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Fried cauliflower with crispy, sweet and savory pork is a delightful dish that is sure to win the hearts of both cauliflower enthusiasts and meat lovers alike. This delectable combination of tender cauliflower florets and succulent pork tantalizes the taste buds with its unique blend of flavors and contrasting textures. Whether you are seeking a delectable appetizer, a satisfying side dish, or even a main course, this recipe is a guaranteed crowd-pleaser. With a few simple steps, you can create a mouthwatering dish that will leave everyone craving for more. So, prepare your taste buds as we embark on a culinary adventure to explore the art of making fried cauliflower with crispy, sweet, and savory pork—a dish that is truly irresistible.
As we all know cauliflower has quite high content of calcium, vitamin K and fiber compared to other cruciferous plants. In addition, this vegetable is low in calories and many common nutrients such as folate, protein and other vitamins. When combined with pork, it must be said to be extremely perfect for a nutritious meal.
Processing time: 15 minutes.
Servings: 2 people.
Ingredients for stir-fried cauliflower with pork
- 1 cauliflower (Green or white).
- 200g lean pork.
- Seasoning: Seasoning, sugar, monosodium glutamate, fish sauce, salt, cooking oil, pepper.
- Minced garlic.
Ingredients for stir-fried cauliflower with pork
How to make cauliflower stir-fry with pork
Step 1: Prepare ingredients
Process materials
Cut cauliflower into small pieces and then wash them.
Wash the pork and cut it into thin slices .
Step 2: Marinate the pork
Marinated pork
Add 1 teaspoon of fish sauce, 1 teaspoon of sugar, 1/2 teaspoon of MSG, 1/2 teaspoon of seasoning, 1/2 teaspoon of salt, ½ teaspoon of pepper. Then mix well and marinate for 5 minutes before stir-frying.
Step 3: Boil Cauliflower
Boil cauliflower
Cauliflower is washed, then boiled for 5 minutes , then drained.
Step 4: Stir-fry Cauliflower with Pork
Sauteed Cauliflower with Pork
Put 1 tablespoon of cooking oil in a pan, hot oil add 1 teaspoon of minced garlic and stir well.
After the garlic has turned golden, continue to stir-fry the pork.
When the pork is cooked , add cauliflower to the island, add 1 teaspoon of fish sauce and season to taste.
Turn on low heat and sauté for 5 minutes , then turn off the heat.
Finished product
Stir-fried pork with cauliflower
Soft tender pork combined with sweet crispy cauliflower blends together when eaten with rice, it must be called perfect. In addition , the flavor of garlic is non-aromatic to increase the attractiveness of the dish . When you don’t have much time to cook but still want to ensure nutrition, this dish is very suitable.
A simple delicious dish that is easy to make, cauliflower is rich in nutrition, tender pork is rich in protein, this combination is worth adding to your family’s menu. lassho.edu.vn wishes you to have delicious and warm meals with your family.
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In conclusion, the recipe for fried cauliflower with crispy, sweet and spicy pork is a crowd-pleasing dish that will impress your friends and family. By following the step-by-step instructions, you can achieve a dish that is flavorful, satisfying, and sure to please even the pickiest eaters. The combination of crispy cauliflower and tender, succulent pork, paired with a sweet and tangy sauce, creates a perfect balance of flavors. The versatility of this dish allows for easy customization, whether you want to add more heat or adjust the level of sweetness. So why not try this delectable recipe and bring a taste of excitement to your next meal?
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