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Although buffalo meat is not as popular as other meats such as pork, beef,… but that doesn’t mean it’s not good for health. In Oriental medicine, they are considered to be average, cool, sweet, non-toxic, strong tendons and bones, nourishing the body ,… According to the medical and health website Medplus, buffalo meat “has many uses. Treatment such as rheumatism, swelling and numbness, back pain, leg edema, blood tonic, strengthening tendons, can be used to treat blood damage, heat in the bones, and perspiration. Therefore, you do not need to worry about eating buffalo meat, now go to the kitchen to show off your skill in stir-fried buffalo meat with star fruit.
Ingredients for stir-fried buffalo meat with star fruit
- 500g buffalo meat
- 2 star fruit
- 5 branches of scallions
- 5 cloves of garlic
- 1 purple onion
- Seasoning: Salt, seasoning, oyster sauce, fish sauce.
How to make stir-fried buffalo meat with star fruit
Step 1: Prepare ingredients
First, rub the buffalo meat with salt, then wash it thoroughly with water . Starfruit, green onions are also washed. After that, cut buffalo meat and star fruit into thin pieces, scallions cut into bite-sized pieces, and minced red onion and garlic.
Step 2: Marinate buffalo meat
Marinate buffalo meat with 1/3 teaspoon seasoning, ½ teaspoon oyster sauce, ½ tablespoon fish sauce, shallot and minced garlic. Mix well and marinate for at least 30 minutes .
Step 3: Stir-fry meat and star fruit
Put the oil pan on the stove, when the oil is hot, add the marinated buffalo meat and stir-fry on high heat . When the meat is cooked, then take it out on a plate, add cooking oil to the pan, add star fruit and stir for 2-3 minutes . Then, add buffalo meat and stir-fry with star fruit until the meat is just cooked, then turn off the stove. Finally, add scallions, stir until cooked. So it’s done.
Finished product
After finishing stir-fried buffalo meat with star fruit, it has a very attractive aroma and color. Buffalo meat is just cooked, soft, fragrant, rich in flavor, not too tough. The harmonious, sweet and sour taste of star fruit has made the dish more stimulating to the user’s taste.
Hopefully with the above sharing, you will be able to add new dishes to your family meal. Although buffalo meat is not so popular, they are both delicious and nutritious. Save the recipe and show off your talents for the whole family to enjoy.
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