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Today we will show you how to make a super simple soup with ingredients that are also easy to find. Let’s get started.
Ingredients for stewed pork heart soup with lotus seeds
- Pork heart: 1 fruit
- Lotus seeds: 200g
- Carrot: 1 small one
- Green onions, purple onions, coriander
- Seasoning: Fish sauce, salt, sugar, seasoning, pepper
Ingredients for stewed pork heart soup with lotus seeds
How to make pork heart soup stewed with lotus seeds
Step 1Process materials
Preliminary processing of pig’s heart
– Pig hearts: Choose fresh pig hearts to retain nutrients. Then wash and cut in half.
– Carrots: Peel, wash, trim flowers and cut into bite-sized pieces .
– Green onions, coriander: Wash and finely chop.
– Red onion: Peel, smash and chop.
Process materials
– Lotus seeds: Put in boiling water to boil. When the lotus seeds are ripe , cook with low heat for about 3-5 minutes until the lotus seeds bloom, then turn off the heat.
Lotus seed cellar
Step 2Pork heart stew
-Purple onion in a pan of fragrant , golden oil. Then add the boiled lotus seeds just now and stir-fry.
Sauteed lotus seeds
– Add 1 liter of boiling water to the pot. Then add 1/3 teaspoon seasoning, 1/4 teaspoon ground pepper, 1 tablespoon fish sauce . As for the pork heart, after it has been prepared, put it in the steamer along with the fried onions. Boil the heart for another 10 minutes , then add the prepared lotus seeds and carrots to the stew until the pork heart is soft .
Put the carrots in the soup
During the cooking process, sometimes you use a spoon to skim off all the foam floating on the surface so that the boiled water is clear. Finally, add seasoning to taste
Finished product
Pork heart soup with lotus seeds
Pork heart soup stewed with lotus seeds is delicious and nutritious with sweet and fatty lotus seeds, fresh and delicious crispy pork heart . With a simple cooking method, not a bit fussy, this is the right soup for those of you who are always busy and have little time in the kitchen.
Uses of stewed pork heart soup with lotus seeds
Pork heart soup stewed with lotus seeds treats heart palpitations, headaches, and dizziness
Pork (pig) heart is an extremely nutritious food, especially for the debilitated and sick people. Not only that, pig’s heart (pig) also supports the treatment of palpitations, headaches, and dizziness when combined with some other foods: Traditional Chinese medicine, lotus, papaya…
Pork heart soup with lotus seeds is a popular dish and is available in most luxury restaurants . This soup is not only nutritious but also possesses many great uses that you may not have expected. In addition to the above-mentioned uses, lotus seed stewed pork heart also helps to cure physiological weakness in men, cure insomnia and improve memory quickly and effectively.
Hopefully with the above useful uses and the article on how to make this simple lotus seed stewed heart soup, it will help you have another delicious dish in the family meal menu. If you have any ideas, please leave a comment for us to consider!
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