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Preparing each family member with a cup of warm green bean milk every morning is something that every housewife wishes to do. So let’s see how to make simple green bean milk with a blender with lassho.edu.vn!
Ingredients for making green bean milk
– 500 grams of green beans
– 1 liter of fresh milk without sugar
– Sugar, coconut milk (if you like)
– a few pandan leaves
– Tools: blender, pot, sieve, …
How to make green bean milk with a blender
Step 1: Soak and treat beans
- Green beans should choose stretchy, mushy beans, not flattened, deep. In particular, you should choose green beans with the skin on so that the milk will taste better when cooked.
- Wash and treat the beans thoroughly, then soak the beans for 3-5 hours for the beans to bloom and then wash them again ( Note: you still leave the bean pods, not remove them ). After soaking, let the beans drain for 30-45 minutes.
- Pandan leaves are washed, bundled and dried.
Step 2: Grind the milk and filter the milk
- Once the beans are drained, put them in a blender and blend for 30 seconds . Next, add filtered water higher or nearly equal to the amount of beans in the machine and then puree. ( Note: in order to grind the beans to be finer, then every 30 seconds, take your hand off for a while and then turn on the blender again, and so on repeat 1-2 times).
- After grinding, pour the blended mixture into the filter rack or filter cloth, then squeeze it out thoroughly to get the water.
Step 3: Cook green bean milk
- Put the squeezed bean juice into the pot along with the prepared pandan leaves and bring to a boil. When boiling, note that you should only cook with low heat and stir often to ensure that the milk pot will be delicious and not burnt at the bottom of the pot.
- After the milk boils for 7-10 minutes , add the fresh milk and sugar, stir well. Continue to cook for 3-5 minutes . Then turn off the heat, pour the milk into a glass, wait to cool and enjoy.
Finished Product
Green bean milk with a sweet taste, drink hot or ice is delicious. This will be a nutritious drink for you on erratic weather days.
With three simple steps, hopefully you can make your own delicious green bean milkshakes for your family. Wishing you success!
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