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As you all know, salmon is an extremely nutritious food such as low in saturated fat, high in good protein, very rich in vitamin B12, vitamin D, potassium, iron and suitable for all ages. . Besides, the combination of nutritious vegetables and fruits, chewy noodles with light ketchup sauce will help users feel strange and eat all the time without getting bored. Let’s discover how to make salmon tofu noodles.
Ingredients for making salmon tofu noodles
- 200g salmon fillet
- 200g tofu noodles (you can buy Ichiban tofu noodles at lassho.edu.vn
- 50g broccoli
- 50g chives
- 1 carrot
- 1 pack of deep-fried dry flour
- Seasoning: pepper, oyster sauce, cooking oil, ketchup, mayonnaise, soy sauce, sliced ginger, chili, seasoning
How to cook salmon tofu noodles
Step 1: Prepare ingredients
First, cut the broccoli into bite-sized pieces. Then cut the carrots into strips, and then cut the chives about 4cm long.
After that, you proceed to blanch the vegetables: when the water is boiling, add 1 tablespoon of seasoning seeds, then peel the carrots first, then put the broccoli in it, and finally, peel the noodles, take out to drain. Remember to cook the noodles quickly.
Step 2: Create a salmon shape
First, remove the skin of the salmon and cut a few thin pieces, a few sticks with a length of about 8cm.
For thin slices, roll in the deep-fried dough, roll it up like a flower, and pin it with a toothpick. As for the remaining stick-shaped salmon pieces, you just need to dip them in deep-fried flour
Step 3: Perform frying, stir-frying the ingredients
Fry the fish : heat the cooking oil, fry the breaded fish (both rose-shaped and stick-shaped) until golden crispy, especially when you fry the flower-shaped fish, remember to put the fish on the patch and then sprinkle. Oil the whole piece so that the fish is cooked evenly.
Stir-fry the noodles : when the oil is hot, add the ginger and saute, add the vegetables (carrots, broccoli, chives) and sauté over high heat until cooked, season with 1 teaspoon of seasoning, 1 teaspoon of oyster sauce, 1 teaspoon of soy sauce, and then Stir-fry quickly and then add the noodles. And finally, you add the sliced chili. Stir-fry until all the ingredients are cooked, then turn off the heat.
Finished product
Presentation: Put fried tofu noodles with vegetables on a plate, arrange deep fried salmon on top with sliced horn chili..
Crispy on the outside, sweet on the inside, served with chewy tofu noodles and vegetables with rich flavors to complete the taste.
Outward remittance
– Roll the noodles before stir-frying to cook the noodles quickly and keep the temperature of the dish hot
– Frying fish with deep-fried flour helps the fish to cook quickly and retain the nutrients inside , with a delicious taste.
How to make salmon tofu noodles is very simple, isn’t it? Hopefully this recipe will help you enrich your daily menu to make family meals more fun.
See more:
>> The secret to making crispy fried noodles from delicious shrimp noodles
>> How to make mixed fried noodles that everyone who eats compliments it
>> Recipes for delicious beef stir-fried noodles
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