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Are you looking for a delicious and wholesome meal to make for your loved ones? Look no further! In this guide, we will walk you through the process of creating a super nutritious mushroom chicken that is not only incredibly flavorful but also easy to make. Packed with essential nutrients and bursting with savory flavors, this dish is sure to be a hit with the whole family. Whether you’re a seasoned chef or a novice in the kitchen, this recipe will guide you step by step to create a mouthwatering meal that will leave everyone wanting more. So let’s get cooking and discover how to make a satisfying and nutritious mushroom chicken that will satisfy even the pickiest eaters.
10 Minutes Processing
20 Minutes For
Ingredients for making mushroom chicken
- 500 gr chicken
- 150 gr shiitake mushrooms
- 200 gr of mushroom
- 1 carrot
- 1 onion
- 300 ml coconut water
- 10 gr tapioca flour
- Purple onion, green onion, cilantro
- Seasoning: Salt, sugar, seasoning, cooking oil
Steps to make chicken with mushrooms
Step 1Process materials
Wash chicken, cut into bite-sized pieces. Marinate chicken with a little salt, sugar, seasoning to absorb.
Shiitake mushrooms soaked in water to bloom, then cut the root, wash, dry and cut into bite-sized pieces. Straw mushrooms cut the root, wash, cut in half. Onions peeled, washed, cut into pieces.
Peel carrots, wash and cut into pieces. Onions are peeled, washed and sliced thinly. Scallions, cilantro washed, chopped.
Put the pan on the stove, heat the cooking oil, add the purple onion and saute, then add the marinated chicken to stir -fry, then pour the coconut water into the island with the chicken, cook on low heat until the chicken is absorbed and soft. .
When the chicken is tender, add the carrots to the stew, add water to the chicken, cook for about 10 minutes, then continue to add the shiitake mushrooms, mushrooms, and onions , continue to simmer on low heat until the ingredients are soft and absorbed. taste.
Dissolve the tapioca starch with a little water, then pour it into the pot and continue to cook until the gravy thickens, season to taste, then turn off the heat.
Step 3Finished product
When eating , scoop the chicken into a bowl, add scallions, cilantro and enjoy .
Chicken cooked with mushrooms with rich broth, delicious chewy chicken with mushrooms, crispy carrots , eaten with bread or white rice are delicious.
The benefits of straw mushrooms
Mushrooms are a familiar food ingredient used to prepare many delicious dishes. With low cost and high content of vitamins and minerals beneficial to health , mushrooms are often used in many dishes of Vietnamese families, especially they are also used to replace vegetarian meat. Some of the benefits of straw mushrooms are:
- Lowers cholesterol thanks to its low carbohydrate content
- Mushrooms contain natural insulin which is good for diabetes
- Prevents the growth of cancer cells by containing beta-glucan and linoleic acid
- Ergothioneine – a powerful antioxidant capable of increasing the body’s resistance
- Good for dieters
- Helps strengthen bones thanks to high calcium and vitamin D content
- Supplement a large amount of iron to prevent anemia
- The potassium and copper content in straw mushrooms is good for heart health
- Reduces free radicals with antioxidants
- The protein content in mushrooms is equivalent to animal protein, which is good for vegetarians
>> See details: Mushrooms – cheap food with many benefits
Note when making chicken cooked with mushrooms
You can change and cook chicken balls according to different tastes and preferences. However, to have the most nutritious mushroom chicken stew, you need to keep a few things in mind.
- Use our chicken to cook , because our chicken is long, sweet, and fragrant. In addition, for hot pot stew, you can choose stone chicken, slightly old chicken because their meat is firm and chewy when eaten better than young chicken, industrial chicken.
- Want a delicious broth while simmering, you can add some ingredients such as: sweet corn, red apples… so stew the chicken longer to make the broth sweet.
- This dish can be used as a chicken hot pot dish if you combine other ingredients such as beef, mushrooms, vegetables according to your preferences. In addition, eating with other vegetables such as bitter vegetables, broccoli, bananas, water spinach … will be more delicious.
An attractive and delicious mushroom-cooked chicken dish that helps the whole family change the taste and improve health for everyone. Let’s cook a lot of dishes with lassho.edu.vn for the whole family to enjoy.
In conclusion, creating a super nutritious mushroom chicken dish that is also easy to make for the whole family is indeed feasible. By following a few simple steps and incorporating wholesome ingredients, anyone can achieve a delicious and healthy meal. The combination of fresh mushrooms, lean chicken, and nutrient-rich seasonings ensures a dish packed with essential vitamins and minerals. Preparing the chicken with a light coating and baking it to perfection enables the dish to retain its nutritional value while offering a satisfying crunch. Furthermore, the versatility of this recipe allows for the addition of various vegetables and whole grains, further enhancing its health benefits. By dedicating minimal time and effort, families can sit down to enjoy a wholesome and delightful mushroom chicken meal, knowing they have provided their loved ones with a nourishing dish.
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