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Process
10 Minutes Prepare
10 Minutes For
3-4 people
Not only a dish to help cool the summer, bamboo shoots and special sprouts contain a lot of nutrients such as fiber, potassium, vitamin E,… Today, lassho.edu.vn will show you how to make stir-fried bamboo shoots. Extremely frugal price to help change the taste of the whole family!
Ingredients for frugal stir-fried bamboo shoots
- 400g fresh bamboo shoots
- 100g bean sprouts
- 2 purple onions
- Seasoning: cooking oil, salt, sugar, monosodium glutamate, seasoning, ground pepper
Good tip: To avoid choosing chemically soaked bamboo shoots, you should only choose light yellow bamboo shoots; less brittle, difficult to break, the bamboo shoots are uneven and have a very natural aroma.
In addition, in order to help buy safe bean sprouts, when buying, you should only choose bean sprouts with long and abundant roots, less fat, slightly curved, uneven body parts and not unusually long. .
How to make frugal fried bamboo shoots
Step 1Preliminary processing of bamboo shoots
In the first step, you take 400g of bamboo shoots you just bought, wash with water to clean, then cut the bamboo shoots into bite-sized pieces and then boil them in boiling water for about 5 minutes. When the bamboo shoots are fully cooked, take them out, wash them again with clean water and let them dry.
Good tip: Besides boiling bamboo shoots as above, you can also prepare bamboo shoots by boiling bamboo shoots with lime water, chili, spinach or soaking bamboo shoots in cold water to help the bamboo shoots become crispy and not bitter!
Step 2Prepare other ingredients
For other ingredients, take 100g of bean sprouts and remove the 2 ends, then wash and remove, drain, and red onion, peel and slice thinly.
Prepare other ingredients
Step 3Stir fried bamboo shoots with price
The next step, you put the pan on the stove and add 2 tablespoons of cooking oil, when the oil is slightly heated, you proceed to fry the purple onion. Then, you put the bamboo shoots into the pan, stir-fry quickly for about 3 minutes with high heat, then add the sprouts to stir-fry with the bamboo shoots.
When you see that the bean sprouts are slightly cooked, put in the pan the spices including 2 teaspoons of sugar, 1 teaspoon of seasoning, and ½ teaspoon of monosodium glutamate and stir well. After about 2 minutes, you taste the seasoning again to taste, then turn off the heat, sprinkle with 1 teaspoon of ground pepper and serve on a plate to enjoy.
Step 4Finished product
Besides the extremely attractive aroma, the fried bamboo shoots with bean sprouts after completion will have an iridescent yellow color that stimulates the taste buds. Simultaneously with the sweet and crunchy taste of bamboo shoots and the freshness of stir-fried bean sprouts, this will surely be a cool dish for summer as well as help your family members cool off effectively.
Enjoy
Although it has a fairly simple and rustic form, but with its sweet, crisp taste and richness, imbued with the spice of bean sprouts and bamboo shoots , this is not only a very easy stir-fry dish, but also will make the pot more attractive. Your rice runs out fast!
So lassho.edu.vn has finished showing you how to make a frugal and delicious fried bamboo shoot! What are you waiting for, go to the kitchen to prepare this simple but extremely attractive dish right away!
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