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Prepare
15 Minutes Processing
20 Minutes For
2 people
Tuna with natural sweetness, thick and firm flesh, should be used by many women to prepare dishes in the family. But not everyone knows what delicious tuna fish meat makes? Today, let’s try with lassho.edu.vn how to make delicious and attractive ocean tuna.
Ingredients for creaking ocean tuna
- 300g tuna fillet
- 50g yellow bell pepper
- 50g red bell pepper
- 1/2 onion
- 15g of garlic
- 10g butter
- 1 tablespoon lemon juice
- Condiments: Yellow mustard, soy sauce, chili sauce, ketchup, sugar, salt, pepper, seasoning, cooking oil, monosodium glutamate
- Tools: Pan, bowl, knife
Tips for choosing fresh ingredients
– To choose good tuna : You should choose fish with sparkling, white eyes that can see the inner pupil. The gills of the fish are bright red, and when you touch the fish’s belly with your hand, the elasticity is fresh.
– How to choose delicious bell peppers : You should buy fruits with smooth, glossy, smooth surface, and especially must have stalks, bright colors, when you feel heavy in your hand. Because these are fresh fruits and rich in nutrients.
How to make creaking ocean tuna
Step 1Prepare tuna and other ingredients
After buying tuna, you use a knife to cut ocean tuna fillets into squares about 1 finger long.
Bell peppers and onions you cut into small squares about the same size as the tuna. Garlic you smash
Step 2Marinate fish and make sauce
You put the tuna in a bowl to marinate with 1 teaspoon of lemon juice, 1 tablespoon of soy sauce, 1/2 teaspoon of seasoning, 1/2 teaspoon of pepper, then mix well to marinate for 5-7 minutes. spice infiltration.
For the sauce, prepare 1 cup and add 2 tablespoons of filtered water, 1 tablespoon of lemon juice, 1 tablespoon of yellow mustard, 1 teaspoon of sugar, 1/2 teaspoon of MSG, 1 tbsp soy sauce, 1/2 tbsp chili sauce, 1 tbsp ketchup, then use a spoon to stir the spices together.
Step 3Fried tuna
You prepare a pan, pour oil into ½ pan, wait for the oil to heat up, then slowly add the tuna and fry on high heat . Wait until the fish is cooked, then take it out and put it on a plate with a paper towel to absorb the oil.
Step 4Stir-fry the ingredients
You put the pan on the stove, put in a little cooking oil , wait until the oil is hot, then add the crushed garlic, bell peppers, and onions to the pan and mix well.
Then you add the tuna with the sauce, stir until the sauce in the pan boils, then add 10g of butter and then increase the heat and mix well until the spices are mixed and cooked evenly. stove and scoop out onto a plate.
Finished product
The shaken tuna dish after processing has a beautiful color with soft, delicious fish meat, rich sauce, fragrant nose. This dish you can eat with french fries will be very delicious.
Above is how to make the delicious and delicious fish shakes that lassho.edu.vn has synthesized. Save it to have the opportunity to cook with your family.
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