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Peanut butter is known to be a rich source of protein that has many great effects in reducing the risk of heart disease. Moreover, it is also a popular side dish with sandwiches. Let’s see lassho.edu.vn with the following detailed steps to make peanut butter!
Prepare
15 Minutes Processing
20 Minutes For
3-4 people
Ingredients for making peanut butter
- 150g peanuts (groundnut)
- Honey
- Seasoning: Olive oil, salt.
Good tip:
How to choose delicious peanuts:
– You should choose large and round seeds, not mixed with flat seeds, when pressing the nail, it feels firm.
– Peanut shells with light color should be bought
– You should not buy moldy seeds, strange colors.
How to make peanut butter
Step 1Roasted peanuts
You put peanuts in a pan and roast them over medium heat for 15 minutes , then remove to a bowl. Carry out rubbing to remove the outer shell of the peanut.
Step 2Grind peanuts
You put the peanuts in the blender until finely ground, then add ¼ teaspoon of salt, 4 tablespoons of olive oil, and 2 tablespoons of honey to grind for the second time. Every 5 seconds, you use a spoon to stir the solid peanuts from the bottom to the top to reduce pressure on the blade of the machine, avoiding damage to the grinder. Blend until you get a smooth mixture.
Note: The longer the grinding time, the better and smoother the peanut butter will be.
You should store peanut butter in an airtight container, when opened, it will be more hygienic and preserve the taste better.
Finished product
Smooth, greasy peanut butter is super easy to make and super delicious, isn’t it? This dish, served with a sandwich every morning, will provide enough energy for that productive day.
So just through 2 very simple steps, you have a delicious peanut butter jar. What are you waiting for, let’s go to the kitchen with lassho.edu.vn to make this delicious dish to enjoy!
Note: You should store peanut butter in an airtight container, when opened, it will be more hygienic and preserve the taste better.
If you don’t have time to do it, you can buy peanut butter at stores and supermarkets nationwide.
Buy peanut butter at lassho.edu.vn
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