the work of editors to ensure that every article is up to a high standard of quality.
This article has been viewed 18,604 times.
Marinating makes the chicken more flavorful and keeps the meat from drying out as it cooks. To marinate chicken, you need oil, vinegar or other acidic ingredients and lots of seasoning. You can mix the marinade with the chicken and keep it (cold) for 4 hours or overnight before cooking. There are many great marinade recipes for chicken, with mustard, Italian, Chinese, and spicy Chipotle marinades being the most popular choices.
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