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Prepare
20 Minutes Processing
50 Minutes For
3-4 people
Tich Nghi fish porridge is one of the delicious dishes, not only Bac Ninh people but anyone who comes here also wants to enjoy a bowl of hot, delicious porridge, enchanting so many people. In this article, lassho.edu.vn would like to share with you how to make delicious and nutritious Tich Nghi fish porridge. Let’s find out what the formula is!
Ingredients for making Tich Nghi fish porridge
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1.3 kg tilapia
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200g rice
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Dill, red onion, ginger, perilla, coriander, green onion, chamomile
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Seasoning: Fish sauce, seasoning, pepper, fried garlic oil, cooking oil
Good tip
– To choose to buy fresh tilapia, you should choose fish with iridescent scales, still clinging to the body and without mucus or strange odors.
– Fish eyes are still bright and not cloudy, you can see the pupils inside, the fish is still fresh.
– When you press on the belly with your hand, you can feel the fish’s firmness without being soft, because if it’s soft and the meat sinks a lot, the fish is no longer fresh.
– To choose to buy good rice, you should observe that the rice has round, even and shiny grains, intact grains that are not crushed, broken or have a different color.
How to make Tich Nghi fish porridge
Step 1Process materials
Tilapia after buying, you proceed to clean the gills, intestines, rinse with water. Then cut in half to cook.
Rice is washed with water to remove dirt. Dill, ginger and red onion peeled, washed and smashed. Black pepper is crushed to break the seeds. Other vegetables are washed and eaten with porridge.
Good tip:
– To remove the fishy smell of fish, you can use one of the ingredients available at home such as lemon, salt or vinegar to rub directly on the body of the fish, apply it all over the fish gently for about 2 minutes. then rinse with clean water.
Or you can also soak the fish in rice water for 15 minutes and then wash it to remove the fishy smell of the fish.
Step 2Boiled fish
Put a pot of 2 liters of water on the stove to boil with the following ingredients: 5 dill root, 5 purple onion, 2 ginger branches, 2 tablespoons fish sauce, 1 teaspoon seasoning, 5g black pepper.
When the water boils, you put the fish in and boil for about 8-10 minutes so that the fish is cooked evenly, then take it out and remove the fish meat. Ingredients such as cumin, red onion, and ginger are also taken out.
Step 3Porridge
After the rice is washed, put the rice in the mill with 100ml of water and then put it in a large bowl.
The white bones of the fish after separating from the meat, you put the bones in a mortar to grind. At the same time, put another pot of water about 500ml on the stove to boil, then put all the crushed fish bones into the pot. Wait until it boils again, take out all the fish bones with a sieve and then put all the water in this pot into the pot of fish broth earlier.
Step 4Marinated fish
After the fish meat is separated from the bones, put the fish meat in a plate with the following spices to marinate for about 15-20 minutes: 2 tablespoons fish sauce, 1 tablespoon seasoning, 1 teaspoon ground pepper, 2 teaspoon of garlic oil.
Step 5Finished product
After marinating, you put on the stove a pan, put 2 tablespoons of cooking oil, 5 sliced purple onions. Wait until the oil pan is hot, then add all the marinated fish meat to the island and then turn off the heat.
Reference : Summary of 10 ways to cook delicious fish porridge without fishy nutrition
Enjoy
When eating, you can put a layer of broccoli underneath, scoop the porridge into the bowl and put the fried fish on top. Finally, add vegetables such as dill, perilla, cilantro, finely chopped scallions on top to eat together.
Tich Nghi fish porridge bowl has firm, whole pieces of fish meat, rich broth and a bowl of hot, steaming porridge that is suitable for eating on cold days.
See more : Lim Festival: Origin and meaning of the special festival in Kinh Bac region
So just now, lassho.edu.vn has guided you to make Tich Nghi fish porridge, a specialty of Bac Ninh, which is loved by many people. Don’t hesitate to go to the kitchen and show off your cooking skills for the family to enjoy.
Buy seasoning seeds at lassho.edu.vn to make this delicious dish
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