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Cereal is undoubtedly a popular breakfast choice for many, thanks to its convenience and various flavors. However, some of us crave a little more indulgence and creaminess to elevate our daily breakfast routine. That’s where the delectable and economical option of making milky cereal at home comes into play. By combining the perfect balance of milk and cereal, you can create a delightful morning treat that surpasses any store-bought alternative. Not only is homemade milky cereal unbelievably delicious, but it also enables you to save money by avoiding the inflated prices of pre-packaged options. In this guide, we will explore the simple steps required to make your own milky cereal at home, offering you a delightful way to kick-start your day without breaking the bank.
Prepare
20 Minutes Processing
60 Minutes For
5 – 6 people
Cereal flour is a dairy food chosen by many mothers because it not only cools the liver, detoxifies, and purifies the body, but especially helps to stimulate milk glands. To make cereal flour at home is not difficult, just follow the steps below to have delicious, safe and quality cereals right away.
Ingredients for milky cereals
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100g green beans
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100g black beans
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100g white beans
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100g red beans
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100g soybeans
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100g black sesame
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100g brown rice
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100g lotus seeds
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100g yellow flower sticky rice
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100g bougainvillea seeds
How to make milky cereal
Step 1Wash the nuts
Take each type of grain to be washed, washed thoroughly to remove dirt, moldy particles floating on the surface of the water, then you pick them up.
Wash the nuts
Step 2Dry the seeds
After being washed, the cereal grains should be drained and then dried in the sun for 1-2 days .
Dry the seeds
Step 3Roasting nuts
Roast the beans
Put each type of nut into a roasting pan, you should note that when roasting, you should roast it on a low flame so that the nuts are evenly cooked and not burned. In general , roasting time for each type of nut is about 3-5 minutes .
Step 4Grind cereals
Grind cereals
After the nuts are roasted, you pour them into a bowl, wait for them to cool and mix them together. Next, put it in the blender and blend until the powder is smooth.
Finished Product
Complete milky cereal powder
To drink milk-friendly cereal powder to get the best effect, mothers should drink as follows:
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Dissolve 20gr – 30gr of cereal powder with 200 – 300ml of hot water.
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If you want to drink more sweet, you can add sweetness from sugar and milk.
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Mothers should drink cereals at breakfast or snacks to limit cravings and better regulate milk production.
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If you want to gain weight, drink 30 minutes – 1 hour after each meal and 20 – 30 minutes before meals if you want to lose weight.
So, just through a few basic steps, you know how to make delicious, completely natural milk-gain cereals that are “overflowing”. Wishing you and your baby lots of health!
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In conclusion, learning how to make milky cereal at home proves to be an excellent choice for those seeking a delightful and affordable breakfast option. The process is incredibly simple, requiring only a few ingredients and minimal effort, yet the end result is a scrumptious bowl of milky cereal that satisfies both the taste buds and the budget. By preparing one’s own milky cereal, individuals can customize the flavors, textures, and ingredient choices to suit their preferences, ensuring a truly personalized breakfast experience. Additionally, making milky cereal at home eliminates the need to rely on store-bought options that often come with higher price tags and potentially unwanted preservatives. With the added benefits of controlling the quality of ingredients and portion sizes, homemade milky cereal is not only delicious but also a cost-effective alternative that can easily become a staple in any kitchen. So, why not embark on the journey of creating your own milky cereal at home, cherishing the joy of a tasty, economical, and customizable breakfast each morning?
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