How to make sweet and nutritious lotus seed aloe vera tea

Aloe vera and lotus seeds are both cool ingredients, cooling and detoxifying effectively. Especially when these two ingredients are combined together to form lotus seed aloe vera tea, it brings even more health benefits. To have a delicious lotus seed aloe vera tea, please refer to the extremely simple recipe below.

Prepare
20 – 25 minutes Processing
25 Minutes For
4 persons

Ingredients for making lotus seed aloe vera tea

Ingredients for making lotus seed aloe vera tea

• 2kg aloe vera leaves
• 150g fresh lotus seeds
• 50g longan, 1 lemon, 5 pandan leaves, 1 vanilla tube

• Seasoning: Salt, rock sugar

Good tip

Tips for choosing fresh aloe vera leaves :
You should choose aloe vera leaves with large sheath, dark green, fresh aloe vera skin, and undamaged aloe leaves.
After the aloe vera is finished, you put it in and soak it in cold water, it will help the aloe vera to be crispy, white, not yellow or soft.

Where to buy ingredients
Aloe vera and fresh lotus seeds you can buy in stores and supermarkets.
Labels can be easily found at stores selling traditional medicines, or some large stores also sell them.

How to make lotus seed aloe vera tea

Step 1Process materials

Preliminary preparation of ingredients to make lotus seed aloe vera tea

Before preparing aloe vera, prepare 1 pot of water, then put in 1.5 tablespoons of salt, then squeeze the juice of ½ lemon into the water and stir well to dissolve the salt.

Next , use a knife to peel off the green skin of the aloe vera plant, then cut the aloe vera into large pomegranate seeds , then put the aloe vera in a pot of salt water, diluted lemon before soaking for about 10 minutes.

After soaking for 10 minutes, you take out the aloe vera and wash it with clean water from 2-3 water, the aloe vera will clean all the viscosity and when cooked, it will not be bitter.

Lotus seeds you put in a bowl, add 1 tablespoon salt to the bowl of lotus seeds, then pour warm boiling water about 40-50 degrees, soak the lotus seeds for about 10 minutes to remove the acrid taste of the lotus seeds, then take them out and wash them with water. clean water, let dry.

The longan and pandan leaves are washed.

Reference : How to make aloe vera without viscous, not bitter, very easy at home

Step 2Aloe vera

Soak aloe vera in ice to make it crisp and white

You put on the stove 1 pot of water to boil, then turn off the stove, put the pot of water down and put the aloe vera in the ceiling for about 1 minute, then take out the aloe vera and put it in a basin of ice water to soak for about 10 minutes , finally. you take out the aloe vera to dry.

Step 3Cooking aloe vera tea, lotus seeds

Cook aloe vera tea with lotus seeds in only about 25 minutes

You put in a pot of 1.2 liters of water and then put the pot on the stove, then put the lotus seeds in the pot and cook the lotus seeds on medium heat for about 10-15 minutes, until the lotus seeds are soft.

Next, you put in a pot of 120g alum sugar, stir until the sugar is completely dissolved, then put the longan and pandan leaves in and cook for about 5 minutes, then you take out the pandan leaves. You add ½ teaspoon of salt to make the tea more flavorful.

Finally, you add aloe vera and add 1 tube of vanilla, stir well, then turn off the heat and the lotus seed aloe vera tea is complete.

See more: How to cook lotus seed longan tea

Step 4Finished product

With just 3 simple steps, you will have a cool, nutritious, and refreshing lotus seed aloe vera tea right away. Besides, with the ingredients including lotus seeds and longan, you can also make lotus seed tea with longan to help improve health.

Finished product

Finished product

Refreshing and nutritious lotus seed aloe vera tea

You scoop the lotus seed aloe vera tea into a cup, add ice and enjoy. Lotus seed aloe vera tea with crunchy and crunchy aloe vera, fleshy lotus seeds, sweet humiliation, mildly fragrant tea with a very attractive vanilla scent.

Hopefully with the recipe I just shared will help you successfully make this dish, don’t forget to share the article if you find it useful! In addition, you can see how to make simple aloe vera yogurt at home to cook for the whole family to enjoy!

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