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If you’re a fan of KFC’s famous fried chicken but want to cut back on the oil content, then this guide is for you! We understand that maintaining a healthy lifestyle and still enjoying the mouthwatering goodness of crispy fried chicken can be a tricky balance. Luckily, modern kitchen appliances like oil-free fryers have made it possible to recreate that beloved KFC taste with a fraction of the oil. In this article, we’ll walk you through the step-by-step process of making KFC-style fried chicken using an oil-free fryer. Get ready to indulge in a guilt-free, crispy, and utterly delicious fried chicken experience right from the comfort of your own kitchen!
Prepare
60 Minutes Processing
40 Minutes For
2 – 3 people
Today’s delicious fried chicken has become a favorite dish of many people. However, now people are concerned that eating too much fried food using fatty acids-rich oils will be harmful to health, especially cardiovascular problems.
So, today lassho.edu.vn will show you how to make KFC fried chicken in an oil-free fryer, but still crispy and delicious just like outside the restaurant. Let’s find out together!
Ingredients for making KFC fried chicken with an oil-free fryer
- 8 chicken thighs
- 100g fried dough
- 150g deep fried dough
- 350ml fresh milk
- 2 chicken eggs
- 40g ginger root
- 4 cloves of garlic
- 2 purple onions
- 1 tablespoon white wine
- Spices: seasoning, chili powder, turmeric powder, ground pepper, sugar, salt, chili sauce.
Ingredients for making KFC fried chicken with an oil-free fryer
Good tip:
How to choose delicious chicken thighs for KFC fried chicken: you should choose industrial chicken so that the chicken meat is plentiful and tender. You should buy industrial chicken in large stores, supermarkets to ensure the quality and control the shelf life of chicken.
Choose the right chicken thighs , not too big, pinkish white meat and no strange smell.
How to make KFC fried chicken with an oil-free fryer
Step 1Prepare chicken thighs
Prepare chicken thighs
Crush the ginger root to wash the chicken thighs.
Put the ginger in a bowl and add a little salt. Next, you add the chicken and 1 tablespoon of white wine to reduce the fishy smell of the chicken. Then mix well and massage each thigh for about 5 minutes .
After rubbing, you wash the chicken again with clean water and drain.
Step 2Soak chicken thighs with milk
Soak chicken thighs with milk
Measure 300ml of fresh milk and put it in the chicken thighs to soak, it will make the chicken more delicious and reduce the fishy smell of the chicken. Then, you use a fork to poke deep into the chicken so that the milk penetrates the meat better (do not pierce the chicken skin). Once done, cover with cling film or a lid and marinate the chicken in milk for about 30 minutes .
Mince the garlic and onion.
After the chicken is marinated with milk, take out a basket and let the milk drain (do not rinse with water).
Step 3Marinated chicken thighs
Marinated chicken thighs
Place minced garlic and shallot in a bowl. Then, add ½ tablespoon of sugar, ½ tablespoon of seasoning, ½ teaspoon of salt and mix well. Continue to add ½ teaspoon ground pepper and chicken thighs.
Mix well and marinate for 30 minutes .
Step 4Steamed chicken thighs
Steamed chicken thighs
Prepare 1 pot of boiling water and add chicken thighs one by one. Then cover and steam for 20 minutes . When the chicken is cooked, turn off the heat and remove the chicken thighs. Let the chicken thighs cool completely and dry all the water on the thighs so that when frying the thighs, they will be more crispy.
Step 5Mix the flour
Mix the fried dough
Put 50g of deep-fried flour in a bowl. Then, add ½ tablespoon of sugar, ½ tablespoon of seasoning, ½ teaspoon of chili powder, ½ teaspoon of turmeric powder, ½ teaspoon of ground pepper, 1 tablespoon of chili sauce, 2 eggs and 50ml of fresh milk. Use a whisk to stir the mixture.
Pour the remaining 100g of batter and 100g of breadcrumbs onto a plate.
Mix the flour
Step 6Dip chicken thighs in flour
Dip chicken thighs in flour
First, dip the chicken thighs in the flour mixture, then dip in the deep-fried flour . You continue to dip the chicken thighs into the flour mixture again and finally dip in the breadcrumbs. Use your hands to gently squeeze the chicken thighs so that the dough sticks to the other layers of dough. Do the same with the remaining chicken thighs.
After dipping, place the chicken thighs on the griddle of the air fryer.
Place the chicken thighs on the griddle of the air fryer
Step 7Fried chicken thighs
Place the griddle in the air fryer and close the lid. Select the mode of frying chicken thighs at a temperature of 185°C and choose a time of 30 minutes . After 30 minutes, the pot signals that the chicken is cooked and you take the chicken out.
Fried chicken thighs
Step 8Finished product
With these easy-to-remember steps, you’ve got a delicious KFC fried chicken in an oil-free fryer.
Finished products of KFC fried chicken with an oil-free fryer
Enjoy
The crunchy feeling when eating combined with the delicious taste of the dough and the sweetness of the chicken makes you irresistible from the first bite. If served with chili sauce, it is the perfect combination.
Enjoy
See more : 7 ways to make crispy fried chicken, better than the store
lassho.edu.vn hopes that the above article will help you prepare your favorite dishes and show off your talents to entertain everyone. Good luck!
Good experience lassho.edu.vn
In conclusion, it is indeed possible to recreate the famous crispy and delicious KFC fried chicken using an oil-free fryer. By following a few key steps, such as marinating the chicken for a longer period of time, coating it with a well-seasoned mix of flour and cornstarch, and utilizing the air frying feature effectively, one can achieve similar results to traditional deep-frying. Although the texture and flavor may not be identical to the original, an oil-free fryer offers a healthier alternative without compromising on taste and satisfaction. With a little patience and experimentation, anyone can enjoy a guilt-free version of the beloved KFC fried chicken in the comfort of their own homes.
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